How to boil cucumber mung bean soup deliciously, how to make cucumber egg soup

People with weak constitution cannot drink mung bean soup every day. Blindly drinking mung bean soup can lead to diarrhea or reduced immunity in the digestive system. Although mung beans have the effects of dissipating heat and invigorating qi, clearing heat and detoxifying, moistening the throat and quenching thirst, there are also some contraindications.

People who have cold limbs and weak constitution in winter should not drink more mung bean soup, especially if it is lower than normal temperature, and really like to eat it, and do not eat it more than twice a week. From the perspective of traditional Chinese medicine, people with cold symptoms should not drink too much. And those who are undergoing winter and summer treatment, and are taking Chinese medicine, should not drink more.

Mung bean soup can detoxify Mung bean soup is the most suitable for drinking in summer, because summer is the rainy season, the summer humidity is relatively large, and mung beans have the effect of relieving dampness and heat, so it is not suitable to drink often in the drier spring, autumn and winter. Ingredients: 250 grams of mung beans, 50 grams of barley rice, 25 grams of green plum, kumquat cake, bergamot carrot, Beijing cake strips, 500 grams of sugar, 40 lotus seeds in sugar water, 10 golden dates, 10 grams of sugar osmanthus, 2 roses.

Preparation: Pick the mung beans first, wash them with water, put them in a pot, and steam them for about 30 minutes until the mung beans are crispy. Wash the barley rice and dates, put them in a small bowl and steam them at the same time as the beans.

Then cut the green plum, kumquat cake, bergamot radish, and Beijing cake strips into mung bean-sized cubes and divide them into 10 portions. Finally, put the pot on medium heat, add 1200 grams of boiling water to boil, sprinkle the steamed mung beans, barley rice, dates, 4 lotus seeds, cut green plums and other fruits in the soup, and then sprinkle the sugar osmanthus and roses evenly in each bowl. Features:

The mung bean soup made in this way is bright in color, cool and relieves the heat, and is a good product for summer heat. If the fruit is not even, it can also be replaced with other similar things, and the effect is also good. Several practices of mung bean soup in summer 2005-07-05 16:

20 The most classic sugar water in summer is probably mung bean soup. The medical book says: Drinking mung bean soup often in summer can prevent and treat heat stroke, eye redness, sore throat, prickly heat, constipation, red urine, polydipsia, etc., and is the best in summer beauty and health food.

Speaking of mung bean soup, today I will introduce you to several simple and trouble-free ways to make mung bean soup: one is to wash the mung beans, put them in a thermos flask, pour boiling water and cover them. 3 After 4 hours, the mung beans have grown up and become soft, and then boiled in the pot, it is easy to cook the mung beans in a relatively short time.

Another method is to wash the mung beans, soak them in boiling water for 10 minutes, and when they are cool, put the mung beans in the freezer like a refrigerator, and take them out after freezing for 4 hours and then cook them, and the mung beans will soon be crispy and delicious.

The heat-clearing power of mung beans is in the skin, including the detoxification function. Therefore, if you just want to beat the heat, wash the mung beans when cooking the soup and boil them over high heat for about 10 minutes, taking care not to cook them for a long time. The soup boiled out in this way is green in color and relatively clear.

There is no need to eat the beans together when drinking, it can achieve a good effect of cooling off. If it is to clear heat and detoxify, it is best to boil the beans. This kind of mung bean soup has a turbid color and poor heatstroke effect, but it has a stronger heat-clearing and detoxifying effect.

Mung beans are cooked together with other foods, and the effect is better, such as preventing heat stroke, you can drink mung bean honeysuckle soup: 100 grams of mung beans, 30 grams of honeysuckle, decoction. Remind everyone that mung beans are cold, and people with spleen and stomach deficiency, kidney qi deficiency, and low back pain should not eat more.

I haven't heard of cucumbers and mung beans boiling soup together.

ForewordRecently, the cucumbers at home have matured, and there are everything for cold dressing, stir-frying, and making **. At noon, there were no ingredients to make soup, so I took cucumbers to make a soup, and my family said that although this soup is simple, the taste is not bad, fresh and refreshing, suitable for summer. Share with everyone

Ingredients: 1 cucumber, 1 egg;

Excipients: appropriate amount of corn oil, appropriate amount of salt, appropriate amount of chicken essence.

Cucumber and egg soup.

Peel and slice the cucumber and one egg.

Please click Enter a description.

Add a small amount of corn oil to the pan and stir-fry the cucumbers in the pan until <> brown

Please click Enter a description.

Add an appropriate amount of water and bring to a boil.

Please click Enter a description.

Add the beaten eggs to a boil, add the chicken essence and turn off the heat.

Please click Enter a description.

Yellow, yellow, green and green, it is tempting.

Please click Enter a description.

Tip: This soup is refreshing, just add the basic seasonings, and add other seasonings to mask the cucumber fragrance.

Method 1.

1. Clean one cucumber.

2 handfuls of cucumbers sliced.

3 eggs4 Crack the eggs into a bowl and stir them into a liquid with chopsticks5 Put an appropriate amount of oil in a pot and heat them.

6 Put the cucumber slices in the pot.

7 Add water and salt to the right amount and start cooking.

8 Bowls add a small amount of flour.

9 Add water and make a noodle soup.

10 Pour the noodle broth into the pot.

11 After pouring the egg mixture into the pan, push it with a spoon.

12 Put it in a bowl and add an appropriate amount of sesame oil to drink the delicious soup.

5 pieces of cucumber and egg soup.

Ingredients: 100g cucumber, 2 eggs;

Seasoning: appropriate amount of salt, appropriate amount of soy sauce, appropriate amount of green onion, appropriate amount of sausage, appropriate amount of blending oil, appropriate amount of water;

1.Wash and slice the cucumbers.

