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You can eat fungus and tomatoes together, and add some other vegetables to make it taste good.
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Scrambled eggs <> tomato fungus.
Scrambled eggs with tomatoes This dish can be supplemented with vitamins and proteins, is nutritious, brightly colored, and delicious. My daughter loves to eat it, so I often make her scrambled eggs with tomatoes. A simple and convenient dish that can be prepared in five minutes. ”
Materials. Ingredients.
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Eggs for two. <>
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A handful of fungus. <>
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One tomato.
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1 green pepper. Accessories. Salt. Amount.
Light soy sauce. Small amount.
Preparation of scrambled eggs with tomato fungus.
The fungus is soaked in advance. Slice the green pepper tomatoes and set aside.
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Beat the eggs. <>
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Heat the pan and fry the eggs.
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Stir-fry and set aside.
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Leave a small amount of base oil in the pot, put green pepper fungus tomatoes, and release a small amount of soy sauce.
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Finally, put in the eggs, and salt is it?
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Picture of the finished scrambled egg with tomato fungus.
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Cooking skills. Cover the fungus when it is fried.
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White fungus tomato and egg drop soup.
As a nourishing tonic, white fungus is often preferred to make sweet soups. In fact, these ingredients as beautiful as clouds can also be made differently. Mom often uses this soup for breakfast as "marinade", which is very good with noodles, the color is beautiful and the taste is very good, and it is still delicious without stewing for a long time The following will share this different flavor of white fungus soup with you.
Material: white fungus.
Tomato a.
One egg.
Green onion white small pieces.
Preparation of white fungus tomato egg drop soup.
Soak the white fungus in cold water, wash it, remove the roots and tear it into small flowers for later use.
Cut the green onion into small pieces, peel the tomato and cut into small pieces for later use.
Heat the oil in the pot, reduce the heat to low, add chopped green onion and stir-fry until slightly yellow and fragrant.
Pour in the white fungus and stir-fry evenly, then add the tomato pieces and stir-fry.
Sauté until the tomatoes are juiced, then add some hot water, then throw in the egg mixture.
Wait for the egg flowers to form, sprinkle with salt and remove from the pan.
Tip 1: If you need to use it for breakfast, you can soak the white fungus the night before, wash it, put it in the refrigerator and refrigerate, and take it out the next day and tear it up directly.
2. After adding the tomatoes, turn the white fungus over to the tomatoes, mainly stir-fry the tomatoes, so that the white fungus will not be fried, and the soup of the tomatoes will be precipitated as soon as possible.
3. The amount of ingredients used depends on personal taste, if you want the dish to be more fragrant, you can use more tomatoes, relying on the juice of tomatoes themselves as soup, which is more fragrant than adding water.
Tremella fungus has the effects of strengthening the kidney, moistening the intestines and stomach, replenishing qi and blood, strengthening the heart and body, invigorating the brain and refreshing, beautifying and rejuvenating the skin, and prolonging life. It can improve the liver's detoxification ability and protect liver function. He can not only enhance the body's anti-tumor immunity, but also enhance the tolerance of cancer patients to chemotherapy and radiotherapy, can nourish the lungs, nourish the stomach, nourish the lungs and invigorate the qi, ** fatigue cough, blood in the sputum, lack of menstruation and thirst, shortness of breath and fatigue after illness, because it is a nourishing medicine.
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White fungus can be eaten with tomatoes. Tremella contains more proteins, fats, amino acids, and minerals, but it does not contain many vitamins, while tomatoes contain more vitamins, especially vitamin E, vitamin C and vitamin A. The taste of tomatoes is more delicious, it can improve appetite, can help the absorption of protein contained in white fungus, and the combination of two foods can meet the nutrients required by the human body, which is a good match.
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White fungus and tomatoes can be eaten together, and the nutrient solution is very rich because it contains vitamins, amino acids and other nutritious foods.
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Hello, white fungus and tomatoes, I think these two things are particularly unpalatable when eaten together. Because the taste is weird when you cook it, that's the kind of. Ordinary people can't eat it. So don't cook it together, it's not delicious.
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White fungus and tomatoes together make a good soup to eat best.
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Tofu, fungus and tomatoes.
Whether it is possible to eat together.
Personally, I think it's okay.
The usual way to do it is.
Tofu fungus and tomatoes are made together.
Mix the vegetables together and cook.
It's a very common practice.
There are no conflicts. Instead, it will complement each other's flavors.
It's even tastier.
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Preparation of tomato fungus stewed tofu.
The top skin of the tomato is cut into small crosses, burned off the skin and cut into pieces; Soak the fungus and wash it, and it is best to blanch it in water; Cut the tofu into small cubes (the northern tofu can be passed through the water to taste, or it can not be watered, depending on the mood, hehe).
