The following is the confession of a man who lived in pain

I think you should talk more to your friends and family. Find someone to talk to. There is something you can't forget, it's that you're still living in the memories of the past, so how can you be happy!

You live only in your own world. Have you ever thought that maybe your friends want to enter your door, but when they want to enter your door, you shut it up and leave them no space? Now when you're sad, you can talk to someone.

You don't have friends, I can be your friend, as long as you want! I don't know about feelings yet, but I believe that as long as you are tolerant of everything. I'm sure he'll come back to you!!

You're too autistic, you need to go out and make some friends. First of all, you have to have self-confidence, you don't even have the confidence to go out, how can you survive. Life is precious, don't joke with your body like this, otherwise you will regret it, life is too short, it will pass in a flash, and you will die for a long time, so please cherish life.

It feels like you're a bit self-defeating...

I think as a human being, why make yourself like this? Maybe you don't want to either. But what is the meaning of people living but seeking happiness, and people living unhappy? Alas......Try to find your own happiness! Believe in yourself.

I don't know what to say.

I just know that more often in my life I think about some good things I did, such as I have a good life today, no worries, walking with friends, talking and laughing together, very simple but very sincere.

We are all ordinary people, don't push ourselves too hard.

Communicate with friends and friends.

Find someone you can trust to confide in your troubles.

Everyone is the only one in the universe! There is no second self, believe that you are the best!

What about you! Now start to be yourself again, slowly change, first of all, get rid of gluttony! When you're depressed, go out and do sports, go for a run!

It can relieve emotions, which is medically explained and very effective! At the same time, you can**! Don't feel inferior, everyone has this time, change it.

Otaku, the second dimension is beautiful.

It's better to actively go to a psychiatrist to help you see what's going on, and he will give you a better answer

People will not live in pain forever, with the loss of time will slowly forget, people live well, as long as it depends on how you treat yourself, think about your parents, lovers, children, relatives, friends, their existence is not meaningful to you? .

On what basis do you say that there is no hope in your life? Your family, friendship, and love have all abandoned you? Aren't they your hope?

If you are not the most miserable person, you don't have the right to complain about life, and there are more miserable people than you, and they can live well.

The meaning is how to escape the pain and change yourself.

Everyone has pain again,,, learn to change and change the current situation!

Relax your mind, not everything is painful.

Then the meaning of his life is to find the meaning of his life.

Most of people's suffering is due to too much desire, too little ability, and no family background. It is recommended that you learn some Buddhism and become a monk.

Man lives for.

Experience joys and sorrows, birth, old age, sickness and death, in order to understand what people live for?

In order to realize their own ideals, pursuits, goals, desires and values.

It's tiring, it's hard.

Because society is very unfair, it is very helpless to live.

If you are sad and sad, you have to cry, and if you find something to do, you will not be bored.

Because that's how life is.

No one's life is smooth sailing.

As long as you work hard, it's wonderful!

Be optimistic about anything.

Keep a normal heart.

Life is inevitably about falling and waiting.

Be brave enough to look up.

The sun is always after the storm!

I'll give you advice, can you see it?

1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".

2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ......

3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.

4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax.

5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale.

6.Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it.

7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water.

8.Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.

9.Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful.

The reason why a person is miserable and depressing is mainly because he is stumped by thousands of things or people, so he must learn to let go.

Some people often feel that they are living a very miserable life, and they have no ideas and clues about many things, and they can't get out, but in fact, this is mainly because they have wrapped themselves in.

At every small stage, even a simple thing, before doing it, after doing it, there should be a grooming. Organize these things, so that you will have a clear control, and then solve some things that can be solved quickly, if there are things that cannot be solved, or or there is little intersection with yourself after sorting, or there will be no intersection with you, then you need to give up decisively.

For us, often the most painful or annoying thing is not that something cannot be solved or cannot be solved, but that many ambiguous things are involved. Many times we don't know what to do, how to do the right thing, these two can be how to choose, these are because we haven't done a good combing, so after a long time, their importance and their definition are not very clear, and it is easy to make mistakes. Therefore, we should learn to tidy up, clean and sort out in an orderly manner, distinguish the priorities, distinguish their own characteristics, discard what should be discarded as soon as possible, and cherish what should be cherished.

Glad to answer this question for you! ~

Can you share your thoughts with me, I am willing to listen patiently to your experience; Help you analyze the troubles you are experiencing.

Only make more friends and let the heat of friends warm your heart! Looking forward to your reply and follow-up questions, I hope it can really help you get out of the predicament! ~

Seeking medical treatment, exercising, and traveling can all alleviate these pains.

Don't think that your pain is the greatest, the biggest pain in life is the loss of the person you love the most, is your pain still greater than your compatriots in Wenchuan? Their dead relatives think that people will not live in pain forever, and will slowly forget with the loss of time, as long as it depends on how you treat yourself, think about your parents, lovers, children, relatives, friends, don't their existence mean anything to you.

Personal advice, put down all the work in your hands, go out to play, play with pain, and don't think about anything.

Or find the cause of your pain and depression, and then find a way to solve it.

If you don't want to tell your loved ones, it is recommended to consult a psychiatrist.

Three paths, the first, stand up, so painful, **stand up, the second way to escape, avoid painful things, the third way, early liberation, there is no fourth way.

Surround yourself with the people who make you happy and make yourself happy. Leave the troubles aside, because 90% of them won't happen.

Loneliness is due to one's reluctance to communicate with others.

Hide your new.

Don't let people see through.

Make a good friend to make a good friend.

Let him or her share your joys and sorrows with you.

Extrication? Wash your face and comb your hair, dress up and start a new life. The more you give up on yourself, the more useless it is, and you may even be depressed.

Change the environment and stay away for a while. Or find a job to relieve yourself and avoid it for a while. No matter what the situation is, it is recommended to start by talking and communicating, and remember to close yourself.

Find a place where no one knows, do what you love, forget about the pain, and start over!

In every suffering. I'm always looking for the sprouts of success.

Find something to be happy about, of course!

It depends on the pain.

Work Work Work Earn Money Earn Money Earn Money Earn Money Earn Money Again.

Expand your circle of friends and make time to take care of your social interactions every day.

The twenty-third round, Henghai County, Chai Jin Liubin, Jingyang Gang, Wu Song, beat the tiger.

Your bai mentality is too chaotic, messing up yourself, you are too tired in your heart, and you feel very confused

You're feeling stressed.

If you want to be liberated, you want to release yourself and no longer be troubled by the truth, don't think wildly, don't be annoyed, don't be irritable, don't complain, adjust your own mentality, rest more when you're tired, find someone to talk to when you're bitter, talk to someone, work hard, be self-motivated, and face it tiredly, because life is a need to work hard, your heart is too chaotic, your inner pressure is great, you lack the conditioning or adjustment of your own life, first don't think about it, let alone mess up yourself.

Second, your heart should slowly let go of the pressure in your heart, or know how to get rid of it, or find someone to tell your heart, three, go out and play more in your daily life, don't always close yourself, open your heart and slowly let yourself come out, you don't want to be confused, you have to be strong and show your advantages more**Yu: Gui Liuwei.

It's time for a different environment and a different way of living.

Since you have left, you have to think about opening a little, you have to remember that no matter what the child is in, you are always his mother. From now on, you can start your new life, time is flowing away, cherish you in the present, and don't live in the shadow of the previous painful life. Hopefully, you can find the life you want even more ...

Everyone has something to do, whether it's happy or sad. Everyone has their own people to meet, whether it is a hand in hand or a guest who rubs shoulders.

Take her on a trip and make a little o accident.