What to do when you ve been unlucky?

Incense is incense for three days in a row, and firecrackers must be set off every time!

Step 2, Reflect, write about the things that have bothered you or felt very unlucky recently, and finally write down three things that you need to be grateful for and your dreams. Ask yourself a few questions: If you had the chance, would you trade something you are grateful for and those who are unlucky, e.g

Annoyance: I'm so unlucky today, go to the insoles and buy some sizes that don't have me, Thanksgiving: I have the money to buy what I want today.

Now, to give you a chance, the store has your size shoes but today I don't have the budget to spend on it, would you like to, would you be happy? So sometimes bad luck is just a sudden thing that we didn't plan to do, but we have the ability to solve it or avoid it, and always be grateful for our ability to change or avoid it.

Step 3, Do what you like, eat snacks, watch dramas, ride a bicycle, watch a movie, go to a restaurant you want to go, watch your favorite exhibition, go to the riverside to blow the wind, watch the stars on the balcony of a high-rise building, go to the wetland forest to see fireflies.

Step4, Realize that a person cannot have eternal bad luck, and that all the things that God has given us are balanced. Just like the War of Resistance Against Japanese Aggression that could never end for the Chinese people, in fact, it will be over in 8 years, if you are unlucky for a long time, either you don't want to change the status quo, or God will train you again, just remember what doesn't't kill you makes you stronger.

Step 5, Tell yourself that although my situation is not good, my heart is still beating, and as long as he doesn't stop all day, I will bravely insist on doing what I think is right. There is a law that as long as you tell yourself in your heart about your dreams and goals, this will come true one day, and when you look back, you will feel that the previous years were difficult, but they were only history.

When we encounter something particularly unlucky, such as the death of a loved one, a serious illness, etc., we always wonder why me? Why did this happen to me? If you are always immersed in these problems, you will make your life even worse.

First of all, we need to understand that if we can know everything and be omnipotent, then everything will be expected for us, with no surprises and no changes. Without accidents and changes, there is no story. Without a story, there is no existence.

So first, we have to accept. Acceptance doesn't bring everything back to normal or solve the problems we face, but it frees up space in our brains to solve problems and pull our lives back on track as much as possible.

1. Don't let yourself be immersed in pain, set aside some time every day to focus on thinking and discussing all the problems and coping methods, and forget about these things at other times, and try to keep yourself busy and try to make yourself do something meaningful. If you don't limit the impact of bad luck on you, you will only end up exhausted. To remember:

This is a series, not a battle.

2. Change the time unit of planning life. In the past, it may have been measured in weeks, months, or even years, but when something bad happens, don't do it, take it in days, or even the next hour or minute, and try to live in the present without worrying about the future.

3. What if you don't know, think about who knows? Who is likely to help themselves?

4. If you have a major illness, try your best to stabilize ** and reduce pain.

I feel that I am unlucky, mainly because there is a problem with my mentality, and I need to adjust my mentality and maintain an optimistic and positive attitude to live, the main methods are as follows:

1. Sort out your mind and self-awareness

Accept your current state of mind, calm down and slowly sort out your thoughts, and think about why your current situation is causing you. Recognize your own strengths and weaknesses, and don't make things difficult for yourself. Having a high self-efficacy in a certain type of problem does not mean that I feel that I have the same power in the face of all problems, that I am aware of my own shortcomings, and that I can concretize the aspects that need to be improved.

2. Use relationships to become more optimistic

It's also a good idea to take the initiative to show envy for others. We can help each other by empathizing with others. Negative attitudes such as "self-defeating" and "breaking the jar and breaking it" will turn others away.

Taking the initiative to connect with others, not denying their feelings, and using them to share their own opinions can strengthen good relationships and strengthen social support. With enough social support, self-efficacy and resilience will also improve along with psychological calmness, and eventually enter a virtuous circle of positivity and optimism.

3. Don't drill the tip of the horns, and you can afford to put it down in case of trouble

The main reason why I can't let go of difficulties is because I can't let go of my heart, and finally I am depressed, and I am not active in doing things in a trance, which affects my work and study. In fact, if you think about it, no matter how big the difficulties are, you still have to look forward. Because difficulties are temporary, there are always more ways than difficulties.

Unhappy things are also temporary, don't get old and think about the sad things with knowledge, but self-comfort and self-regulation. Learn to hold the heart of the wide acacia, analyze it in advance, think about the benefits and do the benefits, and you will do it better and better. On the contrary, the more you think about the worst, the more negative and sluggish you are, and the worse the result.

4. Avoid blind comparison

If you blindly compare, you will be "more angry than people." "If we compare the treatment with the laid-off workers, the income with the peasant brothers, and the contributions with the advanced figures, the mentality can be balanced, and the resentment will naturally disappear.

5. Read widely

Reading is actually a process of absorbing nutrients, modern people are facing fierce competition, complex interpersonal relationships, in order to keep themselves from being embarrassed on some occasions, you can read extensively, and enriching your mind is also a way to relieve pressure, people are sometimes like this, when the stomach is empty, you will be naturally anxious, that's right, it is your intellectual curiosity that calls you, you need such nutrients to live.

