34 classic mind training aphorisms to calm your mind

Classic quotes for meditation:

1. The older you get, the more you learn to go with the flow, you don't want to keep anything, and you believe that what you should be there will not go. Gain calmly, lose indifferently, strive for the inevitable, and go with the flow.

Second, humble to please others, will only be exchanged for the ignorance of others, this world only its own strength, in exchange for the attention of others to you, only equal treatment, in exchange for real respect.

3. Don't say anything if you do it again 10,000 times, there will be no less regrets, even if you avoid the ** pit, you will fall into the mud pit; Even if you hug the stove, you will get burned, and now it is more important than anything else!

Fourth, no one will care what you have experienced, or how chaotic the road has been, outsiders only see the results, empathy is fake, and some things are good to understand in your heart.

5. There is one thing in the world that is more loyal to you than anything else, and that is your experience, and how you feel and think in your experience.

6. The normal state of life is that some things you do 200% hard work may not be perfect, and some people you love with all your strength will eventually part ways. When you start to accept and adapt to these, you grow up.

7. Don't regret anything, because it was once what you wanted. It is useless to regret it, either forget or work hard.

8. Conscience is the most just judge of everyone, and you can deceive others, but you can never deceive your own conscience.

9. Happiness is a fraction of what you get divided by what you want. The numerator is what you have, and the denominator is what you want. The larger the molecule, the higher the sense of well-being; The higher the denominator, the lower the sense of well-being; The numerator is as big as the denominator, and that is satisfied.

10. Don't get angry at gossip. You don't need too many people who understand you, two or three are enough, and the rest of those people should be treated as if they didn't exist, and don't take it too seriously.

1. The heart is clear, the heart is quiet, and the mind is wise, I hope everyone can keep the peace of the heart, find a pure land for the soul, cultivate the heart in the red dust, see the world with a pure heart, and live a life with a wise heart.

2. Keep a normal heart, so that you can laugh at the wind and clouds in life. Only when the heart is calm can we hear the voice of our own heart, and when the heart is clear, can we see the reality of all things. Those who are unwilling to let go are often not worth cherishing, and those who are chasing are often not those whose lives need to be feasted.

Stop and laugh at the wind and clouds, sit down and enjoy the flowers, and settle down to watch the scenery.

3. People should be quiet, and if they say too much, they will lose. It is better to introspect than to talk endlessly, and it is better to listen and forget to complain about others. What can interfere with you is often your own too much care; If you can hurt you, you often can't think about it.

If you are peaceful, there is no one to hate; If you don't investigate, no one can disturb you.