How can I make my hair grow faster? Please, thank you

This has little to do with sleep, mainly blood circulation problems, you can do more massage on the head, you can also use a comb to massage, eat more black sesame seeds, black soybeans, kelp, walnuts, etc., to supplement enough nutrients for hair growth. Combined with massage, it will be a little better.

Drink protein powder, hair growth mainly depends on protein, eat more black sesame seeds, walnuts, drink more soy milk, and insist on using conditioner every time you wash your hair to protect your hair, so that it will grow quickly.

Hello friends! Please take a look at the good ways to make your hair grow faster: 1. Eat fresh carrots (I once heard that some people eat carrots all week long, and they grow 1,2cm) Da S said in "Entertainment 100%" that the effective shampoo ingredients to promote hair growth are:

Seaweed, sea salt and ginger. However, your hair will be drier after washing, so be sure to use a conditioner. Massage your scalp with 10 fingertips every day until you get hot and promote healthy and rapid hair growth.

2. Mash the contraceptive pill and add shampoo to wash your hair. 3. Wash your hair with beer. Again:

It seems that there are a lot of mm who are interested in this trick, and so am I, although I haven't tried it yet. I've seen mm on the jar before"Vitality"This brand of beer works best, but I haven't really tried it. Does anyone know?

4. Mash the ginger and add shampoo to shampoo. 5. Get enough sleep. 6, Tie your hair and wash your hair more (the most common method, but I really don't think it has any effect when I wash my hair every day) 7, Comb my hair more In fact, I haven't experimented with many of the above, because I think it will taste weird after washing my hair?!

However, there are many people who recommend beer to wash their hair. If you eat carrots, you ......Actually, I only accept burned, raw food that feels very hard. Eating carrots is a really effective way though!

Glad to answer for the landlord! According to the landlord's description, specific to your situation. I'll teach you the most natural and easiest way I've been using:

It is recommended that you add a little minced ginger to the shampoo or wash your hair with ginger-soaked water, or you can wash your hair with beer, the ratio of beer to water is 1:5(Generally an average of 2cm-3cm a month) but if you still say that it does not grow fast enough, then you can use ginger slices to wipe your scalp several times when washing your hair, it is generally recommended to wipe it 2-3 times a day, and massage your scalp several times after wiping, (so that your hair will grow about 3cm-5cm in a month.)

There is also the owner of the building knows that hair can not be washed every day, washing every day will affect your hair quality, according to expert research, we generally wash hair 2-3 times a week for the best effect. It is best to recommend that the landlord use 1 tael of walnut kernels and 1 tael of sweet almonds and black sesame seeds every day, (if you want your hair to get better, then please eat it every day), and if you want to have good hair, you must pay attention to remember to use a horn comb or wooden comb or gently massage with jade every day, comb your scalp for 5-10 minutes (remember to comb your hair in the morning, not at night, comb at night will be easy to lose your hair) This will not only make your hair grow faster, but also make your hair black, no split ends, not dry, and less easy to break, It is less likely to get tangled in your hair, which will make your hair longer and thicker, and your hair will become better and better.

Overlord shampoo that grows jet-black thick hair. It's not what I said, Jackie Chan said.

Personal experience. I wash it every day! It will grow faster.

Professional consultants tell you: The main component of hair is keratin, which contains a variety of amino acids and dozens of trace elements. If iron and protein are deficient, hair will turn yellow and split ends.

When there is a deficiency of vegetable oils, vitamin A, protein and iodine, hair will become dry, dull and prone to breakage. When vitamin B is deficient, seborrheic dermatitis and hair loss may occur. IP Valuable 6 3 Guests remind you to eat more of the following foods:

Eat more sulfur-containing proteins: rolling eggs, milk, lean meat, beans, fish and shellfish, yeast, etc. Eat more vegetables and fruits

It contains many trace elements that are essential for the formation of hair. Eat more vitamin B6 and vitamin E: Vitamins have the effect of preventing gray hair and promoting hair growth.

Examples include cereals, peanuts, beans, bananas, yeast, honey, eggs and pork liver. There is also a way to wash hair often to increase the nutrition of the hair, and the hair will grow faster In addition: the method of quickly making the hair grow back to the residue:

The actual improvement method starts with the scalp. Because the amount of hair is related to the head**. In addition to genetic and dietary habits.

What we can improve is to prevent hair from becoming less and less or falling out. Of course, it can also make the hair grow faster. It all starts with the scalp.

1.Cleanse thoroughly to exfoliate excess skin. Prevents clogged hair follicles, normalizes the secretion of sebaceous glands and normalizes metabolism.

2.Choose a shampoo that's right for your hair type 3Accelerate blood circulation《Frequently use a massage comb to comb your hair, you can also achieve the effect, so that the hair follicles can produce sufficient nutrients for hair.

4.Nourish the hair roots with a scalp-specific control serum "If you're oily" or a nourishing serum "If you're dry". 1.

Comb your hair often 2Eat more iodine-containing foods: kelp 3

Wash your hair often 4Regular exercise boosts metabolism 5Massage the scalp often 6

Trim your hair regularly.