What s the deal with always having no appetite and being full as soon as you eat?

Don't eat too much of whole grains, eat some easily digestible foods, such as eggs, fresh milk, yogurt, nutritious and will not increase the burden on the stomach. Take a few Jiangzhong stomach digesting tablets before going to bed to assist the work of the stomach and intestines. Suspend spicy foods, you can eat sour fruits to increase appetite.

Maybe it has something to do with the weather, but in autumn, the metabolism slows down, and there is a slight discomfort, which causes poor appetite and less food. But weight is not so easy to change. I feel like no matter what state I am in, there are times when I don't have an appetite at all, and there are times when I really want to eat and I binge on late-night snacks.

But the weight has always been the same. The time when there was only blood, it suddenly weighed more than 10 pounds.

It means that your spleen's ability to transport is poor, hunger cures all diseases, don't eat dinner, but eat breakfast and lunch, ensure the intake of animal protein, drink beef soup, and ensure the intake of vitamins, eat three catties of fruits a day, eat more coarse grains: corn, bean flour, millet, etc., and eat more vegetables.

Don't take medicine, it's poisonous, and don't take tablets and vitamins, which are chemical agents and harmful to the human body.

Lack of exercise, when you exercise, your metabolism is normal, your bowel movements are normal, if you exercise, you have energy consumption, you will have an appetite when you eat, your stomach will become bigger, you won't be full when you eat, and by the way, you can kill more than one stone

Don't eat for a day and eat again when you're hungry so your appetite will be better.

There is an out, there is an in, there is an out, buddy, with all due respect, your digestive system is normal?

Health Wellness Staying up late Blood Sugar Stress, Want to eat even if you're not hungry? It may be that these three factors are at fault, and there is already something wrong with the body.

If you feel hungry all the time, I think you should go to a blood sugar test to see if your blood sugar is normal, people with high blood sugar will always feel hungry, and hyperthyroidism will also feel hungry from time to time.

Sometimes eating more meat can guarantee less hunger.

Health Wellness Staying up late Blood Sugar Stress, Want to eat even if you're not hungry? It may be that these three factors are at fault, and there is already something wrong with the body.