Which brand of dietary supplement is better to buy in the United States?

Hello, health care products are foods with health care functions certified by the State Food and Drug Administration. Dietary supplements are daily nutritional supplements, in terms of content, the scope of dietary supplements is relatively narrow, and mainly for the purpose of providing nutritional supplements, does not have health care functions, only has the role of preventing nutritional deficiencies and supplementing nutrients. And there is a big difference between the two:

The active ingredients with health care functions in health care products must meet certain standards, while dietary supplements do not require them. The difference between nutritional supplement products and dietary supplements in health supplements: Nutritional supplement products in health supplements are certified by relevant departments, and the content of natural ingredients in the products must reach a certain proportion.

Whereas dietary supplements are not required. As a food, whether it is a health product or a nutritional dietary supplement, it must comply with the national QS food safety certification, and the certification of the production department of the relevant enterprise (GMP). The last difference is the cost and **.

The cost is different, the high cost is naturally expensive, and the low cost is naturally low. Someone once asked me the same question, whether there is someone who has a good conscience to sell at a low price, and I said that it is possible, unless it is me.

American nutraceuticals choose rovidium, I'm eating it with good results. This dietary supplement is American John? The research of the Sanulife team at the Comprehensive Cancer Center of Hopkins Medical School on cancer and aging has been transformed into a research that can meet the needs of daily dietary supplementation, and must have a good health care effect on the body, mainly to delay aging, you can try it.

Although dietary supplements in the United States may work well for Americans, they are not necessarily suitable for Chinese. Because the dietary habits of the people are different, the nutritional standards required by the body will also be different.

I once heard a friend who studied in the United States tell that vegetables and fruits in the United States are very expensive, and only rich people can afford to eat them, while only those who have no money in the United States can eat hamburgers and other food steaks, buy a pound of vegetables or a pound of fruits, and the cheap ones are more than a dozen yuan and even dozens of dollars, and she also said that she especially wants to eat Chinese vegetables and fruits when she is studying in the United States. The situation is a bit of the opposite for China.

Most Western countries are based on animal food-based eating habits, while most Chinese eat plant-based eating habits, especially beautiful women who love beauty and are afraid of fat and people with metabolic diseases, they have a wrong concept in their hearts, eat less meat and eat more vegetarian in order to achieve their desired physical effects. Under such a diet, it is unlikely that people in two countries will have the same effect on the same nutritional supplements.

The principle of dietary balance in the United States is a dietary disc, while the principle of dietary balance in China is a dietary pagoda, so the relevant standards for the management of nutritional supplements in the United States and China will be different. Therefore, dietary nutritional supplements in the United States are not as effective as those in the United States after eating Chinese as well as in the United States.

In addition, even if it is a Chinese dietary nutritional supplement, not everyone needs to eat, because a balanced diet can generally meet the nutritional needs of most of our bodies, and there is no need to consume dietary nutritional supplements. Dietary supplements are not the same for everyone, and the effect is the same. Because each person's physique is different, and everyone's dietary principles are different, the effect is different.

In some special states of people or patients, or due to busy work, the diet can not achieve a balanced diet, you can consume dietary nutritional supplements, such as pregnant women need to take folic acid under the guidance of a doctor, the elderly and those who rarely spend time in the sun may need to supplement vitamin D supplements, vegetarians may need to supplement vitamin B12 supplements and so on, but what to supplement, how to supplement should be taken under the guidance of a professional dietitian or nutritionist.

When planning to buy dietary supplements, you should first know what you are lacking, rather than buying them in unison. No matter what kind of nutritional supplement you buy, you need to know what you are supplementing, how much of the nutrient you want to supplement in the nutritional supplement you are buying, and what is the appropriate intake of this nutrient that you need to supplement every day.

What suits you is the best, and you will receive a certain effect.

The effect of nutrients is still very good, but it is better for everyone to eat normally and take nutrients.

Researchers still know little about whether dietary supplements are beneficial or harmful to children. Studies on herbal medicines and homeopathy** may have design flaws, and there is a lack of randomized clinical trials for related products. Parents of young children are told to believe more in hearsay than in reliable medical experiments.

Whether or not he buys vitamins and other supplements is influenced by the advertisement, as is his own supplement-using habits.

The effect is very good, it can balance the nutritional needs of the human body, and it contains some comprehensive nutrients