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It is a manifestation of sub-health! Is it the reason why there is too little exercise at ordinary times, exercise reasonably! Getting enough sleep is important!
You can change your schedule and go to bed early and wake up early! Go to bed around 9 p.m., wake up at 6 a.m. and 7 a.m., and exercise at least five times a week! If you don't have time, it's not bad to take a walk after school!
Moreover, the frequent use of computers and mobile phones can also lead to a weakened memory! Therefore, you have to reduce the number of times you use your computer and mobile phone!
Read more, think more, and practice your brain! Be proactive! Gradually, you can improve your memory!
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That's what I'm like, so let's see the answer
I think it's probably because I haven't developed the habit of reading fast for a long time, and if I suddenly want to read very fast, I won't be able to adapt to itHey, that's a nuisance, and I have a headache about this too.
And playing games is something you like books and you don't like very much.
This is probably the biggest reason.
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Because your brain can't get used to being excited in the process of reading.
If you want to improve your comprehension, you need to take more time, watch more, and get your brain active ......
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That's when you weren't concentrating when you were supposed to be reading!
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No interest in words.
Cultivate your interest.
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This is the trouble-love channel. Hehe.
I'm also slow to read, especially after work. It may be that I read less books.
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A kid who doesn't like to learn.
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Like me, I can read a thick book in one day at the same table**! Build your way up in terms of gameplay.
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If you want to read fast, you can learn the following methods.
When we are reading, we often find that we are serial, or our eyes stay in one place, and it takes us a long time to react and then continue reading. Reading in this way is definitely slow and inefficient. In this regard, when we read, we can use a pen or finger as a guide, that is, put the finger or pen under the text to move quickly, guiding our eyes to move quickly, so as to improve the reading speed.
Try to move as smoothly as possible and don't pause too often. This method generally doubles the reading speed.
In addition, except for books such as literature and philosophy, most books usually contain only 20 or 30 percent of the important content, so we don't have to read it slowly, word by word, sentence by sentence. We need to learn the "Essentials Reading Method". Here's how:
Spend a few minutes reading the cover, table of contents, preface and afterword, and by reading these, you will have a preliminary understanding of the book; Then read the paragraphs and headings in the chapter, and find the important content or the content you care about. After that, according to the actual situation and needs, the important content found in the previous reading will be read in detail.
In addition to guided speed reading and bullet point reading, a better way to do this is the "Elite Extra Speed Reading Method". Many people usually only read one or two words at a glance, so that they can usually only read two or three hundred words a minute, and at most no more than five hundred words. But if you can read seven or eight or more than ten words at a glance, will you be able to read one or two thousand, two or three thousand words in one minute?
"Elite speed reading memory training" is a tool to train this kind of reading, the specific method is not a sentence or two sentences can be said clearly, if you want to learn, you can understand it yourself. This is the way I use reading now.
In addition to these tips and tricks, you also need to know that reading more is a key to improving reading efficiency. People who read a lot usually have a higher reading efficiency; And people who read less often have poor reading efficiency and ability. Because you read fewer books and don't have enough knowledge, a lot of knowledge in the book is new to you, and every knowledge needs to be thought for a long time to understand and understand what it means.
Because I can't read and can't read, the speed of reading is slow and the comprehension rate is poor.
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Well, the only way is to read more. There is also the cultivation of interest, if you like the book, you must read it quickly, right?
There is also a look at the mood, if you really can't see it, don't force yourself, waste time in vain, and embarrass yourself.
The speed reading ability is the main indicator that reflects the reader's usual reading quality and level. >>>More
You're not very clear, so I'll tell you what I know:
1. It may be that the computer is poisoned. >>>More
Has the system been used for a long time? If it's a long time, it's good to reinstall it.,The system will be used for a long time, and a lot of junk files will be generated.,Optimization software can't solve the problem.。 If your newly installed system is your system disk and the problem is there, it's not that you have a virus!
The main reason for this problem is that you turn off the computer at the same time. There are a lot of programs running, and some of them are still working even if you can't see them, and they have to close them early if they want to shut them down. It's best to optimize it with optimization software. >>>More
1. Right-click "My Computer" and click "Properties".
2. Click to open "Advanced System Settings". >>>More