Debate essay on eating, debate essay on eating 300 words

A healthy child needs one-third of their daily calorie needs from snacks in addition to meals! Children who are growing up need higher energy and have a smaller appetite are definitely not enough for a standard three meals a day. Moreover, the child's appetite will change during a period of rapid growth and high energy consumption, so a proper meal can ensure that the child maintains stable energy in the body before the next meal.

Which varieties of snacks are best for children? Foods that are nutritious and rich in sugars, proteins, vitamins A and C, of course. The colors and shapes of such foods should be as colorful as possible to attract children.

Whole wheat bread baked in interesting shapes is a great choice.

In addition, low-sugar, baked cereals are also good for health. For example, several different shapes, dry, chewy biscuits and breads, mixed with raisins or other dried fruits, make a delicious and nutritious children's snack.

Fruits and vegetables are essential for a good, healthy diet. It is ideal for your child to eat 5 servings of fruits and vegetables a day, and eat fresh fruit or drink fruit juice whenever possible. It is worth noting that do not forget to shred or cut from length.

Grapes and cherries should be cut in half and the core removed. In addition, raw vegetables and fruits dipped in jam will have a more attractive taste.

Milk and other everyday foods are also essential for young children. Children under the age of two need to drink whole milk, and children over the age of two can drink low-fat milk. Add more diced vegetables or jam to your snack whenever possible to meet your body's vitamin needs.

Meat, poultry, fish, dried beans, eggs and nuts should also be included in the menu. These foods contain essential protein for children who are in the stage of growth and development, and are good for the iron required by the human body**.

Debate Points: 1 If you don't eat well, you can gain weight easily 2 If you eat well, you can taste all kinds of food and feast on it.

Save Ourselves I am a sixth-grade student, I grew up in Fangli, and there are my footprints everywhere on the street In the past, although our hometown was poor, we breathed fresh air every day, and we felt happy In recent years, people's living standards have improved, asphalt roads have been built, and buildings have been built But the environment around people has been polluted Take the garbage on the streets! In the summer, the stench is so bad that flies and mosquitoes buzz around and people walk around with their noses covered when they pass by There, and if someone walks by with ice cream or something delicious, they don't even want to eat it, and if they walk here in new clothes, they have to go around in a big circle, and they can't imagine the consequences. And the street snack bars, where some people use plastic bags to cover their bowls and save themselves from washing dishes, but as soon as the plastic bags come into the heat, the toxic objects inside come out, and the toxic substances enter people's bodies How harmful this is to people's bodies! Protecting the environment is everyone's responsibility Protecting the environment is protecting ourselves Humans, wake up!

In recent years, Mother Earth's body has been in great pain, and it has found a galactic doctor, the Sun, who looked at Mother Earth's body and said to Earth: "With the development of science and technology, high-tech and advanced varieties continue to increase, and carbon dioxide emissions continue to increase, so it has caused global warming, and most of the icebergs in the Arctic have melted, causing polar bears and other Arctic animals to be unable to eat food." Mother Earth was taken aback, and she hurriedly said:

How could I be! That....That....How can I get rid of this pain? Doctor Sun said unhurriedly

Don't worry, don't worry, I have a way, as long as humans drive fewer cars, use less things made of wood, more flowers and trees, and emit less carbon dioxide, your illness will be better! We must protect the planet. Replacing ordinary light bulbs with energy-saving lamps can reduce the amount of electricity used by 80% compared to ordinary light bulbs; When buying vegetables, try not to use plastic bags, because they cannot be decomposed, and bamboo baskets are very hygienic and environmentally friendly; Don't litter batteries, one battery can pollute a few square meters of fields and prevent them from growing crops.

Wait a minute. Save our planet and restore it to its original state! Let's create a low-carbon life!

People should be kind to themselves in life, as long as they don't eat some brown horses, chickens, civets, and some precious animals, they can waste less living resources, and it's okay.

It is now the 21st century, and people's living standards are gradually rising. Even if you don't want to embarrass the country, you have to eat better, be worthy of yourself, don't always get some cheap searches, and make a fuss yourself.

If you have a good life, you can eat whatever you want, as long as you eat the best renewable resources, there is nothing to waste. 70% is right, because you don't eat, the food expires, it's not a waste, it's better to eat than not to eat.

"Bell ......"The bell rang and a debate on whether open books are good or not began in a tense and intense atmosphere.

First of all, the moderator Tan Hao spoke: "The debate of 'Class 52 on whether it is beneficial to open the book' has officially begun. First of all, the positive side will speak.

The positive side is a few classmates including me, and anyway, a few classmates with Gong Xing. Our view is that "open books are beneficial", while the other side believes that "open books are not necessarily beneficial". When I debated, I felt like a bunny in my heart.

I preemptively attacked: "Books are the ladder of human progress, and it is books that allow us to understand the true feelings, hatreds, joys, sorrows, and sorrows of the world." ”

The opposite side Gong Xing was not to be outdone, he said: "Pears are harmful to the heart and spleen, and medicine is good for the body, but there are also ***, I can only use this sentence to describe that opening the book may not be beneficial." ”

Our Deng Wenkai hurriedly debated: "Opening the book is not only the source of knowledge, but also the lesson of the ancients, and it is also the method of cultivation. On the other hand, Xu Jingmeng found out our flaws and said: "You only say that opening the book is beneficial, there are good books, and even poisonous books, how can you read them without a choice?" ”

Our Peng Scarlett quickly argued: "Reading more books can broaden our knowledge. ”

The opposing party, Deng Nina, took advantage of the situation to force: "A bad book is like a bad friend, it may 'mutilate' you, and some people throw their homework aside because of reading, and finally become a bamboo basket for nothing." ”

So, we argued endlessly.

In the end, the teacher summed up: "You must be selective when reading books, you must read good books, and you must put an end to bad books." ”

I have gained a lot from this debate competition, and I will definitely read more books and read good books in the future, because a good book will make people understand a lot of truths, expand their horizons, and learn a lot of knowledge, so that they will take many detours in their future life and study.