I have a uric acid of 580, I have gout occasionally, and I don t want to take medicine, is there any

I don't have any home remedies here, but I've always liked meridian acupressure** and health care, and I have read some of them in the book, I hope they can help you.

Gout is a very common disease, and most of the patients are men.

From the point of view of traditional Chinese medicine, gout is not so pessimistic, most people with gout have two common symptoms, that is, the body is often in a state of excessive pericardial effusion and liver heat, most patients with gout have gastrointestinal problems, gastrointestinal problems will lead to excessive pericardial effusion, excessive pericardial effusion will make the heart's ability to pump blood low, and blood can not be sent to the inch; The joints at the end of the microvasculature cause the accumulation of garbage in the joints, and the accumulated garbage is mainly uric acid crystals.

The formation of uric acid crystals is closely related to liver heat, people with liver fever urine is particularly yellow and has a strong taste, and the proportion of uric acid in the urine is particularly high, these uric acid piles up in the joints to cause gout, and piles up in the kidneys to become kidney stones, which is very annoying.

Since this condition can be fatal, it is important to relieve the pain. Uric acid crystals are already present in the joint at the time of the onset of pain, and to relieve the pain, they must first be expelled, at least to get them out of their original position. At this time, the pericardial meridian is massaged to restore the heart's ability to normalize and send blood to the joints.

It can make the uric acid crystals move, and even excrete, and the symptoms can be relieved.

The order of massage is to press Kunlun first, then press the Jizhong, then press Neiguan, and other acupuncture points in the pericardial meridian. Since these acupuncture points are blocked at the onset of the disease, it must be particularly painful to press. This massage is a daily must-do for gout patients, and as long as it is pressed regularly, the pain will hardly flar-up.

In the long run, not only will the new uric acid crystals not accumulate in the joints, but the original accumulation of uric acid crystals will become less and less, and even the deformed joints may slowly recover. Therefore, this method can be said to be a means to treat both the symptoms and the root causes.

Dietary regulation. Gout is mainly caused by high blood uric acid, pay attention to a light diet, do not eat seafood, soy products and other heavy foods, and reduce blood uric acid.

If the uric acid reaches 500, it is necessary to intervene aggressively even if there is no gout attack. This is because, even if hyperuricemia does not cause a gout attack, there are still other harms, and if not adjusted in time, it can easily lead to serious adverse consequences. The harms of hyperuricemia are:

1. Cause arteriosclerosis and increase the incidence of cardiovascular and cerebrovascular diseases

After the concentration of uric acid in the blood increases, microcrystals will be formed, which will trigger the inflammatory response of the vascular intima, thereby causing damage to the vascular intima and the low-density lipoprotein cholesterol in the blood will be deposited in the damaged area, resulting in arteriosclerosis plaques, which will form arteriosclerotic plaques over time, resulting in arterial stenosis and cardiovascular and cerebrovascular diseases such as heart disease and cerebral infarction.

2. Damage to the kidneys

There are two main aspects of hyperuricemia's damage to the kidneys, first of all, the increase in the level of uric acid in the blood will cause damage to the renal parenchyma, resulting in impaired kidney function. According to the literature, if uric acid continues to rise for more than 10 years, the chance of kidney damage is 100%. Many friends objected, saying that there is no problem with their high blood uric acid for more than 10 years, this is because the kidneys have a strong compensatory ability, as long as the damaged renal parenchyma does not exceed 70%, generally speaking, there will be no symptoms.

However, once the damaged renal parenchyma exceeds 70%, it will show various symptoms, and most of the damage is irreversible damage, and it is especially difficult for you to restore kidney function through various **.

The second hazard of hyperuricemia to the kidneys is the formation of stones in the kidneys, which can cause a series of complications such as inflammation and hematuria.

3. Aggravate other chronic diseases

Hypertension, diabetes, hyperlipidemia and hyperuricemia are collectively known as the "four highs", and these four diseases will cause cardiovascular and cerebrovascular accidents, which are extremely harmful to health.

The doctor is worried that these four types of diseases do not simply appear in many ways, and friends suffer from two or more of these chronic diseases at the same time, and once these chronic diseases occur at the same time, they will promote each other and be embarrassed, resulting in a greatly accelerated disease process and soon complications. Even friends with simple hyperuricemia have a much higher probability of suffering from the other three chronic diseases than normal people.

Anyway

Uric acid around 500 can cause kidney damage even if no gout attack occurs; aggravate arteriosclerosis and cause cardiovascular and cerebrovascular diseases; Aggravation of chronic conditions. Therefore, if the uric acid is high, it should be treated.

You still need to take medicine, although you haven't had gout, but if the uric acid is too high, the damage to the body is very great, so you need to take medicine to control it.

Uric acid is very high at around 500, and it is likely to cause gout in the later stage, so you should take medicine to reduce uric acid, and high uric acid is very harmful.

I think of course you need to take medicine, because this uric acid level is so high that even if you don't have gout now, you may get gout in the future.

Hello, if you have no symptoms, it is recommended that you do not blindly take medicine, you may not have gout. It may be influenced by diet. It is recommended that you pay more attention to your diet!

Gout: It is caused by the accumulation of uric acid caused by excessive uric acid production or insufficient uric acid excretion, and uric acid crystals accumulate in cartilage, soft tissues, kidneys, and joints. Deposits in the joints can cause severe pain.

What causes gout?

There is a substance called purine in the human body, which causes gout when its metabolism is disturbed. Purines go through a series of metabolic changes, and the final product formed is called acid. Uric acid has no physiological function in the human body, and under normal circumstances, uric acid produced in the body 2 3 is excreted by the kidneys and 1 3 by the large intestine.

