Honor your parents, buy health products, and buy what to buy

I don't know the age of your parents, I think the youngest is also middle-aged, right? As you get older, the calcium in your body is losing every year, and it is very easy to lack calcium, and if you lack calcium, you are prone to fractures, so you should first supplement calcium; Nowadays, people eat more rice and noodles, additives destroy vitamins, easy to lack B vitamins, nutritional imbalance in the body, nutritional imbalance, and are prone to various physical problems, so B vitamins should also be supplemented; If you don't know your parents' physical condition and eating habits, if possible, you should also take some health products to clean up vascular waste. In addition, be careful, don't listen to ads, buy those beautifully packaged gift boxes, and buy real and effective products.

Perfect product, I also heard my parents say that it is good to eat Dad has a lot of better spleen and stomach after eating But I have seen on the Internet that others say that there is *** I don't know if it is true But my parents have eaten it for so long It is very good Personal advice You refer to it But I think it is better to buy a foot washer for the elderly People are easy to cold their hands and feet when they are old and their blood is not connected Which one is still quite effective.

Buy deer antler velvet for dad and calming oral liquid for mom. Young parents are king, deer antler velvet is highly nutritious and can supplement a lot of things.

Dendrobium officinale is a precious Chinese medicinal material in China, and is listed as one of the three major tonic medicines in China together with ginseng (ginseng food) and deer antler velvet (deer antler food). Dendrobium officinale is known as the first of the "Nine Great Immortal Grasses of China", ranking before Wild Mountain Ginseng, Deep Mountain Ganoderma lucidum, Centennial Shou Wu, Cordyceps Sinensis, Tianshan Snow Lotus, etc. In some famous pharmacies with a century-old brand, a roll of dendrobium, a high-quality century-old ginseng and a deep mountain wild ganoderma lucidum must be placed in the window, which shows the style and grade of the century-old store.

Modern pharmacological studies have shown that Dendrobium officinale nourishes yin fluid and lubricates joints, so as to achieve the effect of strengthening muscles and bones, fluent joints, and enhancing anti-rheumatism, which can improve stress ability, and has good anti-fatigue and hypoxia resistance.

First of all, it's important to be clear that supplements are not a panacea and are not a substitute for a healthy lifestyle and medicine**. Therefore, when choosing health care products, we should choose according to the specific situation and physical condition of the elderly, and follow the principle of "moderate, scientific, safe and effective".

Here are some health supplement suggestions for the elderly at home:

Vitamin health products: such as vitamin C, vitamin E, etc., can improve the immunity of the elderly and reduce the risk of colds and diseases.

Calcium tablets: Older people are at higher risk of osteoporosis, and proper calcium supplementation can help increase bone density.

Probiotic supplements: can help the elderly maintain intestinal health, promote nutrient absorption and immune system health.

Collagen: Proper collagen supplementation can help the elderly maintain elasticity and moisture, reduce wrinkles and dryness.

Natural plant extracts, such as grape seed extract, ginkgo biloba extract, etc., can help the elderly improve their antioxidant capacity and prevent cardiovascular and cerebrovascular diseases.

No matter what kind of health care products you choose, you need to choose and use them under the guidance of a doctor or professional, and pay attention to the quality and safety of health care products. Most importantly, the elderly should maintain a healthy lifestyle, including a reasonable diet, moderate exercise, and regular work and rest.

The physical function of the elderly has begun to decline, and choosing some suitable health products can help the elderly to stay healthy and prevent diseases. Here are some recommendations for health supplements for the elderly:

1.Vitamin D: The synthesis capacity of the elderly** is reduced, and the absorption of vitamin D is also relatively reduced. Proper vitamin D supplementation can help maintain bone health and prevent osteoporosis.

2.Calcium tablets: Older people have decreased bone density and are prone to osteoporosis. Proper calcium supplementation can help prevent osteoporosis.

3.Probiotics: The intestinal function of the elderly declines, and they are prone to problems such as constipation. Proper supplementation of probiotics can promote intestinal health and improve constipation.

4.Collagen: The elderly have decreased elasticity, wrinkles and other problems. Proper collagen supplementation can help improve elasticity and reduce wrinkles.

5.Scientific diet: The elderly need to appropriately increase the intake of protein, vitamins, minerals and other nutrients, and can choose some scientific diets, such as milk, beans, eggs, fish, green leafy vegetables, etc.

In short, when choosing health care products for the elderly, it is recommended to choose the appropriate health care products according to the health status and nutritional needs of the elderly, and use them reasonably under the guidance of a doctor to avoid excessive intake or improper use.

The elderly at home can choose suitable health care products according to their own physical conditions and nutritional needs. Here are some common health supplements for the elderly for your reference:

1.Calcium or vitamin D: Older people are prone to problems such as osteoporosis, and calcium or vitamin D can help enhance bone health.

2.Probiotics: The gastrointestinal function of the elderly declines, which can easily cause constipation, diarrhea and other problems, and some probiotics can help maintain intestinal health.

3.Multivitamins: The metabolism of the elderly is gradually declining, and moderate intake of multivitamins can help meet the body's various nutritional needs.

4.Fish oil or flaxseed oil: Can help maintain cardiovascular health in older adults.

Please note that the body of the elderly is relatively fragile, and the use of health supplements should be carefully selected, and excessive or unnecessary medication should be avoided. When buying health supplements, it is best to consult a doctor or professional nutritionist so that you can buy health supplements that are more suitable for you.

Health products suitable for the elderly include ammonia chondroitin, protein powder, multivitamins, etc.

Chondroitin can effectively repair the cartilage in the joints, avoid excessive wear and tear of cartilage and cause joint pain, protein powder can effectively enhance the body's resistance, avoid or reduce infection, and multivitamins are conducive to maintaining cardiovascular and cerebrovascular health and preventing arteriosclerosis.

Proper physical exercise should be paid attention to, which can achieve the effect of relaxing muscles and invigorating blood.

Buy some lilies or shiitake mushrooms. This is the common people. I was able to eat the best. Like this. So. That's a good health supplement.

I cannot provide medical advice. However, in general, health supplements for the elderly should be chosen based on their health status and the advice of their doctor. Some common health supplements include vitamin and mineral supplements, fish oil, grape seed extract, glucosamine, and chondroitin, among others.

However, older adults should avoid over-reliance on supplements and instead stay healthy through a healthy diet and proper exercise. It is best to consult a doctor before purchasing supplements.