What are the benefits of soaking ginger and goji berries in water?

It has the effect of warming the stomach and nourishing qi and blood.

Add some red dates, turn into red dates, ginger and wolfberry tea, brew with boiling water instead of tea, often take it has the effect of stomach toning, and it is a good therapeutic drink suitable for all ages. Jujube has the effect of enhancing physical fitness and strengthening muscle strength. It contains cyclic adenosine monophosphate, which can dilate coronary arteries and enhance myocardial contractility, and contains hawthorn acid and other ingredients, which have the effect of inhibiting cancer.

Jujubes are high in sugar and produce a lot of calories, so they are especially suitable for consumption in winter. It should be noted that it is best to use 10-15 red dates each time, and cut the jujube skin.

What are the benefits of ginger soaked in wolfberry soaked in water, when coughing, the family will use ginger to soak wolfberry in water to drink, ginger everyone knows that it can drive away the cold, and wolfberry also has many benefits for the human body, the two are combined to drink warm, the disease will soon be gone, the following is more about what are the benefits of ginger soaked in wolfberry soaked in water.

What are the effects of ginger and wolfberry soaking in water?

Goji berry and ginger are a very widely used ingredient, wolfberry can be eaten as a health care product, with high nutritional value, which can supplement the needs of the body, and ginger has a very good effect on cold and can be used as an auxiliary medicine for cold and fever. The wolfberry ginger can be soaked in water to drink together to achieve very good health effects, let's take a look at the explanation of the functions of wolfberry ginger water.

Ginger and wolfberry soaked in water can achieve the effect of dispelling cold and warming the stomach, replenishing qi and nourishing blood, which is very beneficial for female friends.

Ginger has the effects of warmth, excitement, sweating, antinausea, detoxification, etc., especially for fish and crab poisoning, Banxia, Aracea and other drug poisoning. It is suitable for external wind chill, headache, phlegm drinking, cough, stomach cold and vomiting; After suffering from ice, snow, dampness, and cold, drinking it with ginger soup can enhance blood circulation and dispel cold evil.

Goji berries have the effect of nourishing the liver and kidneys, brightening the eyes, benefiting the complexion, growing muscles, and strengthening muscles and bones. Long-term service has the effect of prolonging life and delaying aging. "Treat liver and kidney yin deficiency, waist and knee soreness, dizziness, dizziness, dizziness and tears, fatigue cough, thirst. And so on.

Prepare 1 piece of ginger, 50 grams of goji berries, 50 grams of brown sugar, and 500 grams of water. First of all, wash the old ginger and wolfberry, and the ginger does not need to be peeled. Then put all the ingredients together in a pot and cook over medium heat for about 15 minutes.

Then pour the brewed tea into a container and cool it down slightly before drinking.

In addition to drinking, wolfberry ginger brown sugar water can also be used for external application, ginger brown sugar water has so many effects, many friends don't know this, ginger brown sugar water external application also has the effect of detoxification and moisturizing, many people have experimented, and the effect is very obvious. Stung by a bee, the wound is swollen and red, and the pain is unbearable, at this time, take a small amount of ginger brown sugar water with a high concentration and apply it to the red and swollen area, and the pain can be reduced for a while, and the redness and swelling will slowly subside. In autumn and winter** friends who are itchy due to cold and dryness, you can also use ginger brown sugar water to scrub and clean, which can effectively reduce the feeling of dry itching.

Soaking ginger and wolfberry in water can achieve the effect of dispelling cold and warming the stomach, replenishing qi and nourishing blood.

Ginger: pungent and warm in taste, with the function of relieving vomiting. It is suitable for symptoms such as spleen and stomach disharmony, nausea and vomiting. Wind chill, cold, chills and fever, headache, nasal congestion, vomiting, phlegm, wheezing, coughing, fullness, diarrhea.

Goji berry: sweet and flat in nature, nourishing the liver and kidneys, and benefiting the eyes. It is used for fatigue, waist and knee pain, dizziness and tinnitus, internal heat and thirst, blood deficiency and chlorosis, and dizziness.

Drinking boiled water with wolfberry and ginger has the effect of warming the stomach, replenishing qi and nourishing blood.

Ginger has the effects of divergence, antinausea, and cough in traditional Chinese medicine.

Goji berries have the effect of nourishing the liver and kidneys, and the "Compendium of Materia Medica" says that "long-term service strengthens muscles and bones, light body is not old, and it is resistant to cold and heat." ”

You can add 10-15 red dates, often taken to nourish the stomach, nourish the spleen, nourish blood and regulate menstruation, suitable for light lips and tongue, loose stools, fatigue and soft limbs, shortness of breath and lazy speech, apprehension, palpitations, dizziness and other people to drink.