2.Crack two eggs into a bowl and stir to combine.

3.Peel and slice the ham sausage.

4.Put an appropriate amount of oil and chopped green onions in a pot and stir-fry the pot, pour in the soy sauce, put in an appropriate amount of salt, cucumber egg soup, cucumber egg soup, and 5 pieces of cucumber egg soup.

Cucumber and egg soup.

5.Put in the cucumber, pour in an appropriate amount of water, bring to a boil over high heat, add the egg mixture, ham sausage, cook a little, and remove from the pot.

Precautions. The ratio of eggs to water is 1:, and it doesn't matter much if you have more or less, use flour or starch to master according to your preference.

The cucumber egg drop soup is simple, light and delicious.

1. Cucumber and mung bean soup can be eaten together, and they are not compatible.

Mung beans are a good detox legumes. Traditional medicine believes. Mung bean is cold, sweet, into the heart, stomach meridian, with the function of clearing heat and detoxifying, quenching thirst and removing annoyance, diluting water and reducing swelling, relieving herbs, gold and stone medicine poison and sores and heat poisoning, suitable for all kinds of fever, diarrhea or heat poisoning diarrhea and other diseases.

In addition, often drinking mung bean soup can also prevent and treat atherosclerosis, reduce cholesterol in the body and protect the liver, etc., and also has anti-allergic and anti-cancer functions, especially for lung cancer, liver cancer, leukemia has a certain preventive effect.

2. Mung beans should not be eaten with dog meat, and then drinking mung bean soup after eating dog meat will make the dog meat bigger, which will make people have abdominal swelling and abdominal pain, and in severe cases, it can be fatal, not toxins. However, eating two or three water spinach can alleviate it, or decoction with licorice or two can also relieve it.

Shrimp and mung beans are not recommended to be eaten together, shrimp is a cold food, mung beans are also a fire food, and the two together will add to the cold. It is very bad for the stomach and intestines to eat shrimp and green spike beans together, it is recommended that if you eat shrimp, it is better to cook it alone, and you can put a little ginger in moderation.

Mung beans should not be eaten with tomatoes, so as not to damage the body's vitality and cause physical discomfort. It is best to wait more than 1-2 hours to avoid the fructose in the stomach staying in the stomach for too long to cause fermentation and stomach distension.

When summer comes, everyone either eats watermelon, or desperately drinks mung bean soup to relieve fever, in fact, melon and fruit and mung bean soup are very suitable foods for summer liquid molding. However, it is best not to eat the two at the same time, watermelon and mung beans are cold, and eating them together is easy to cause gastrointestinal discomfort, diarrhea and the like. Mung bean soup and watermelon are best taken half an hour apart.

3. Cantaloupe, also known as melon, is very sweet as the name suggests, rich in vitamins, sugar, beauty and health care, but eating it with cucumber will destroy vitamin C.

Cabbage is rich in crude fiber, vitamin C, etc., has the effect of clearing heat and detoxifying, eating more cabbage can prevent black spot disease, can also whiten **, assist cucumber to eat together to reduce nutritional value.

Peanuts have high nutritional value, rich in fat, protein, sugar, etc., and can be eaten raw or cooked, but eating them with cucumbers can cause diarrhea.

Cauliflower, also known as cauliflower, is rich in vitamin B and C complex, which contains a lot of protein, fat, dietary fiber, minerals, etc. than ordinary vegetables, and is rich in nutritional value, but its vitamin C will be decomposed and destroyed when eaten with cucumber.

Spinach is rich in a variety of vitamins, minerals and carotenoids, which have the effect of nourishing blood and stopping bleeding and moisturizing dryness, while cucumber is also rich in nutritional value, but the combination of the two will have a counterproductive effect and cause the consequences of reduced nutritional value.

The recipe for pumpkin mung bean soup is as follows:Ingredients Tools: mung beans, pumpkin, rock sugar, pressure cooker, refrigerator.

1. First wash the mung beans, pick out the broken ones, drain them and set aside.

2. Peel the pumpkin, remove the seeds and cut into small pieces, prepare a pressure cooker and put the pumpkin pieces, mung beans, and then pour in an appropriate amount of water.

3. Don't cover it first, boil it over high heat, wash the jujube and put it in the pot.

4. Put in an appropriate amount of rock sugar, cover and cook over high heat to make gas, then turn to low heat and cook for 10 minutes, turn off the heat and naturally deflate.

5. Put it in the refrigerator after cooling, and the flavor is better.

Ingredients: 500g pumpkin

Excipients: 120g of mung beans

Ingredients: Sugar to taste.

Soak the mung beans for half an hour, and they will slip when they are cooked.

Cut the pumpkin into cubes. Boil the mung beans in cold water over high heat.

Cook over low heat until the mung beans bloom.

Add the pumpkin and cook over high heat.

Cook until the pumpkins float one by one.

The floating mung bean dregs are filtered out, and the mung beans without dregs taste better.

Add sugar to taste.

Precautions for drinking pumpkin mung bean soup:

1. Don't drink it on an empty stomach, mung bean soup is cold, and drinking on an empty stomach is not good for the stomach.

2. The elderly, children and people with weak constitution. Because mung beans contain more protein than chicken, macromolecular proteins need to be converted into small peptides and amino acids under the action of enzymes before they can be absorbed by the body. Such people have poor gastrointestinal digestion and are prone to diarrhea due to indigestion.

3. People with weak constitution and cold constitution can't drink mung bean soup every day. Blindly drinking mung bean soup can lead to diarrhea or reduced immunity in the digestive system.