The psychiatrist helped me to be afraid of becoming mentally ill

You may have some anxiety and don't have a distrust of moving because of what happened seven years ago. But don't worry, it has nothing to do with mental illness.

In fact, there are many uncertainties in everything, and unexpected things often happen in the world. But just because it's a possibility doesn't mean it's going to happen. There is a probability when things happen, and the probability is distributed, what I mean is that even if something is possible, the probability of happening may be 1 in 1,000 or 1 in 10,000, and even if this 1 in 1,000 or 1 in 10,000 really happens, the probability of falling on your head will be 1 in 1,000,000, and I believe you will not be so unlucky.

I think you're just focusing too much on the negative side of things. In fact, the probability of the positive side of many things is much greater than the probability of the negative side of the thing, and if it is a possibility, the positive side is more likely to happen. For example, for mobile business, is there a high probability of success or failure?

Of course, there is a high probability of success. Speaking of withdrawing business, do you say that there is a high probability of success in withdrawing or a high probability of failure? Of course, the probability of success is greater, and much greater.

Why don't you worry about what is likely to happen? Why do you think more about how I can use these businesses to enrich my life? These businesses are successful, and what I am going to do with the money and time saved is what you should really worry about.

In fact, even if many things happen, there are many solutions. For example, if the mobile business is not successfully refunded, you don't have to be anxious, and then you can't go back, if it is really as evil as you said, it will deduct a lot of expenses a year, and you can report it when the time comes, which is called fraud.

There will always be troubles in life, not everything will develop in the direction we want, at this time, what we have to do is not anxiety and waiting, but rational analysis and solution. Difficulties and setbacks are opportunities to test us and train us, and if we defeat them, we are the winners of life, which is also what we want to pursue in our lives, how can we be afraid. And some things actually become more terrible the more you think about them, as Roosevelt said, what we are afraid of is actually "fear" itself.

I wrote a lot, you can read it patiently. In fact, if you take a look at more light-hearted and humorous things, such as light comedy and sketch cross talk, you won't be so anxious. I recommend you to watch an American drama "Friends", look at their lifestyle and state of mind, and you will feel that life can actually be very easy.

Child, don't be afraid, you explain the situation to your father, let him cancel this card, and get a new one!

Ever heard of "sunk costs"? When applied to life, the past should not be considered anymore, and it will no longer affect the current decision-making. I believe you are fine, but the sense of responsibility is too heavy, don't "worry about nothing".

After reading the subject's description, I will hug you first, but you should not worry too much, the reason why you feel very painful now is likely to be "only because you are in this mountain", and it may be difficult to analyze objectively and calmly in the whirlpool of pain in person, so I will also analyze your problem from the following aspects for your reference How to deal with it

Analysis. According to the symptoms you said, in fact, this is also like another situation you speculated, the pressure is too much, but the accumulated pressure has not been released, resulting in a kind of chronic fatigue, but you go to use the psychological scale for testing, the results are referential, don't completely ignore it, but there is no certainty, if you really choose to be convinced of a thing that is not yet certain, this will cause greater psychological pressure; To really solve a thing, we must first figure out what this thing is and why it happened, so that there can be follow-up solutions. In other words, you have to go to the doctor to figure out the real condition in order to solve the problem.

If you are in doubt about the professionalism of your local psychiatric hospital, you can also look for more authoritative professionals through various channels, such as various authoritative online psychological platforms, which can largely remove the obstacles that cross time and space.

Social evaluation. I can also see in your description that your social evaluation of your condition seems to go beyond your condition itself, and you are very concerned about what to do if you are asked about your possible diagnosis, which is also an aspect that can increase your stress. You can pay more attention to your condition, how your emotions are, how you can understand your condition, how you can find the cause and solve the problem.

Other people's evaluations can't affect this process, so to be honest, it doesn't make much sense to say anything about Chunzhen, don't care too much, but don't blame others, after all, people's understanding of mental illness is not so comprehensive nowadays, and maintain a state of not being ashamed, not annoyed, not humble or arrogant to face.

Give full play to the subjective initiative.

You have also seen the above mentioned aspects, in fact, in any problem, people's own strength is very strong, to fully believe in their own strength, don't be so sure that "I am sick or I am not sick", do not so in the accident world to evaluate our voice, with themselves as the main body to diagnose and **, even if it is really diagnosed, it is still yourself who plays a decisive role in **, we have the consciousness to fully understand and care about our own situation is very reasonable, we also have the mind to think about how to solve the problem, Even to reflect on how to use the experience of a problem to solve more problems in the future, this is our own strength, to exert this power, may now be just a very hazy concept, it is not so easy to really do, you can try step by step in the future.

Hope it helps.

Kiss. Is it okay not to take bai?

Illness is how du came out of you

You know? Generally, they come up with the dao by themselves.

First, you reply to your own doubts.

There are so many answers, I have to ask, do you usually have nothing to do? Is life too idle or how to drip that makes you have so much sorrow Secondly, don't suppress yourself too much, people are always changing, think about what is the reason for the change in your thinking? Can you find the cause?

