Why is it so easy to lose hair as the question Thank you

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And it must be prevented as soon as possible, and when the hair follicles of hair loss shrink and die, they will be powerless. From an economic point of view: preventing baldness is only a matter of a few dozen yuan, and hair growth costs more, not to mention, and the effect varies from person to person.

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It may be because this person's body is not very good, lack of nutrition, often staying up late, life pressure, etc., will cause serious hair loss.

This has a lot to do with poor lifestyle habits and irregular diets. So be sure not to stay up late and eat more fresh vegetables and fruits.

It is because they have oily hair and a very irregular and unhealthy diet. I often stay up late, so the hair loss will be very serious.

(1) Dietary problems.

The diet is too sweet and too greasy, causing the glucose level in the blood to be too high, resulting in the inability of oxygen to be transported to the hair follicles, resulting in hypoxia of the hair follicles, and hair loss from bending.

2) Hormonal alopecia.

The male hormone dihydrotestosterone in the body is secreted excessively, which accelerates the atrophy of hair follicles and the secretion of sebaceous glands, causing the scalp to produce oil, causing "seborrheic alopecia".

3) Endocrine disorders.

Excessive stress in all aspects, frequent staying up late, overwork, and long-term tension, anxiety and other bad states, which cause endocrine disorders, thereby affecting the hair growth cycle and causing telogen effluvium.

4) Malnutrition.

Due to malnutrition, the blood supply to the limbs and head is not smooth, and the hair follicles and hair cannot be provided with adequate nutrients, which will make the hair follicles become weaker and weaker or even die in the long run, causing hair loss.

Under normal circumstances, the human body will have hair loss;

However, the normal amount of hair loss per day will not exceed 100, generally around 30-70, so there is no need to worry.

If the amount of hair loss exceeds 100 per day and lasts for more than 2 months, it can be judged as hair loss.

There are many reasons that can trigger hair loss, such as:

irregular work and rest time, often staying up late;

Playing with electronic products such as computers and mobile phones for a long time, or near radiation sources;

The diet is not balanced in nutrition, and he likes to eat spicy and greasy foods.

When hair loss occurs, don't be in a hurry, you should maintain an optimistic attitude, determine the cause of hair loss in time, and take the best approach.

What causes hair loss? Don't stay up late and don't look at electronics for a long time!

Constant hair loss may have a certain relationship with personal diet, living habits and mental pressure, so first of all, we must adjust our diet, the main meal should be based on light food, do not drink alcohol, smoke less, you can eat a little multigrain porridge appropriately, in order to supplement the lack of trace elements in the body; In addition, to keep the scalp clean and the hair to fall out is too much to produce psychological pressure, it is better to let go of the emotions.

If there is sudden and severe hair loss, it can be considered that it is caused by the following reasons:

1. Excessive use of inferior hair dye and other styling products. Styling products such as low-quality hair dye contain a lot of chemicals, and long-term use can lead to brittle hair and hair loss. However, this damage can be reversed and can be improved with careful care of the hair.

2. Mental panic, excessive pressure, and increased hair loss. Under the action of long-term mental stress, the cells of the human body contract, the central nervous system or autonomic nerve is disordered, and the hair cells are changed and malnourished, which leads to the decline of hair growth function, resulting in hair entering the telogen phase and hair loss.

This mainly involves the causes of hair loss, and there are several main ones:

genetic factors; stressful life and work;

Improper methods of hair care in daily life;

Hereditary alopecia, diseased alopecia, psychiatric alopecia, postpartum alopecia

Drug-induced alopecia, seasonal alopecia, environmental alopecia, dystrophic alopecia

Endocrine disorders, hair loss, frequent use of highly defatting shampoos and hair dyes, smoking, alcohol consumption, etc.

What causes hair loss? Don't stay up late and don't look at electronics for a long time!

Why do so many people lose their hair?

Hereditary alopecia, diseased alopecia, psychiatric alopecia, postpartum alopecia, drug-induced alopecia, seasonal alopecia

Causing hair loss can also be stressful at work.

Environmental alopecia, malnutrition alopecia, endocrine disorder alopecia, frequent use of highly defatting shampoos and hair dyes, smoking, alcohol consumption, etc.