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Stir-fry chopped green onions in oil in a hot pan.
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First add the tomatoes and stir-fry for half a minute to get juice.
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Add fungus and tofu (if you use southern tofu to stir-fry, be careful not to break it up), stir-fry for one minute, add some water, enough water to stew for five or six minutes, and when the water is basically dry, add an appropriate amount of light soy sauce and salt, stir-fry for one minute and then get out of the pot.
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You can eat it together, but if you do it together, you can only cook soup, because it can also be braised if it is boiled, but the tofu needs to be processed first, that is, it is fried in oil to make home-cooked tofu, and home-cooked tofu is generally filled with tofu, fungus, tomatoes and green peppers. If it's a soup, it's even simpler, just mix it up. The ingredients can be boiled together in the pot, and it is best to hook a little thicker.
This way the soup is thicker, and finally sprinkle a little more coriander.
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Of course, it's delicious!
1. Wash the tomatoes, cut a cross on the top of the tomatoes with a knife, then pour boiling water in a bowl, blanch for one minute and peel them, then cut the tomatoes into small cubes (cut into pieces, whatever you like), cut the green onions, ginger and garlic for later use;
2. Grab a handful of bean sprouts, wash them and put them in a bowl for later use;
3. Soak the fungus and wash it for later use;
4. Cut the broccoli into small pieces for later use;
5. Cut the tofu into shreds and put it in a bowl for later use;
6. Put the eggs in a bowl and beat them into eggs with chopsticks for later use;
7. Heat oil in a medium pot, pour in tomatoes and stir-fry, add green onions, ginger and garlic, Sichuan pepper powder, and pepper powder, then fry until the tomatoes become soup-like, add an appropriate amount of water, cover the pot and bring to a boil;
8. After boiling, you can boil for a few more minutes, so that the soup will be more flavorful, then add tofu, bean sprouts, fungus, and cook for about five minutes;
9. Then put in the broccoli, the broccoli should be put into the pot a little later, which can not only make the broccoli more green, but also retain the nutrients of the broccoli from loss;
10. Boil the broccoli for two or three minutes, then add the beaten egg liquid, finally add salt, put some light soy sauce to extract freshness, and then add the chicken essence, and you can get out of the pot.
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Tofu fungus and tomatoes can be eaten together, these three ingredients do not clash with each other, eating together generally does not lead to adverse reactions, and these three ingredients are combined to eat color, flavor and flavor, it should be a very good dish, and the nutrients of the three are also quite rich.
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OK. You can cut the tofu into strips first, oil it and set aside. After the tomato fungus is stir-fried in the soup, add the tofu strips. In this way, there is no soup, and the tofu absorbs the soup of the tomatoes, which is very delicious. The tofu strips are golden, the tomatoes are blue, and the fungus is different in color.
This dish has an attractive color and is very tasty.
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Tomatoes can be eaten with fungus tofu and are not affected, so there is no need to worry too much about this problem, and you usually need to pay attention to the combination of diet, as long as the diet is reasonable and the nutrition is balanced, there are no special requirements.
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Tofu, fungus, and tomatoes can be eaten together. And it's more delicious.
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fungus, yam, red west.
Persimmons can be stir-fried together, because these foods do not restrain each other, and eating them together will not cause any adverse reactions.
Method 1: Soak the fungus for one hour, then wash and set aside.
2. Yam, peel, wash and cut into slices, wash and cut the tomatoes into pieces and set aside 3. Put an appropriate amount of oil in the pot, heat it to seventy or eighty percent, pour in the cut yam, stir-fry until soft, and then put in the fungus, an appropriate amount of water, salt, shallots, ginger and other seasonings.
4. Bring to a boil over high heat, turn to medium heat and cook for about 5 minutes, add the chopped tomatoes and bring to a boil.
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Fungus and tomatoes can be eaten together, tomatoes are nutritious, sweet and sour taste, not only can improve appetite, but also have the effect of strengthening the stomach and eliminating appetite, and moisturizing the intestines, while the fungus is slightly cool, can reduce blood clots, the two have no conflicting ingredients, can be eaten together. Tomatoes should not be eaten with potatoes, liquor, sweet potatoes, etc.
1. You can eat together
Fungus and tomatoes can be eaten together, tomatoes are nutritious, sweet and sour taste, not only can improve appetite, but also have the effect of strengthening the stomach and eliminating food, and moisturizing the intestines, and the fungus is slightly cool, can reduce blood clots, the two have no conflicting ingredients, you can sell oak and eat together.
2. Contraindications for consumption
Tomatoes contain acidic substances, people with acute enteritis or ulcer inflammation are best not to eat, in addition, tomatoes should not be eaten with potatoes, eating potatoes before and after the stomach produces bad gastric acid, and tomatoes produce insoluble precipitation in water, which will make people lose appetite and indigestion.
