What is the reason for not being able to poop? What happens when you can t poop?

What should I do if I am constipated and can't pull it out?

If the stool cannot be passed, it is thought that it is due to constipation. Constipation refers to a symptom of constipation, prolonged defecation and erection, or difficulty in defecation. So what should I do if I can't pull out the stool? Here's an introduction.

What to do if the stool can't be pulled out, quickly solve

1.Go to the toilet on time

Everyone has a variety of habits, stool is no exception, to a certain time to defecate, if often delay the time of stool, destroy good bowel habits, can make the defecation reflex weakened, cause constipation, so do not artificially control the feeling of defecation. For those who are often prone to constipation, we must pay attention to arranging stool at a reasonable time, go to the toilet every time, and develop a good bowel habit.

2.Make sure you drink plenty of fluids

If you can't pull out the stool, in addition to the normal 8 cups of water a day, you should drink 3-4 cups more to ensure that about 2000 ml, enough water can increase the moistness of the stool, which is conducive to defecation. Especially after getting up in the morning, the first thing to do is to have an empty stomach with a glass of warm water, in the state of fasting, it has a good effect on the peristalsis of the intestines.

4.Proper exercise

Many friends can't pull out the stool, mostly because of the weakening of intestinal muscle activity, exercise to choose a project that is not difficult and easy to adhere to, brisk walking is very appropriate. Exercise can help the rhythm of the body's functions, help the feces to be excreted from the body, at least three steps a day for 30 minutes or 10 minutes of brisk walking, can enhance physical fitness and abdominal muscle contraction.

5.Rub your belly

Slow intestinal peristalsis will also cause people to not be able to pull out feces, so at this time patients can rub their stomachs more, so as to promote intestinal peristalsis, when rubbing the stomach, pay attention to rubbing in a clockwise direction, generally 3 to 5 minutes will be relieved.

6.Eat more high-fiber foods

This is difficult to say, there are many kinds of situations, eating black fungus and red date porridge has a good effect, remember to grind before cooking to be useful,

Eat more coarse grains, such as beans, wheat, corn, and coarse rice. Eat less hot things, such as fried, chili, and tobacco and alcohol. Eat more foods that cool the blood, such as black fungus, kelp, and vegetables and fruits.

Dry stool, difficulty in defecation, is a symptom of constipation, long-term constipation first needs to rule out perianal organic diseases, such as hemorrhoids, anal fissures, colitis and other diseases!

It's best to go to the hospital for a colonoscopy!

Constipation is a clinical symptom, not a disease. There are many causes of constipation. Since normal bowel habits vary greatly, the type and habit of feeding, lifestyle habits, environmental factors, mental state, etc. can all affect bowel habits.

So, to date, it is difficult to give a precise definition of constipation.

Hello, with symptoms like yours, it is best to go to the hospital for a check-up, so as to treat the symptoms**Eat more whole grains and light food.

Keep your stool smooth.

Good luck soon**!

Eat some beans, so that you can't lift your pants, and if you can't do it, you will eat something bad, diarrhea, so that you don't want to get up, just kidding, you are lacking in qi, take some tonifying and nourishing qi pills.

The reason why the gravitational pull of the earth is not enough. Hehe, try eating some dragon fruit or bananas. Very good solution for this type of constipation.

You can drink Besunyen I drank it when I was constipated, but I felt very uncomfortable at first, I put a particularly stinky fart, and then I couldn't help but diarrhea. . . It stinks.

You can go outside to buy buns to eat, I react every time I eat the dirty buns outside... I also have a reaction to coffee.

Due to factors such as improper diet, work tension, irregular life, uncomfortable mood or old age and frailty, resulting in poor gastrointestinal peristalsis function, intestinal environmental disorders, etc., the stool can not be pulled out, all belong to functional constipation problems, at this time, we must increase the intake of Changla fruit enzymes rich in dietary fiber and active enzymes, dietary fiber helps intestinal peristalsis, active enzymes repair the intestines, two-pronged, very good for improving stool can not be pulled, Dr. Zhao Li recommended it to me, and it was pulled out on the day of personal experience. Very good and hope it helps.

Constipation, tumors, weak bowel function, hemorrhoids can all be caused.

According to your description, it could be due to constipation. It is recommended that you should eat more vegetables and fruits, eat crude fiber foods, such as leeks and celery, sweet potatoes, and radish, drink plenty of water, and exercise regularly, and massage the abdomen can also promote bowel movements.

If the above situation does not improve, then it is recommended to go to the regular anorectal and anoproctology department for examination as soon as possible, and then carry out **, do not blindly use laxatives.

Due to factors such as improper diet, work tension, irregular life, uncomfortable mood or old age and frailty, resulting in poor gastrointestinal peristalsis function, intestinal environmental disorders, etc., the stool can not be pulled out, all belong to functional constipation problems, at this time, we must increase the intake of Changla fruit enzymes rich in dietary fiber and active enzymes, dietary fiber helps intestinal peristalsis, active enzymes repair the intestines, two-pronged, very good for improving stool can not be pulled, Dr. Zhao Li recommended it to me, and it was pulled out on the day of personal experience. Very good and hope it helps.