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Pregnant mothers at 24 weeks pregnant, do you often have tight and hard stomachs?
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According to the hospital's plan, be scientific and safe, don't make up for it casually.
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24 weeks of pregnancy is in the second trimester, in addition to diet and exercise, you should also pay attention to prenatal checkups, for example, Siwei can do it now.
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Pay more attention to rest, don't do too tiring work, eat less and eat more, and you can listen to some prenatal education.
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After 24 weeks of pregnancy, it has entered the second trimester, the body will be more clumsy, and the taste will become much better, that is, it will feel uncomfortable to sleep at night, on the one hand, you should pay attention to your diet, do not overeat, do not eat too much spicy food, on the other hand, you should pay more attention to rest, at this time nothing is important to your body, but also to maintain a happy mood, so as to leave a healthy and lovely baby.
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The pregnant woman's belly is already pregnant and slowly growing, and the uterus is at the navel, which can obviously be seen to be a pregnant woman; The fetal movement is obvious, especially in the evening before going to bed, the fetus is particularly active in the belly, but each fetus has different fetal movements and different feelings; Pregnant women have a good appetite, but they may have long belly hair, pregnancy lines, itchy belly, and swollen legs and feet.
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The most effective method of iron supplementation is to supplement iron, when you feel the iron deficiency is very serious, you must pay attention to the hospital prenatal examination, check the blood routine, see the value of hemoglobin, and supplement and appropriate amount of iron according to the doctor's requirements.
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Generally, 20 to 28 weeks of pregnancy is the time for pregnant mothers to do four-dimensional color ultrasound, and 22 to 26 weeks of pregnancy is the best time for examination, so it can be seen that at 24 weeks of pregnancy, pregnant mothers can do four-dimensional for their babies. And at this time, the time is still the best to do four-dimensional color ultrasound. At 24 weeks of pregnancy, pregnant mothers' bellies are getting bigger and bigger, the burden on the body increases, and sometimes there may be backache and back pain.
Therefore, it is recommended that pregnant mothers apply professional stretch mark cream to strengthen the elasticity of the belly.
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During pregnancy, due to various reasons, Bao Ma will appear to be easily angry and short-tempered. This is a particularly easy situation in the second trimester, at this time, the mother should manage her emotions, which is not only good for her own regulation, but also conducive to the development of the baby in the womb.
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At 24 weeks pregnant, the body desperately needs iron and calcium. If you find dizziness and headache, it is likely to be iron deficiency, and if you find problems such as calf cramps, loose teeth, joint pain, pelvic pain, etc., it is calcium deficiency.
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Drink more water, drink less simple drinks, and eat more lightly. You should also pay attention to the combination of dietary nutrition, eat more vegetables, supplement vitamins, and appropriately supplement a little protein and fat food. The most important thing is to match your diet according to the doctor's instructions, and try to make it delicious and nutritious.
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Attention should be paid to the following issues: do not eat greasy food, do not drink alcohol, do not stay up late, do not eat barbecue, and do not use drugs indiscriminately. Pregnant women can't stay up late, staying up late requires physical energy, which is not good for the growth of the fetus.
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You can't stay up late, you must pay attention to safety issues, wear more clothes when you go out, avoid bumps and bumps, ensure adequate sleep, eat more fruits and vegetables, and don't get angry.
10 weeks of pregnancy also need to do a progesterone test, it should be noted that you must pay attention to a reasonable diet, keep exercising, in order to give birth to a better baby.
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