I can t talk to people if I don t have something in my head

1.Practice oral expression: By practicing oral expression, you can improve your language skills and self-confidence. You can try reading aloud, writing, practicing oral speech, etc. to improve your oral expression skills.

3.Learning new things: Constantly learning new things can enrich your knowledge and experience and improve your oral expression skills. You can try to learn new things, read books, documentaries, etc.

4.Develop observation and thinking skills: Observation and thinking skills can help you better understand the people and things around you, so that you can find more topics to talk about. Observation and thinking skills can be cultivated through reading, writing, thinking, etc.

5.Ask for help: If you feel like you can't solve the problem on your own, you can seek help from a professional. For example, you can seek help from professionals such as psychologists or language specialists.

In short, if you want to improve your oral expression skills, you need to practice and study constantly, and communicate with different people to enrich your experience and knowledge.

There's nothing in my head, I can't talk to people, in fact, this kind of person generally belongs to the kind of person who is not good at words and is very honest. In fact, this kind of person is also very easy to socialize, just make it clear what you want to express.

That means you're an introvert. I'm not very good at expressing myself, and I'm not very good at communicating with people, so I must change myself well.

Then you have to learn a little more knowledge. Read a little more about relationships. This will raise IQ.

Depend on! That's a problem??? I said I had nothing in my head, and I don't know what to do? Of course, it's just to read more books!

You don't look at the people who talk a lot, the key is to see if what he says is useful, if you say a bunch of nonsense, it's better not to say it!

Those who have goods in their heads often don't like to talk much! Just kidding, this is a matter of personal quality, read more books, and naturally be able to do it!

There is content in the chat, and you need to see the knowledge.

1。If the knowledge is narrow.

Knowledge is limited to what you are good at, such as being good at **, you can only talk about content in **, and talk to friends who are interested in **.

The chat surface is also narrow.

2。If the knowledge is average.

If you often participate in activities and experience it yourself, you will naturally recall it during the chat, and you don't have to worry about not remembering anything.

It's no problem to talk about homely things or something.

3。If the knowledge is wide.

If you want to talk eloquently, you must either have a lot of experience, or you can read books and analyze a lot of truth.

Another is that don't be afraid of mistakes, because being afraid of mistakes will make people lose a lot of personal experience and lose a lot of opportunities for growth.

When you make mistakes when you are young, others will say that you are not sensible or impulsive.

When you get older and make mistakes, others will say that you are stupid.

Cherish the time when you can make mistakes, and let go of your hands and do something meaningful.

One, since you know that you have a problem with not paying attention to what you say. When you usually speak, you should pay attention to think twice, consider the feelings of others, and the occasion for speaking.

Second, if it's not a matter of principle, if it's a trivial matter, you don't have to be too concerned and careful. In daily life, it is normal for someone to say something that they don't like to hear.

Third, you can usually read some inspirational, social, and historical books, so that you can have knowledge, thoughts, and opinions.

There are several reasons for memory loss:

1.Bad mood, bad mood mainly refers to depression, anxiety, anger and other bad emotions, these bad emotions can affect our thinking, but also affect our memory, leading to memory loss.

2.Insomnia, insomnia, poor sleep quality friends, memory will also be reduced. Human sleep is the protection of rest, if people do not get rest, then it will affect our memory and concentration.

3.Illness, whether physical or psychological, can cause us to experience memory loss.

4.Age, when we get older, because of the decline in physical functioning, then the memory also declines.

5.Overuse of the brain, overuse of the brain will cause a person to have increased fatigue and reduce sensitivity to external things, which will affect memory.

6.Dependence, such as excessive dependence on computers, books, etc., will affect our ability to develop our memory and use our memory ability, resulting in memory loss.

7.Stress, proper psychological stress can increase our memory, but excessive psychological stress can affect our memory.

8.Bad habits, such as smoking and drinking, alcohol can help people eliminate fatigue and activate the body. However, drinking too much alcohol can lead to partial memory loss. Due to the paralyzing effect of alcohol on brain cells, temporary memory loss is likely to occur.

Memory loss can be compensated for in a variety of ways, such as repeated emphasis, repeated memory, regularization of daily life, and continuous learning to develop new areas of knowledge, which can promote the retention of memory for a longer period of time and avoid rapid decline. Be good at choosing a memory method that suits you and conforms to the rules of memory or use the "Elite Special Whole Brain Speed Reading Training", which is a shortcut to enhance memory.

Then you have to take it yourself!

If you feel that your mind is not disturbing your own thoughts, you can't talk to others, and it is difficult to understand the other person's words, you can try the following methods:

1.Improve thinking ability: through reading, studying, thinking, etc., improve your thinking ability and independent thinking ability, and alleviate the bottleneck in thinking.

3.Communicate more: Share your emotions and thoughts with close people, listen to each other's views and ideas, and activate thinking and communication between both parties through communication.

It is important to note that everyone has different ways of thinking and communication styles, and there is no need to force yourself to answer the same questions as others, and there is no need to understand all topics and opinions at once. When you encounter difficulties, you can first understand your own way of thinking and find ways to solve problems.