Is the air conditioner not turned off because the company forgot to turn it off? How could the notebook be gone for no reason? Do you have any other things at home? Otherwise, it must be used by the family, how can there be such a strange thing, don't think about it yourself, it will slowly get better.

Bad luck will always pass, but you need to be careful in what you do.

Transit is actually mainly about changing the mood.

I've heard that there is no single line of misfortune, that is, the more you care, the more unlucky you will be, and you will be afraid of something.

The most important thing is to change your mood, go to a temple with good scenery to worship the Buddha, not to burn incense or anything, but to make your heart calm.

Then do something you like to do, relax, and don't think about the bad luck.

Then there is the study and work to concentrate on work, employment, which will make you forget bad luck, good luck is easier to give to those who are hard-working.

Believe that bad luck doesn't always happen to you. Because the earth is rotating.

Eldest brother... Will it be unlucky?

Go back to the seventh room to absorb some aura.

If you stay at home, don't go out if anyone asks you to do it, and you'll be fine in two days

You and a friend of mine are in a similar situation, don't be sad, I believe it will get better soon. People are different, and there will definitely be times when they are unlucky. It is said that when people are unlucky, they will be choked when they drink water, and many people have had such a time.

If you are unlucky, you can quickly burn incense and worship the Buddha, maybe it will be useful, and sometimes some methods still work. A friend of mine has been choking on drinking water recently, unlucky, stepping on dog shit is nothing, just bought ** lost, went out and lost valuables, and even more hateful is that the family is also bad thief, fortunately found it in time, but unfortunately let him run away. My friend complained to me all day long about his bad luck, sighed, complained about God's injustice, said that he didn't burn incense and worship the Buddha, why didn't he bless him with peace, at least don't be so unlucky if you don't have good luck.

Seeing him so unhappy, I was depressed, and I was worried about whether bad luck would also be contagious. It's not that I dislike him, I'm really worried about bad luck, and I don't want to be unlucky. I had to find a way to help him, and to help him was to help myself, and I decided to give him a little hope and help him drive away the bad luck.

There is a store called the store that helps you get rich, listening to the name makes people feel like the clouds are open and the fog is dispersed, there is a kind of wish bag inside, the seller Fan Fei and Yuan Ying said that this is the light, you can drive away the bad luck, and taking it with you will make your luck better, and you will do things very smoothly, and your mood will be better. I was also very unlucky for a while, so it was difficult for me to understand my friend's feelings, and I didn't want to be unlucky with me. I bought a wish bag for myself, I didn't expect it to really work, my luck soon improved, unlucky things don't happen again, everything goes well, and my mood is naturally much better.

This is my great discovery, when my friend is in trouble, I want to share my good luck with him, so I sent him a wish bag, hoping that he will get better soon, and good luck will definitely accompany him. I think he'll thank me soon, so good luck with him. Everyone needs good luck, and good luck leads to a good mood.

There are a lot of things happening in succession, which is actually a kind of "chain" reaction. When the first "unlucky" thing happens, if you do something else with frustration and frustration, you will complicate simple things, and even interpret the well-intentioned words and deeds of others as malicious, so as to cause new embarrassment.

Therefore, when encountering "unlucky" things, we must be calm, rational and accept reality. With a positive and sunny mindset, even if you will still encounter inevitable troubles and "bad luck", you will not let them happen continuously around you!

Look at the home feng shui, whether it is to live in the villain position, the five ghosts scourge the main villain. Private message me Bazi and the housing bureau map. I'll take a look at your housing bureau.

Try to do something joyful.

We say that the reason why a person is unlucky is because he has been unlucky recently, so in order to make luck, we might as well find something good to do or something happy to do, so when we do something good, we will feel that there may be some small changes in luck, and we will not be so unlucky.

Go to places where there is a lot of excitement and excitement.

Due to the bad luck recently, we might as well find some lively places. For example, some people's weddings, the so-called festive spirit, that is what it means. The more lively it is, the more we will make it to the place where there is a happy event, so that the fortune will change.

Do some exercise in moderation.

The reason why people are unlucky is because their mobility is relatively poor, so in order to enhance these mobility, we might as well exercise more by ourselves. Find a time to find a place to grow your execution, so that if you are unlucky, you will not be unlucky.

Be brave and face it.

No matter what you do, you have to be brave to face it. Since this period of time is very unlucky, then we must also recognize this fact, do not be negative, if you are very negative to face, luck may only get worse and worse, so we bravely face and defeat him is the king.

Do something to help others.

The so-called daily deed must have merit. This was a very famous word in ancient times. How happy it is that we can help people every day.

It doesn't matter if it's a good thing or not, as long as there is this heart to help, I think this person's luck will be better and he won't be too unlucky.

Find the root cause of bad luck.

Some people are unlucky because they have done many wrong things or wrong decisions before. Therefore, we have to reflect on ourselves and have a problem. In this way, you can find the cause of bad luck by prescribing the right medicine, and after finding it, you will not have bad luck again.

It's good to get through it, people can't be unlucky for a lifetime. Don't make big decisions if you're in a bad bad time. Good ordinary life.