Preparation of red dates, ginger and wolfberry tea:

First, first put the wolfberries in clean water and wash them for later use.

2. Cut the jujube and remove the pit.

3. Put all the ingredients into the cup.

4. Add boiling water to brew.

5. Red dates, ginger and wolfberry tea are made, and you can drink it when the boiling water is slightly cool.

The main effects are:

1. Goji berry has the effect of tonifying the liver and kidney, mainly used for the case of liver and kidney insufficiency. Ginger has a divergent effect, go but not keep, for the sake of the assistant, and wolfberry matching, supplement but not sluggish, more conducive to supplement.

2. Ginger can sweat and relieve the surface, warm and stop vomiting, warm the lungs and relieve cough, and relieve fish and crab poison, while wolfberry can nourish the liver, nourish the kidneys and moisten the lungs. The main functions of the two flavors of Chinese medicine soaking in water are: warming, tonifying the liver and kidneys.

3. Ginger is a drug that relieves the surface, and wolfberry is a drug that nourishes yin and nourishes the kidney. When used together, it has the effect of nourishing yin and nourishing the kidneys.

Goji berry ginger tea has the effect of activating qi and blood, dispelling cold and warming the stomach. May relieve menstrual cramps in women.

Menstrual dark blood, menstrual bloating, menstrual palette color. It can synthesize hemoglobin, which is suitable for frailty and anemia.

Patient. Inhibits the formation of melanin in the body and effectively removes pigmentation and sunspots.

Age spots, melasma, anti-aging, scavenging free radicals in the body.

Antioxidant and has a beauty effect. Improve human immunity, regulate endocrine function, promote the secretion of digestive juices, and increase appetite. **Constipation, if you feel tired and have no strength, it is not bad to drink ginger wolfberry water.

It can prevent seasickness and motion sickness.

and other symptoms. However, it is not recommended to drink it like this in summer, it is easy to catch fire, because red dates, goji berries, and ginger are all warm. You can try wolfberry and chrysanthemum, honeysuckle, etc. to make tea, which can not only play the role of wolfberry, but also clear heat and detoxify.

Removes moisture and relieves eye fatigue.

and so on. Goji berries and wolfberry leaf tea or bud tea can play a role in nourishing and calming the nerves and regulating sleep, each time brewing 6-12 grams of wolfberry with boiling water, one cup a day, long-term adherence to the best effect.

Especially women often drink ginger wolfberry soaked water, insist for a period of time will find that their complexion is better, the physique is better, if you look at the nutrient facts of the food, you will find that the various nutrients contained in ginger are really good. It is rich in B vitamins.

Zinc and other nutrients. In addition to these basic substances, ginger also contains substances such as gingerol, which are also quite prominent. Therefore, in some animal studies, you will find that regular consumption of ginger can inhibit the growth of bacteria, etc., increase appetite, constrict blood vessels, and improve blood circulation.

It can also improve the body's sensitivity to cold and improve immunity.

Improve gastrointestinal discomfort, dry mouth and other uncomfortable symptoms of jujubes.

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It can promote blood circulation, and then it can also play a very good role in replenishing blood and invigorating qi, can accelerate blood circulation, can enhance physical fitness, can improve the body's immunity and resistance, can improve disease resistance, can discharge moisture in the body, can play a role in warming the body, can play a role in detoxification.

It can have the effect of nourishing the stomach, enhancing immunity, promoting blood circulation, killing bacteria, removing athlete's foot, and replenishing blood.

It can promote blood flow, prevent colds, enhance physical fitness, and promote blood stasis. It can remove the cold from the body.

It can replenish qi and blood, prevent uterine cold, invigorate blood, and remove garbage from the body. It can be fired to reduce inflammation.

Goji berries can be soaked in water with ginger to drink, which has the effect of warming the stomach and nourishing qi and blood.

You can use wolfberry, ginger and red dates to soak in water, often take it has the effect of stomach nourishment, is a good therapeutic drink for all ages.

Goji berries have the effect of nourishing the liver and kidneys, and can regulate the body's immune function; Ginger has divergent, antinausea, cough and other effects; Jujube has the effect of enhancing physical fitness and strengthening muscle strength.

The preparation of wolfberry ginger and red date tea:

1. Use a knife to shred the ginger.

2. Then put the ginger shreds and wolfberries into a container.

3. Use scissors to cut the jujube to facilitate the flavor during brewing.

4. Pour in an appropriate amount of hot water.

5. Stir well and drink.