3. Restraint food
Tomatoes should not be eaten with liquor, sweet potatoes, etc., and liquor with food, easy to appear symptoms of chest tightness and shortness of breath, the elderly or young children are easy to produce danger after eating by mistake, and sweet potatoes and tomatoes are eaten together, it is easy to form a precipitate in the stomach that is not well digested, and long-term accumulation will form stones, causing abdominal pain and other undesirable phenomena.
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Fungus and tomatoes can be eaten together. Eating fungus and tomatoes together will not cause any adverse reactions, and there is no nutritional conflict. Tomatoes can strengthen the stomach, help digestion, and increase people's appetite. The fungus can lubricate the intestines, reduce blood clots, and prevent blood clots.
Can fungus and tomatoes be eaten togetherFungus and tomatoes can be eaten together, and there will be no adverse reactions when eaten with fungus and tomatoes, and there is no nutritional conflict. Tomatoes and fungus are vegetables with very high nutritional value, tomatoes can help digestion, improve people's appetite, prevent constipation, and improve the digestion and absorption of protein, which is rich in nutrients. The fungus is a kind of food with many medicinal effects, which has the effect of invigorating blood, strengthening the body and invigorating qi, preventing and treating anemia, and at the same time can dredge the stomach and intestines, lubricate the intestines, and is very good for patients with high blood pressure.
Fungus and tomatoes are both very healthy and nutritious foods, and the health effects are very good, and the two are not compatible.
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You can eat together, there will be no adverse reactions, and at the same time there will be no nutritional conflicts, tomatoes, it is a vegetable with high nutritional value, and eating tomatoes can strengthen the stomach and eliminate appetite, not only can moisten the intestines, help digestion, but also improve people's appetite, and can also prevent and treat secrets.
And in the case of fungus, its health effect is also very good, it can reduce blood clots, prevent the occurrence of thrombosis and other diseases, and have the effect of preventing and treating atherosclerosis and coronary heart disease.
Tomatoes are contraindicated for people.
Patients with acute enteritis, bacillary dysentery, and active ulcers should not eat tomatoes.
Foods that go well with tomatoes.
1 mung bean. Eating the two together will cause discomfort to the body.
2 potatoes.
Potatoes produce a large amount of hydrochloric acid in the human gastrointestinal tract, while tomatoes produce water-insoluble precipitates in a more acidic environment, which leads to symptoms such as poor appetite, diarrhea, abdominal pain, and indigestion.
3 fish. Vitamin C in tomatoes can inhibit the release of copper in fish, thereby inhibiting the body's absorption and utilization of copper.
4 liquor. Tomatoes and white wine can cause adverse biochemical reactions, making people feel chest tightness and shortness of breath.
5 hairy crabs. Eating the two together will cause diarrhea in the human body, and in this case, you can use lotus root to stop diarrhea.
6 sweet potatoes. When the two are eaten at the same time, adverse biochemical reactions will occur, forming water-insoluble precipitates in the stomach, resulting in symptoms such as indigestion, and long-term accumulation will also cause stone disease, causing vomiting, diarrhea, abdominal pain and other symptoms.
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Tomatoes and fungus can be eaten together, here's how to do it:
Ingredients: 2 tomatoes, an appropriate amount of fungus, 2 eggs, an appropriate amount of salt, and an appropriate amount of blending oil.
1. Wash and cut the tomatoes into pieces and put them on a plate for later use.
2. Knock the eggs into a bowl and beat them for later use.
3. Put oil in the pot, pour in the beaten eggs, and stir-fry them, then put them out for later use.
4. Add tomatoes in another oil pan and stir-fry.
5. Stir-fry until the tomatoes come out of the water, add the prepared fungus and continue to stir-fry.
6. Then pour the scrambled eggs into the pan and add a little salt to taste.
7. Stir-fry all the ingredients evenly.
8. Remove from the pot and put on a plate, and the scrambled eggs with tomato fungus can be eaten.
Eggs and fungus can be eaten together. And can supplement the absorption of nutrients in the human body, and at the same time can also be healthy, it is recommended that you usually eat some nutritious food, improve the body's immunity, pay attention to the combination of nutrition, do not eat excessively, pay attention to cleanliness and hygiene, and at the same time can bask in the sun more, maintain a good physique. Keep a good mood.
1.Can fungus and mushrooms be eaten together.
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Tomatoes and watermelons belong to the category of vegetables and fruits, and there is no conflict between the two. Watermelon and tomatoes can be eaten together, but they are both cold foods. Eat less. >>>More
The fungus can be stewed with chicken. Here's how.
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Sweet potatoes and tomatoes are not compatible, there is nothing taboo, you can eat them together, but it is best to make them separately, because sweet potato sweets, tomato sour food, together the taste changes.