What to do if you eat too much stomach bloating, what to do if you eat too much stomach bloating Fou

Sun God Kang Stomach Oral Liquid.

Eat some stomach digestion tablets, or eat something sour such as hawthorn to promote gastric acid secretion and drink less water.

Your stomach may not be very good.

In the future, you must eat on time, you can't skip eating, and you can't eat more.

If you have time, go to see Chinese medicine, Chinese medicine *** is not very big.

Take care of your body! If your body collapses, it's too late to regret it later.

I hope you can ** soon

Drink some hot water or warm your stomach with a hot water bottle.

1. If you eat too much stomach bloating and want to exhaust gas, you can use peppermint oil to apply it to the area around the navel to eliminate stomach flatulence, and drinking peppermint tea or citrus tea can also ease flatulence.

2. When the stomach distension is severe, you can lie flat, bend your knees, wrap your calves around your legs with both hands, and try to pat your thighs close to your stomach, which can effectively help your stomach to pass gas, prevent gas accumulation in your stomach, and relieve stomach distention. This action, done once before going to bed, can effectively protect the stomach and intestines.

3. If you are too full and have a bloated stomach, it is recommended to eat some hawthorn, bayberry, kumquat and other foods to promote digestion and relieve stomach bloating.

Hawthorn flavor Zhou He Ludao is sweet and sour, there is a stomach digestion, ** stomach distention, you can often eat some hawthorn on weekdays, which has a good effect of removing stomach distention.

Bayberry can cure heart and stomach pain, salt-salted bayberry, and the longer the better, take a few with boiling water to take, which can effectively relieve stomach pain.

Kumquat can be swollen, sobered, and phlegm; If you make tea, you can remove stomach bloating.

4. Eating a little yeast tablets, multi-enzyme tablets, Baohe pills, stomach digestion tablets, lactic acid bacteria tablets, hawthorn pills, hawthorn stagnation pills, Qizhen Dan and other digestive aids can effectively improve stomach distension and discomfort and promote gastrointestinal digestion and absorption.

1. Bone broth: Wash the fresh cavity bones, ginger, seven-fingered peach root, and cavity bones, put them in boiling water, and then wash off the blood. Slice ginger (three or five slices are sufficient), clean the seven-finger peach root, and tie it with a clean thin thread.

Put the above prepared ingredients in a pot and add water (put more water, add enough at one time). Bring to a boil on high heat, then turn to low heat and simmer for about 2 hours, add a little salt to taste, and simmer for about 10 minutes to turn off the heat.

2. Yam and chicken porridge: 100 grams of fresh yam, 100 grams of rice, 100 grams of chicken breast, a little black sesame seeds, a little celery, and an appropriate amount of salt. Peel and dice the yams, wash the celery and cut into fine grains, and set aside.

Chop the chicken breast, add a little seasoning and stir well for later use. Wash the rice, add an appropriate amount of water and boil until it is almost cooked, add the yam, and finally add the chicken, black sesame seeds and celery, and season to taste.

3. Lotus leaf mung bean porridge: 2 lotus leaves, 30 grams of mung beans, 100 grams of japonica rice, and an appropriate amount of rock sugar. Wash and soak the japonica rice for half an hour.

Wash a lotus leaf and cut it into cubes of about 3 cm, add water and boil for 10 minutes, remove the slag and leave the juice for later use. Put japonica rice and mung beans in the pot, pour the lotus leaf juice in, add an appropriate amount of water, boil into porridge, add rock sugar and wash another lotus leaf to cover the porridge noodles, cover the pot, and take off the lotus leaf after half an hour to eat.

4. Ginger jujube honey: 4 slices of ginger, 4 jujubes, add 1 tablespoon of maltose, brew in boiling water, and drink while hot.

Folk remedies take common foods that have the effect of reducing stomach distention, such as kumquat, greens, betel nut, radish, hawthorn, barley malt, bayberry, sword bean, Chinese cabbage, celery, winter melon, tomato, fennel, orange, tea, etc.

Among them, such as kumquat, it can relieve depression and regulate qi, dissolve phlegm, eliminate stomach distention, and also have the effect of sobering up. Kumquat is suitable for a variety of symptoms of stomach flatulence, whether it is bloating due to qi stagnation or bloating due to food stagnation, it can be drunk with kumquat decoction water or hot water. Or make your own kumquat cake, if you have bloating, you can eat 1-2 as a snack.

Secondly, green vegetables can relieve the symptoms of bloating and stomach distension caused by food stagnation and qi stagnation, because green vegetables are rich in crude fiber and vitamins, which can effectively promote gastrointestinal peristalsis, so that food can be fully digested, which is conducive to laxative and prevention of constipation. Eat more vegetables every day, which helps to clear the intestines and avoid stomach bloating.

Also, at this time, it is recommended that you can use Jiuwei Xinwei tea to nourish the stomach, one cup a day, which can relieve oiliness, help digestion, improve stomach discomfort, and strengthen the spleen and stomach!

Morpholine cures stomach bloating.

You can buy it and eat it.

It's not good to overeat.

Pay more attention in the future.

If it's not a big problem, just take some stomach and digestion tablets.

Walk slowly or take a diet tablet. Eat in moderation in the future.

Slowly do a circular exercise around the waist

Go for a walk, or take some stomach and digestion tablets.

Try eating a few slices of radish after a meal, if it doesn't work, it is recommended to do a check-up.

Eat more sour stuff, preferably hawthorn or something.

Hello, flatulence is the bloating of the stomach, and the cause of this symptom is obviously caused by the amount of food eaten. After too much food is fermented, it will cause a lot of gas to be produced, which will cause the stomach to distend.

Then in this case, we can do the following:

The first point is that you can't lie down to sleep, so it is recommended to walk around properly.

The second point is that oral hawthorn tablets can be taken to help digestion, and oral morpholine or stomach digestion tablets can also be taken orally.

The third point is that there is another situation where you can massage your upper abdomen by yourself. Gently massage this abdomen, then through this counterclockwise is counterclockwise this kind of circle to stroke and massage the abdomen, then these methods can be used to relieve this kind of stomach bloating that has been picked up after eating too much.

The fourth point is that if this situation often occurs, consider having chronic gastritis and other problems, and if necessary, go to the hospital on an empty stomach for gastroscopy or barium swallow and other examinations to make it clear, if there is chronic gastritis, it is necessary to carry out regular ** according to the course of treatment.

Point 5 Moderate exercise, or gently rubbing the stomach with your hands to promote stomach peristalsis, so that food is emptied, can reduce bloating.

Overeating can cause bloating, the capacity of the stomach is limited, eating too much food stomach expands, gastric motility is affected, food can not be emptied in time, so it will cause bloating, to exercise moderately, or gently rub the stomach with your hands to promote gastric peristalsis, so that food is emptied, which can reduce bloating. Excessive diet can cause indigestion, it is recommended that you take the traditional Chinese medicine Si Mo Tang oral liquid to promote digestion, it is made of wood incense, citrus aurantium, black medicine, betel nut four flavors of medicinal materials, with qi conduction stagnation, promote gastrointestinal peristalsis, regulate digestive function. In this way, it can effectively eliminate stagnant matter and gas accumulation in the intestinal lumen, achieve a comprehensive regulation of gastrointestinal function, and promote digestion, absorption, transportation and excretion.

It is recommended to do more aerobic exercise, or stomach digestion tablets, itopride and other drugs** to see the situation. If this situation often occurs, consider chronic gastritis and other problems, and go to the hospital on an empty stomach for gastroscopy or barium swallow and other examinations to make it clear. Flatulence.