Can you still eat scrambled eggs at noon at night?

It's best not to eat it, because if the eggs are left for a long time, they are easy to breed a large number of bacteria and spoil.

1. Each 100 grams of eggs contains grams of protein, mainly ovalbumin and ovoglobulin, which contain 8 kinds of amino acids necessary for the human body.

And the composition of human protein is very similar, and the absorption rate of egg protein by the human body can be as high as 98%. Each 100 grams of eggs contain 11 15 grams of fat, mainly concentrated in the egg yolk, but also very easy to be digested and absorbed by the human body, the egg yolk is rich in lecithin, sterols, egg lutein and calcium, phosphorus, iron, vitamin A, vitamin D and B vitamins. These ingredients are beneficial to improving the function of the nervous system, so eggs are a good brain food.

2. An egg contains the same calories as half an apple or half a cup of milk, but it also has 8% phosphorus, 4% zinc, 4% iron, and 126% protein, 6% vitamin D, 3% vitamin E

6% vitamin A, 2% vitamin B, 5% vitamin B2

4% vitamin B6

These nutrients are essential for the human body, and they play an extremely important role, such as repairing human tissues, forming new tissues, consuming energy, and participating in complex metabolic processes.

Yes, don't eat it after one night.

Yes, the eggs can be scrambled for 1 day.

1. Scrambled eggs at noon can be eaten at night.

2. Scrambled eggs are rich in protein, and protein is one of the nutrients necessary for the growth and reproduction of bacteria. Noisy.

3. Therefore, if you can't finish eating it temporarily, it is recommended that Tongxin put the scrambled eggs in the refrigerator and store them in a cold cover wheel, so that the growth of microorganisms can be inhibited to a certain extent, and you can continue to eat them the next day without deterioration.

If the eggs are cooked thoroughly and stored properly sealed at low temperatures, there is no problem in eating them overnight.

"Overnight dishes" does not only refer to dishes that have been left overnight, and if they are placed for more than 8-10 hours, they should be counted as overnight. There are two reasons for the increase in toxic ingredients in food, the first is that the chemicals in food produce carcinogens, such as nitrite, which cannot be removed even by heating. Another reason is secondary contamination by foreign bacteria when it is placed.

Three kinds of eggs cannot be eaten.

1. Stillborn eggs:

Eggs that stop developing due to bacterial or parasite contamination during incubation, coupled with poor temperature and humidity conditions, are called stillborn eggs. The nutrients contained in this egg have changed, such as the prolonged death, the protein is broken down to produce a variety of toxic substances, so it is not suitable for consumption.

2. Moldy eggs:

Some eggs are exposed to rain or moisture, and the protective film on the surface of the eggshell will be washed off, so that bacteria will invade the inner surface of the egg and become moldy and deteriorate, resulting in black spots on the eggshell and mold, and this kind of egg is not suitable for purchase and consumption.

3. Cracked eggs:

In the process of transportation, storage and packaging of eggs, due to vibration, extrusion and other reasons, some eggs will cause cracks and cracks, which are easy to be invaded by bacteria, and should not be eaten if they are placed for a long time.

The above content refers to People's Daily Online - Eating overnight dishes is harmful and how to deal with it without waste.

People's Daily Online - Scrambled eggs must be added with two kinds of treasure, and three kinds of eggs must not be eaten.

People's Daily Online - Eggs can't be eaten casually 7 taboos must be known when eating eggs.