What books can I read improve my quality of life?

The quality of life is mainly reflected in food, clothing, housing and transportation. My cooking skills are the worst in my family, and I often cook with too much salt or too much heat. But a Japanese book, "1000 Magic of Cooking", finally turned me from a kitchen killer to a successful kitchen newcomer.

The book mentions a lot of little-known cooking tips: when boiling poached eggs, you can add a little vinegar and salt to set faster; The rice in the fried rice is too sticky, and it dries out when you bake it, etc.

Want to live well? Eating well is a must. Make your favorite dishes and eat them with a sense of happiness.

I think reading some chicken soup for the soul, or reading some famous books and the like, can improve life, for these books, first of all, it brings people not only some thoughts, but also in the story, the characters and plots will make readers feel that they have done something wrong, and they also want to correct it, gradually move closer to their favorite characters, and slowly improve their temperament.

General books and reading books can effectively improve the quality of life, but except for the relatively non-nutritious **or martial arts** like romance, it is really not very helpful to improve the quality of life, but like some magazines or some books that make people feel better, it is still very helpful to improve the quality of life.

Food is an important part of life.

If I had to recommend books that would improve my quality of life and well-being, I would definitely recommend cookbooks.

One of the best is not the only one, his baking books are lush, easy to understand, whether it is Chinese and foreign desserts, or Chinese and Western hard dishes, are at your fingertips, his works are not only traditional, but also personal innovation, the production tutorial will carefully describe each step, is every novice can understand.

Title: 13 Weeks of Falling in Love with Running. Sitting in front of a computer screen for long periods of time is not good for sitting posture and is also harmful to physical health.

Try setting a timer to stand up and stretch your arms every 50 minutes, or walk for 5 minutes. When sitting for long periods of time, it can be difficult to find out how bad our sitting posture is. Research on sedentary diseases has also led to the invention of standing or movable desks.

If you don't already have one of these desks in your office, make it a habit to stand and move around a lot.

Reading some books with positive energy, such as Wolf Road, Guiguzi, Yingfei's Law, etc., books on how to plan our own lives are beneficial to all of us, which can open up our world and allow us to see the world from a new perspective.

First of all, it depends on what aspect of the quality of life you want to improve in order to read the right books.

For example, if you want to improve your cooking skills, then you can improve your cooking skills by reading some cooking-related books.

If you want to improve the relationship between husband and wife, you can read some books on emotional interpretation or some psychological books.

Home life, improve the quality of life, the workplace is inseparable from these books.

Cooking, now people are busy, occasionally idle, want to make a dish to improve the taste, the supermarket has everything, a cooking book, providing dozens of ways to make dishes, choose the public easy to make, delicious enjoyment. Then there are the social ones, including books on dressing and matching. Books such as polite words and greetings are included.

It will make people comfortable in social situations.

There is also a book I have to read "Thirty-six Strategies", I often read, many business bosses encounter business difficulties and solve problems through wisdom. It is very useful for personnel communication.

The benefits of reading to meet our survival needs and improve our quality of life (2).

Recently, the blockchain should be more popular, and I felt lofty when I heard this term last year. With a strong curiosity, I read a lot of articles, but I am not a technical person, even if I read a lot of popular science articles, no matter how the articles say human words, I also know a little about it.

Therefore, in the face of such changes in the times, each of us will have a certain sense of anxiety. If we don't read anymore, we will really be abandoned by the times. After all, in this era, even beggars know how to keep pace with the times, a few years ago, electronic payment was just emerging, and beggars came with their own *** begging.

Now artificial intelligence is also constantly eliminating many simple and repetitive jobs. Should we ask ourselves whether our work is irreplaceable?

Under the nest, Ann has finished eggs? In the face of the changing times, none of us is safe. If we don't read and don't want to forge ahead, we will be eliminated by the times.

Reading books allows us to master basic survival skills. Endless reading allows us to keep pace with the times, master more advanced life skills, produce better benefits and obtain more generous returns in the same time, and naturally improve the quality of life.

1.Reading can change our destiny, ordinary people read more, take the college entrance examination, and be admitted to the ideal university is a shortcut for rural students to change their fate.

This can be done in a step-by-step manner by following the answerer formula:

First, get a book, look at the cover and waist cover, and get to know the author and the publisher.

Second, go through the table of contents and have a rough idea of how many manuscripts you have in mind about a book.

Third, read the preface and the preface, the preface is the text before the main text of the book, some books are self-prefaced, and some books are prefaces by famous authors. The book is the text and the preface that follows the main text of the book. If it is a fictional literary work, through the preface and epilogue, you can already know the general outline of the book, and non-fiction books can also achieve a general understanding of the essence of the article.

Fourth, just as learning Qingsong potatoes is divided into auditory, visual, verbal, kinesthetic, logical, social, and independent, reading is also a good way to learn. You can fully mobilize your potential through various resources to achieve the purpose of reading a book with maximum efficiency. You can deepen your understanding of books by listening to books and reading by famous experts, read them carefully, absorb them more fully, tell them to others, write recommendations, write book reviews, and write reading notes, all of which are good ways to deepen your understanding of a book!