White chrysanthemum, wolfberry, red dates soaked in boiling water, can you drink it instead of water

Although red dates are good, they should not be eaten for a long time.

Qiju tea --- decoction as tea, and long-term drinking has the function of lightening the body and resisting aging, and maintaining beauty and beauty. But it is not good to soak in water alone, drinking alone is on fire, and rock sugar must be added.

Wolfberry --- is a good product for nourishing yin and yang, not dry or cold, nourishing the liver and kidney, matching with chrysanthemum, and has the effect of clearing the liver and brightening the purpose.

Chrysanthemum and wolfberry both have the effect of clearing the liver and brightening the purpose, and then soak them with jujubes, and the three will not get hot when drunk. It is best to add some rock sugar, or honey.

Chrysanthemum wolfberry tea is made by brewing chrysanthemum and wolfberry together. Each time, 10 grams of chrysanthemum and wolfberry are added to a large teapot, hot boiled water is added, and it can be drunk after 10 minutes. Chrysanthemum has the effect of dispelling wind and clearing heat, detoxification and brightening purpose.

Goji berry jujube tea: Ingredients: a small handful of wolfberry, 3-4 red dates.

Method: Put the wolfberries and red dates directly into a glass, brew them with boiling water, or boil them with water. Warm tips 1, if the dry mouth is very serious after staying up late, or the anger is very big, you can add 1-2 white chrysanthemums to take together.

White chrysanthemum can evacuate wind and heat, calm the liver and eyes, clear heat and detoxify; wolfberry nourishes the liver and kidneys, brightens the eyes; Jujube nourishes the qi, nourishes the blood and calms the nerves;

Suggestions: Using them together can brighten the eyes, improve immunity, nourish blood and other effects. It is suitable for people who often use their eyes excessively and have low immunity, and if you add some American ginseng, it will also be good for cardiovascular and cerebrovascular diseases. Remember that jujubes should be torn open and then soaked, and they can generally be drunk all year round.

Hello, it is detoxification, liver nourishment, kidney nourishment, and three highs, I hope it will help you.

You can soak in water and drink together.

Ingredients: 1 small handful of wolfberry, 8 petals of chrysanthemum.

Accessories: appropriate amount of hot water, 1 screen.

Step 1: Prepare the goji berries and chrysanthemums.

Step 2: Rinse with clean water for better hygiene.

Step 3: Pour the washed goji berries and chrysanthemums into a glass cold cup.

Step 4: Pour in an appropriate amount of boiling water and soak for a while.

Step 5: You can add an appropriate amount of rock sugar to drink together.

You can soak in water and drink together.

Ingredients: 1 small handful of wolfberry, 8 petals of chrysanthemum.

Accessories: appropriate amount of hot water, 1 screen.

Step 1: Prepare the goji berries and chrysanthemums.

Step 2: Rinse with clean water for better hygiene.

Step 3: Pour the washed goji berries and chrysanthemums into a glass cold cup.

Step 4: Pour in an appropriate amount of boiling water and soak for a while.

Step 5: You can add an appropriate amount of rock sugar to drink together.

Chrysanthemums and wolfberry rock candy can be drunk together.

Chrysanthemum tea] Ingredients: 200 ml of water, 1 golden silk chrysanthemum.

Excipients: 5 grams of chrysanthemum soap, 5 grams of fetal chrysanthemum, 5 grams of nasturtium, 5 grams of wolfberry, appropriate amount of rock sugar.

Steps: 1. Prepare all materials.

2. Put 5g of chrysanthemum soap, 5g of fetal chrysanthemum, 5g of nasturtium, 5g of wolfberry, and an appropriate amount of rock sugar in the bowl.

3. Add 1 more golden silk chrysanthemum.

4. Add 200ml of hot water.

5. Stir and you're done.