Uric acid in the body is constantly produced and excreted, so it maintains a certain concentration in the blood. In the process of purine synthesis and decomposition, there are a variety of enzymes involved, due to the congenital abnormal metabolism of enzymes, the total composition of uric acid is increased or the excretion is reduced, which can cause hyperuricemia. When the blood uric acid concentration is too high, uric acid is deposited in the joints, soft tissues, cartilage and kidneys in the form of sodium salt, causing the tissue's conductive inflammatory response and becoming the bane of gout.

If it is not complete, it can lead to joint enlargement, deformity, stiffness, periarticular ecchymosis, nodules, complicated by gouty kidney stones, gouty renal failure, gouty coronary heart disease, hyperlipidemia, hypertension, urinary stones and other visceral diseases that threaten the patient's life and lead to the termination of life.

**The general principles of gout are: 1) reasonable diet control; 2) Drink plenty of fluids; 3) Have a regular life; 4) Appropriate participation in physical activities; 5) take effective medications**; 6) Have regular health check-ups.

In order to prevent and ** gout, the diet should be three more and three less: l) drink more water and drink less soup. People with high blood uric acid and gout patients should drink more boiled water and less broth, fish soup, chicken soup, hot pot soup, etc.

The osmotic pressure of boiled water is most conducive to dissolving various harmful substances in the body. Drinking more plain water can dilute uric acid, accelerate excretion, and reduce uric acid levels. The soup contains a large amount of purines, which not only does not dilute uric acid after drinking, but leads to an increase in uric acid.

2) Eat more alkaline foods and less acidic foods. Gout patients themselves have purine metabolism disorders and abnormal uric acid, and if they eat too much acidic food, it will aggravate the condition and is not conducive to **. Eating more alkaline foods can help replenish potassium, sodium, and chloride ions to maintain acid-base balance.

3) Eat more vegetables and eat less. Eating more vegetables is conducive to reducing purine intake, increasing vitamin C, and increasing fiber. Eating less is conducive to controlling calorie intake, limiting body weight, and lowering lipids.

Patients with acute gouty arthritis should avoid high-purine foods, such as: yeast, sheep's heart, goose meat, beef, pancreas, concentrated gravy, dried meat, sardines, anchovies, animal offal, etc. Grapes, oranges, hawthorns, tomatoes, apples, coffee, etc. can be eaten.

Hello, according to your appeal uric acid value is hyperuricemia, that is, gout, it is recommended that you drink more water, do not eat seafood with beer, do not eat high-purine foods, such as animal offal, etc., eat more broccoli, bananas and other foods. There is no need to take medication**.

Disease analysis: After taking the drug, you gain weight, then it may indeed be a drug*** It may be that the drug causes endocrine disorders and leads to too high testosterone Guidance: reduce uric acid, then first try to avoid eating high-purine foods, drugs can use allopurinol, etc., or other drugs that inhibit uric acid.

Uric acid 580 above normal is generally considered to be the possibility of gout. It is a metabolic disease. If left uncontrolled, it can lead to problems in all systems throughout the body.

**Includes: Diet**Foods containing high purines should be avoided. Animal viscera, bone marrow, and seafood are the most abundant in purines; Fish, shrimp, meat, peas, spinach, etc. also contain certain purines; Fruits, vegetables, milk, eggs, etc. do not contain purines.

It is advisable to drink plenty of water to facilitate the excretion of blood uric acid from the kidneys. In terms of drugs, drugs that lower blood uric acid, such as allopurinol, can be used.

You need to find out what caused it.

Nowadays, with the better and better living conditions, many people do not exercise restraint in their diet, coupled with lack of exercise, which may cause their uric acid to be high. Normally, the level of uric acid in the blood is 149-416 umol L in men and 89-357 umol l in women. If the uric acid reaches more than 600, it is on the high side, and it may evolve into gout at any time.

If it is more than 600 but there is no gout, then there is no need to take medicine. However, you must work hard to lower uric acid through daily diet, work and rest, exercise, etc., so as to ensure the health of the body!

1. Eat a healthy diet. The phenomenon of high uric acid in the body is actually due to the disorder of purine metabolism in the body. Therefore, we need to exercise a certain degree of restraint in our diet, and we must eat less high-purine foods, such as soy products, offal, beer, etc., which are high-purine foods, which can easily cause a sharp increase in uric acid in the body, which will affect the body, seriously cause gout, and affect normal life and work.

In addition, it is necessary to eat more fruits and vegetables to help the body better metabolize.

2. Exercise more. In fact, it is not difficult for us to find that for some people with high uric acid and gout, they are basically obese or even obese. Exercise can help our body to better reduce uric acid, exercise can help us better carry out, conducive to the discharge of toxic substances such as uric acid, and exercise can enhance our body's resistance, immunity, metabolism, etc.

3. Drink plenty of water. For people with high uric acid, they must drink more water every day, at least 2000ml of water every day, so as to increase urine output through drinking water, so that excess uric acid in the body can be excreted through urine.

4. Quit bad habits. Bad habits include smoking and drinking, especially beer, as well as staying up late, staying up all night, sitting for a long time, not exercising, etc., which will cause uric acid in our body to be unable to be excreted and cause obesity, so we must quit as soon as possible.

High uric acid is the key to gout, in order to avoid harm to our body and affect our lives, we must lower uric acid as soon as possible!

This is already high uric acid, although there is no gout, but the disease caused by high uric acid is not only gout, it is recommended to go to the hospital as soon as possible, under the guidance of a doctor**, usually eat less high-purine food.

It is necessary to take medicine, because the uric acid is too high, control the diet, and then do not eat high-purine foods, and take the corresponding drugs to control it.

Uric acid 600 already has the manifestation of hyperuricemia, if there are no gout symptoms, you can not take medicine first, reduce the intake of high-purine foods, and test it after appropriate exercise.