If you can't find it, it means you're too idle and thinking too much. If you can find it, then you have to prescribe the right medicine and find the most fundamental solution to solve it, and only when you solve the knot will it be untied.

Also, you need to talk to your friends about things that everyone is interested in, and think about happy things.

Finally, everyone in the world is unique and unique, whether it is outward or internal, you feel that your own thinking is not normal, so can you be sure of a normal thinking? Whose thinking is standard? Unique has its own unique beauty, what the world needs now is unique, and now there are too many herd phenomena, so it's good to be yourself, go your own way, and live your own fun*

Relax. What is the big thing about wood, think more about your good side in the future, positive and happy side, you have to remember a truth, people are unique...

Also, don't use the medicine anymore, after all, that thing is *** big, and once you develop dependence, it will be difficult to get rid ......of it again, and if it is serious, it will make you sick if you are not sick, and it will harm your lifeHopefully, you can be a little more optimistic and positive......

Don't take medicine at will, *** is very large, and it is easy to form dependence.

You may be stressed out and anxious, which leads to obsessive-compulsive thoughts (obsessive-compulsive doubts), which are hypochondriasis and always suspecting that you are mentally ill. In this case, professional psychological counseling must be carried out in a timely manner, and I hope I can help you.

Find a healthy hobby, especially sports, that is good for your body and mind. It's a delight.

It's called self-hypnosis, and if you want to be cheerful, you won't think like that.

As a bipolar patient for many years, I would say that psychological counseling is necessary! Necessary!! Necessary!!

Don't talk to a psychiatrist. 】

First, doctors and consultants have two kinds of qualifications, and they have two kinds of education. Many psychiatrists may have a psychological counselor's certificate, but who has not taken the certificate, and after the certificate is examined, the knowledge will be different before they get it;

Second, the doctor's daily routine is quite busy, and I tried to confide in my doctor several times, even if I wrote down what I wanted to say, she didn't have time to read it, and even told me directly to "talk about the symptoms". Medication addresses the symptoms, it's your neurotransmitter secretion (there may be other processes, but it's still in the works), and counseling improves your life. You need to solve the symptoms, and you also need to improve your life;

Thirdly, psychological counseling is not about solving your problems, nor is it about simply talking, but about guiding you to find out your problems and move towards the life you really want. This is something that your doctor can't do, and it's hard to do it on your own.

Again, psychological counseling is necessary! Necessary!! Necessary!!

Since you are fine, you are not afraid to go to the doctor, but there is a question, why should they threaten you to go to the doctor? Is it because of your actions or what? If someone is indeed threatening you, you can call the police for help, now it is a legal society, and everything has rules.

Call the police, show the evidence of others threatening you, and at the same time collect further evidence, and pay attention to the use of audio and video recordings. If you have to go to a psychiatric hospital, don't act like a psychopath, go to the hospital and do the examination according to the doctor's instructions.

According to article 18 of the Criminal Law of the People's Republic of China, where a mentally ill person causes harmful results when he is unable to recognize or control his own behavior, and it is confirmed through legal procedures, he does not bear criminal responsibility, but his family or guardian shall be ordered to strictly supervise and provide medical treatment; When necessary, by ** compulsory medical treatment. An intermittent mentally ill person who commits a crime when he is mentally normal shall bear criminal responsibility. Where a mentally ill person who has not completely lost the ability to recognize or control his or her own conduct commits a crime, he shall bear criminal responsibility, but the punishment may be mitigated or commuted.

A person who commits a crime while intoxicated shall bear criminal responsibility.

Therefore, the mentally ill person should be cut according to whether the mental state at the time is "unable to recognize or control his own behavior."

If there is evidence that he was able to identify or control his actions at the time, he is fully criminally responsible. Whether he is mentally ill or not should be subject to the assessment made by a professional body. However, please note that full criminal responsibility does not mean that you will be punished in the same way as ordinary people, and the criminal law says that "the punishment may be mitigated or mitigated", so it is not necessary to go to prison.

In addition, criminal law considers issues in the field of crime rather than violations in general. If the so-called "mentally ill person slashes someone" also depends on the harmful results, if it is only to scare people with a knife or only cause minor injuries (the evaluation of injuries should also be made by a professional organization), then it does not constitute a crime and does not need to be "imprisoned".

In this case, you should go to the police and let the police deal with this matter for you, there is no need to panic.

Then we don't have to be afraid of threats, we can use the law to protect ourselves, go to some police agencies, and the public security organs use them to protect themselves.

Is it threatening you? Just ignore him, and if he dares to threaten you again, you can call the police to solve the problem.

If you don't have your heart or body, why should others threaten you? Even if he threatens you and coerces you on our personal rights, he can't force it, and he can use the law to protect himself.

Who is this other person? The messy person has no right to ask you to go to a psychiatric hospital, and if your family thinks something is wrong with you, they can let you go to a psychiatric hospital to see if there is a problem.

What should you do if someone threatens you and forces you to go to a psychiatric hospital, and you are panicking now? If you don't have a problem, then you can come out.