What Chinese medicine to eat for often hurting tendons What can t you eat for hurting tendons

It's good to hurt your tendons and eat Lingshu herb Chinese medicine.

From the perspective of traditional Chinese medicine, if you want to make the injured tendons recover quickly, you need to nourish the liver, so that the tendons can recover faster. Some foods are harmful to the liver and tendons, such as spicy, greasy and other foods, such as ginger, green onions, garlic, star anise, chili, fennel, raw green radish, fried foods, etc. Do not consume Chinese medicine that nourishes tendons during the period.

Then in the diet, you can eat sheep trotters, pig trotters, beef trotters, wolfberries, yams, walnuts and other foods that can nourish tendons. In particular, it can be drunk with chrysanthemum tea to nourish the liver and muscles. However, be careful not to use cassia seeds to make tea without authorization, it is easy to hurt tendons.

It is extremely harmful to people who hurt their muscles. That's all I have to say about your question, thank you.

Question 1: What should you avoid eating when you hurt your tendons First of all, you should eat cucumber seeds, and you can't drink bone broth, beef, or carbonated drinks in the early and middle stages of bone injury. Later, drink some beef bone broth. Note that you can't drink pork bone broth, which affects healing. Because pork bones have fat, which is not good for wounds.

Question 2: If you hurt your tendons, what are you afraid of, and what can you eat to make up for it First of all, you must eat cucumber seeds, and you can't drink bone broth in the early and middle stages of bone injury, you can't eat beef, and you can't drink carbonated drinks. Later, drink some beef bone broth.

Note that you can't drink pork bone broth, which affects healing. Because pig bones are fat, they are not good for wounds.

Question 3: What can't I eat if I feel like I'm hurting my muscles and bones? What to eat will get better quickly?

In terms of diet, pay attention not to eat spicy and sexual foods, and eat more foods that can be converted into organic bone glue, such as lean meat, fish, eggs, milk, legumes, fresh vegetables, fruits, etc. In terms of medicine, it can help fractures promote the growth of bone cells, help callus (bones) form quickly, and heal faster in advance. After 7 days, it is obvious that the affected limb has strength, and the callus can be clearly seen on the 30-day film, and then you can carry weight at this time, and you can ** in 10 days of maintenance, based on X-rays.

Follow-up question: Does it take 100 days to get better? ：

100 days is a reference time, not absolute, and needs to be determined in combination with the situation of ** injury.

Analysis:

In the case of tendon injuries, mainly local soft tissue contusions, if there is no maintenance combined**, it will lead to repeated pain.

Guidance: Like your situation, a month is still swollen, you need to consider whether there is a fracture, the possibility of dislocation, if the tendon injury, generally a few days later, the swelling can subside, if it is a tendon injury, you can use Panax notoginseng powder, salvia tablets and other blood-invigorating drugs, as well as usual maintenance, for example, during the pain, you must need rest, local massage, hot compress measures, or combined with professional massage, acupuncture, dressing and other measures**.

You can eat strong bones and tendon capsules, as well as tendon pills. It is of traditional Chinese medicine.

The main component of muscle is protein, so it should be helpful to eat foods rich in protein first, and you can also eat some foods that promote blood circulation and stasis, such as hawthorn, lotus root, and brown sugar, and listen to the doctor's advice.

Question 1: What medicine is used to get a good foot injury 50 points As a senior athlete who breaks his foot once a year on average, I will tell you an excellent way to recover the fastest:

1. Take bone-setting pills internally.

2. Spray Yunnan Baiyao aerosol once a day in the morning and once in the evening.

3. When not spraying, put nail pain relief patches on the injured area (Long's bone pain patches can also be used), and change the patches when spraying every day.

You are guaranteed to be able to gallop on the basketball court in the shortest possible time.

Hope Question 2: What kind of medicine is used to hurt tendons Jianbu Tiger Diving Pill! Protect the liver! Because the liver is a tendon in the body! Try not to get kidney deficiency! The muscles, bones, bones, liver and kidneys are closely related; For external use, such as the use of safflower oil, it is mainly to promote blood circulation and eliminate blood stasis.

Question 3: What kind of medicine can be used to often hurt muscles and bones You can use drugs such as Panax notoginseng Shutong capsules, Wantong muscles and bones tablets**, which can improve the effect of muscle and bone injuries. In addition, it is necessary to pay attention to the intensity of the barrage exercise to avoid re-injury.

Question 4: What to use for hand tendons, medicine is the best Hand tendons can be treated with cold compresses for 24 hours to reduce swelling, and hot compresses after 2 days can promote blood circulation.

Take bone-setting pills internally, and apply Yunnan Baiyao tincture externally.

It's good to hurt your tendons and eat Lingshu herb Chinese medicine.