I want to practice martial arts, but I don t know what equipment to buy

If the purpose is fighting, karate is better. If you really don't have karate to learn taekwondo, the advice is to learn ITF, which is traditional taekwondo, and not WTF (competitive taekwondo).

Of course, the best for Chinese is Chinese martial arts. I don't mean yy. When I say Chinese martial arts, I don't mean competition routines, but traditional folk martial arts.

I have practiced sanda for two years, karate for three years, and taekwondo for a while (for a month, WTF found it boring). I've had experience with everything.

Karate, which pays great attention to the training of skills. You just have to look at the breaking performance of taekwondo, which is to break the wooden plank, (that's something to deceive the layman, and the insider's will know at a glance that it's not a difficult thing, the planks are all baked, and I can break them with my fingers) and karate is to kick and break a wooden baseball bat.

We used to play friendly matches against WTF people, and they had a poor ability to resist blows without protective gear. They are fast, but not powerful. It didn't reflect much on us, and we could make them cool for a long time with one blow.

Of course, ITF is still good, but it is still difficult to deal with them. Since ITF is close to actual combat, learning it is still no problem for fighting.

Finally, a statement. There is no such thing as "the world's number one combat sport".

The best way is to find a coach to give you a systematic teaching and develop the method and content of training, if you want to self-practice, the equipment is not needed first, you look at the ** teaching.

Pace (Defensive Move, Attack Move).

Boxing (straight fist, jab, pounding fist, hook box).

Leg method (whip leg, forward kick, back kick, back swing leg, forward kick, side kick), wrestling (leg holding, leg fall, tripping and falling).

Dodge, Block, Counter, etc.

It is recommended that you practice sanda.

Sanda combines taekwondo, judo wrestling, and boxing.

It also has Chinese characteristics.

It's substantial.

Go to the gym, be practical, buy too much.

Just buy more bone-setting pills.

You only need fighting gloves or boxing gloves for training, and you only need head guards, mouth guards, crotch guards, and shin guards in actual combat. Generally, professional training is 8 hours a day, and amateurs can set their own training time.

Free fighting, also known as international free fighting, European and American full contact free karate, etc., it is not confined to any fixed routines, but advocates free play in actual combat according to the battle situation, flexible use of punches, feet, elbows, knees and falls and other three-dimensional techniques, both long and short, comprehensive display, in order to finally knock down or defeat the opponent for the purpose. "Tell me the basics and I'll come up with a unique technique that suits me. This is the best way to summarize the philosophy of kickboxing.

Under the guidance of this ideology, after decades of practice and learning from each other's strong points, free fighting has formed a perfect theoretical, technical and tactical system, as well as competition rules and methods. In fact, "free fighting" can be done with techniques such as punches and legs.

I don't need any equipment. Just find someone to practice with you. Kickboxing is mainly based on actual combat experience.

All fighting techniques need to be fully systematized, strength, speed, and reflexes are indispensable, and generally speaking, the necessary equipment for combat training is hand wrapping, fist gloves, helmets, crotch guards, mouth guards, and leg guards. Sandbags, speed balls, hand targets, foot targets, wrestling dummies. Barbells, dumbbells, kettlebells.

Once the above equipment is complete, you can carry out comprehensive training under the guidance of professional coaches.

There are also many mouths, don't teach yourself in martial arts, you can't learn anything.

All kinds of protective gear....Tatami flooring is also OK....Necessary first aid.

Summary. Hello, according to your problem description, you want to learn kickboxing, and recommend you the more famous places for kickboxing in major cities. Zhengzhou Shunyuan, Chengdu White Shark, Shenzhen Shengli Renhe, Rizhao Tree Pine, Zhongmu Dadongxiang, Liaoning Innovation, Beijing Boxing World, Yuncheng Jixiang Fighting, Shanghai Xingwu, Guo Qiang Fighting, at least genuine goods, you can arrange event resources, if you have the conditions, you can focus on the first three, Zhengzhou Shunyuan is the Whampoa Military Academy in Chinese fighting, many star players come here to prepare, the style is diverse, the white shark is more technical, the style of play is delicate, and there are more new stars.

Shengli people and fist leg cattle batch, fast speed, high density, style is more unified. But these are the top big clubs in China, so don't come if you don't have a foundation.

Learn to fight to the best of the best.

Hello, according to your problem description, you want to learn kickboxing, and recommend you the more famous places for kickboxing in major cities. Zhengzhou Shunyuan, Chengdu White Shark, Shenzhen Shengli Renhe, Rizhao Tree Pine, Zhongmu Dadongxiang, Liaoning Innovation, Beijing Boxing World, Yuncheng Jixiang Fighting, Shanghai Xingwu, Guo Qiang Fighting, at least genuine goods, you can arrange event resources, if you have the conditions, you can focus on the first three, Zhengzhou Shunyuan is the Whampoa Military Academy in Chinese fighting, many star players come here to prepare, the style is diverse, the white shark is more technical, the style of play is delicate, and there are more new stars. Shengli people and fist leg cattle batch, fast speed, high density, style is more unified.

But these are the top big clubs in China, so don't come if you don't have a foundation.

Free fighting, also known as international free fighting, European and American full contact free karate, etc. Originated in Europe and the United States in the 60s, with the United States as the main origin and development center, under the influence of Western cultural environment, in the historical background of large-scale exchanges and collisions and open integration of global culture and economy, it was gradually nurtured and developed and developed.

Free fighting is an eclectic blend of Chinese martial arts from the East, karate from Japan, judo from Japan, taekwondo from South Korea, Muay Thai from Thailand, and the essence of martial arts such as Western boxing. Free fighting is not confined to any fixed routine, but advocates free play according to the battle situation in actual combat, flexibly using various three-dimensional techniques such as punches, feet, knees, etc., both long and short, and all-round performance, with the goal of finally knocking down or defeating the opponent. "Tell me the basics and I'll come up with a unique technique that suits me.

This is the best way to summarize the philosophy of kickboxing.

It depends on what you want to learn, it is traditional martial arts, such as Tai Chi, Tiger Boxing, Yongchun, etc., which are taught everywhere on the Internet. If you want to learn sanda, judo, and karate, look for courses and places that specialize in teaching these online. Which taekwondo and boxing are too weak, and it is easy to be beaten by others.

The rest is only self-defense, which is taught on the Internet.

There are many types of fighting genres, and if you want to learn that, you have to look at your own body type first.

tall and long-legged, of course, suitable for taekwondo, Tan leg and other leg skills, long legs kick, first resist the enemy one leg away; Fat and strong, suitable for karate, boxing, judo, wrestling and other kung fu, after all, the body is not lost, one force can drop a thousand moves; It is biased towards the small and elite type, and is suitable for Muay Thai, sanda, grappling and other kung fu.

Then it depends on your mindset and the usefulness of your kung fu.

If you want to learn to get started as soon as possible, you can practice boxing, sanda, wrestling, and grappling. If you want to use it for self-defense at work and enter the country, you can practice Muay Thai, karate, judo, and sanda. If you want to exercise, you can actually do all kinds of things.

If you want to pursue martial arts wholeheartedly, the three major internal fists of national arts, and various fist and foot equipment routines, each of which is enough for you to study for a lifetime.

Fighting requires gloves and punching bags.

Fighting requires a lot of equipment, the most important of which is boxing gloves, which are important protective gear to ensure that your hands are not injured, and you have to constantly hit the sandbags or fight against friends. The other is sandbags, which should be used for regular strength training, distance training, which are indispensable, as well as skipping ropes and full-body protective gear, such as helmets, crotch guards, and shin guards.