Sweet and sour lotus root tastes sweet and sour, what are the methods of sweet and sour lotus root?

Sweet and sour lotus root is a delicacy for many people, the lotus root has a lot of nutrients, and eating some lotus root in this season can be nourishing, so let's make sweet and sour lotus root.

First of all, let's prepare a piece of lotus root, peel and wash it. Then cut into slices and soak them in clean water, then blanch them in a pot, and then be sure to quickly take them out and soak them in cold water, so that the lotus root will taste more crispy.

Then let's pour the lotus root slices into the pot, at this time you don't need to put oil, but you must stir-fry quickly, and the fragrance will come out immediately.

Put a little oil in the pot and add a few rock sugar, this is to fry the sugar color, but you must use low heat, otherwise the rock sugar is particularly easy to burn, after the rock sugar melts, put our previous lotus root into it, pay attention to stir-fry evenly, do not use high heat to medium heat.

After stir-frying a few times, let's add some dark soy sauce, remember to add a little soy sauce, because the rock sugar itself has some color, and then add a little light soy sauce, and finally prepare a bowl of water starch into the pot, at this time we will use high heat, and after the juice is collected, add a little old vinegar and stir-fry, you can bring out this delicious dish.

This delicious dish is full of color and flavor, sprinkled with a little chopped green onion for decoration, if it is eaten by children, we can cook a little more when we cook the lotus root before, so that the children can chew it, this sweet and sour lotus root is crispy, sweet and sour is very appetizing, and it is very popular with children.

In addition to being used to stir-fry the lotus root in this way, the most common thing is to stew the soup, but the lotus root of the stewed soup we have to choose the kind of glutinous, so that the stewed lotus root is very delicious, it should be noted that the lotus root used for stir-fry and the lotus root for stewed soup are not the same, so if we want to make this sweet and sour lotus root, we must tell the vendor that we are used for stir-frying, and the vendor will help you choose the most suitable lotus.

Step 1: A complete list of crisp sweet and sour sweet and sour lotus roots.

Peel the lotus root.

Step 2: Crisp sweet and sour sweet and sour lotus root**.

Slice the lotus root and soak it in water.

Step 3: A home-cooked recipe for crisp sweet and sour sweet and sour lotus root.

Blanch the lotus root in hot water for a while, then soak it in cold water (preferably ice water) for a crisper taste.

Step 4: A simple recipe for crisp sweet and sour sweet and sour lotus root.

Balsamic vinegar and soy sauce in a bowl for later use.

Step 5: How to eat crisp sweet and sour sweet and sour lotus root.

Put a little oil in the pot, put the green onion in the pot after it is slightly hot, and control the lotus root under the water after the fragrance comes out.

Step 6: How to make crisp sweet and sour sweet and sour lotus root.

Add salt and sugar to taste.

Step 7: How to fry the sweet and sour sweet and sour lotus root.

Pour the balsamic vinegar sauce into the pan.

Step 8: How to cook crisp sweet and sour sweet and sour lotus root.

Stir-fry until the sauce is concentrated.

Step 9: How to stew the sweet and sour sweet and sour lotus root.

Crisp and refreshing sweet and sour lotus root is served.

The way to make sweet and sour lotus root is to blanch the lotus root in the pot first, then drain all the water, heat the oil in the pot, put in the sweet and sour sauce, put in the sauce, put in some white sugar to stir, and wait until the sauce is bubbling, then put the lotus root into the pot and stir-fry, then add some salt, and then cover the pot and wait for the juice to be collected, so that the sweet and sour lotus root is ready.

Prepare the lotus root and cut it into slices. Then scald it with boiling water. Prepare a bowl with 1:1 sugar and vinegar. Heat the oil, add the green onion and garlic and stir-fry until fragrant, then add the lotus root, and then pour in the prepared sweet and sour sauce. Stir-fry quickly over high heat. Remove the juice.

Slice the lotus root and pass with boiling water. Put oil in the pot and heat it over high heat, add green onions, ginger and garlic to stir-fry until fragrant, add tomato paste, soy sauce, oyster sauce, salt, a little sugar, and finally put the lotus root in, put the chicken essence and stir-fry evenly.

The method is to fry the sugar color after the oil is hot, then add the lotus root into the stir-fry, add some tomato paste, some vinegar, and add some water, so that you can make a particularly delicious sweet and sour lotus root.

The method of this dish is to first clean the lotus root, cut it into even slices, then clean it, put garlic in the pot, the salt is very fresh, and the white sugar, after stir-frying them, put the lotus root in, and then put in the white vinegar, stir-fry evenly.

Preparation: Peel the lotus root and carrots, cut them into cubes with a hob, and mix the soy sauce, sugar, white vinegar, tomato paste, etc. into a sweet and sour sauce.

After boiling water, add lotus root and carrots and boil for a while, and drain the water after breaking.

Put the proportion of Arowana ** in the wok, stir-fry the ginger and garlic after heating, add carrots and lotus root pieces, and stir-fry.

Cut into slices, then add oil and fry it, put a little vinegar, sugar and other condiments and rub it together, and then cook the pot for a delicious dish to come out.

Materials. Lotus root 1 section.

Green and red peppers: half each.

Onion and garlic to taste.

1 tablespoon sugar.

1 scoop of vinegar. Tomato paste 1 tablespoon.

Light soy sauce 1 scoop.

Salt to taste. Sesame oil to taste.

Oil to taste.

<> "Sweet and Sour Lotus Root." Ingredients: Lotus root.

Sauce: 2 spoons of light soy sauce + 2 spoons of tomato sauce + 1 spoon of white vinegar + 1 spoon of sugar + a little salt + 1 spoonful of starch + half a bowl of water, stir well and set aside

Method: Peel the lotus root and cut it into pieces.

Bring water to a boil and cook for two minutes.

Stir-fry the minced garlic in oil.

Add lotus root and pour the sauce.

Add green and red peppers and stir-fry to reduce the juice.

Serve on the plate!

Sweet state rock vinegar lotus root strips.

Ingredients: Lotus root: 400 grams.

Salad oil 600 grams.

1/2 teaspoon of salt.

Sugar 10 grams.

Vinegar 20 grams.

Tomato sauce 20g.

Pepper to taste.

Cooked white sesame seeds to taste.

Preparation of sweet and sour lotus root strips.

Peel and wash the lotus root.

Cut into pieces about an inch long.

Pour oil into a wok and turn to medium heat when the heat is 70% hot.

Add lotus root and fry for 2-3 minutes.

Scoop up the oil filter. <>

Leave the bottom oil in the pot, add salt, sugar, vinegar, tomato sauce, and pepper.

Add a small amount of water and stir-fry over low heat to form a thick sauce.

Add lotus root strips, stir-fry evenly, and finally sprinkle an appropriate amount of cooked white sesame seeds and stir-fry well.

Tips: This dish is attractive, sweet and sour, especially loved by children, if the child has no taste and does not want to eat, try this, the effect is very good!

<> "Sweet and Sour Lotus Root." Today I will share a new way to eat a lotus root! Sweet and sour lotus root is really delicious, sweet and sour, crispy inside and out, sweet and sour, really delicious, no child can refuse this taste, the production of reed is very simple, everyone come and try it!

Method: Peel and slice the lotus root and clean it, evenly coat it with starch, fry it in oil until golden brown on both sides, remove it and set aside, 2 tablespoons of tomato paste, 1 tablespoon of sugar, 1 tablespoon of white vinegar.

Stir well and cook until bubbling, pour in the fried lotus root and stir-fry evenly, add 1 tablespoon of white sesame seeds, stir-fry evenly, put out of the pot and serve on a plate!