What to pay attention to in military training for high school freshmen

There are so many things to look out for, and what you need to bring: sunscreen. Toiletries.

Pajamas. Slippers can be brought or not, **, washbasin, food, because the food for military training is not very good, everyone is a new acquaintance, there is no in-depth contact, eat at the dinner table, somewhat embarrassed. You should also bring utensils, depending on the situation of each school.

And the most important thing, RMB, bring less, just enough. It's a bottle of water, a biscuit, or something. If you wear clothes, the school will distribute them.

Hope mine can help you.

Personally, I think SPF30 PA++ is OK Also, sunscreen can't be applied directly to the face, so if you insist on applying it, it's best to coat the lotion first. Anyway, I think when I applied sunscreen during military training, it would still be a little darker... Because the sweat is washed away.

If you have a good instructor, you will be allowed to stand in the shade, and if not, you will wait to be exposed to the sun. It's still the kind that faces the sun... **Crispy children will peel off the skin directly at the end of the day.

Military training children can't afford it.。。

The use of sunscreen is not actually dropping, and the sweat is gone.

Be sure to prepare sunscreen, SPF30 is about the same, in fact, it can't last long, be sure to make up for it

Drink plenty of water and drink plenty of water and drink plenty of water.

Pay attention to prevent heat stroke, sun protection, and do not flush immediately after training to avoid vasoconstriction caused by rapid cooling.

You can't bring electronic devices such as mobile phones and ***, and don't bring too much money.

Drink plenty of water, but not in large gulps, but slowly.

With more than 30, it is best to apply three layers, apply to **white, otherwise it is useless, it is best to carry it with you, use it with you, it is best to wash it off after training, and then apply repair cream, the effect is good

Sunscreen is actually sweatproof and waterproof, and the one with a better reputation is the water baby, which should be imported from the United States, and it is said to be physical sunscreen. But it's really ...... expensive

Don't bring electronic devices such as mobile phones and ***, and don't bring too much money.

Those are also needed, and the most important thing is to prevent heatstroke, you can bring Huoxiang Zhengqi water or pills and other things.

When our army was tamed, we stood in a military posture, and then we learned military songs, and we walked in a row, and finally there was a performance competition in which we walked together.

Be sunscreened, and bring something entertaining, not electronic, such as playing cards.