What causes swollen legs? How can this be improved?

There are many causes of leg swellingSome are pathological, others are because of standing for too long. If it is caused by a disease, then we must go to the hospital as soon as possible, if it is just because of the leg swelling caused by standing for a long time, it can be improved by resting for a period of time

1. Standing for too long.

Some people stand for too long, which may cause the leg muscles to be stiff and swollen, if this is the case, we only need to take a simple rest, if necessary, you can do some massage on the legs, or use hot water to compress it, so that the situation of pushing weight can be improved to a certain extent, and you must pay attention to it in your daily life, try not to stand for a long time.

2. Renal edema.

Some patients may develop nephritis, chronic nephritis, and other kidney diseases that cause a gradual decrease in oozing blood flow. A large amount of salt and water remains in the body, making some tissues on the body swell. In general, such patients may experience fatigue, swelling of other parts of the body, or abnormal urine.

3. Edema caused by malnutrition.

If the human body is malnourished, in fact, it can also cause edema, only need to go to the hospital for a simple trace element examination, you can know the normal condition of our body, you can usually strengthen nutrition, eat more foods rich in high-quality protein, and if necessary, you can also go to the hospital to inject nutrients.

4. Cardiogenic edema.

If the patient's heart fails, the blood in the veins will not flow back smoothly, which will cause the pressure in the veins to gradually increase, and when the body fluid enters the interstitial space, it will cause swelling in various parts of the body.

In addition, there are hepatic edema, local lower limb edema, etc., which may lead to edema, it can be seen that the causes of leg swelling are varied, if you want to solve this problem as soon as possible, you should still rush to the hospital for examination, only to find out the cause, the doctor can prescribe the right medicine, early detection and early **.

It may be because you have walked too much, or you have exercised too much, or your posture is not particularly correct when exercising, or it is because of a fall or sprain. Be sure to pay attention to safety, pay attention to your walking posture, and exercise moderately.

It may also be due to leg injury or edema after high-intensity exercise, or it may be pregnancy that can also cause edema, which can be improved by massage or appropriate warm compresses, or can also be improved through proper exercise.

It is likely that there is a kidney disease, such as chronic nephritis or cardiovascular disease, or it may be caused by varicose veins, or it may be due to heart disease, or the intensity of exercise is relatively high, at this time, you should pay attention to rest and do not drink too much water.

It may be because of heart problems, or not having a correct walking posture when walking, or some liver problems, so it will lead to swollen legs, in this case, the most important thing to do is to adjust your body and eat more nutritious foods for the body.

The common ** are as follows:

1 Nephrogenic edema. In acute nephritis, chronic nephritis or kidney disease, due to the decrease of renal blood flow, sodium and water retention, increased capillary permeability, and too much protein loss in the urine, it will cause the plasma colloidal osmotic pressure to decrease, so that the interstitial space has accumulated and caused edema.

2 Cardiogenic edema. When right heart failure occurs in various heart diseases, the venous pressure rises due to the inability of venous blood to return smoothly, and body fluid leaks into the interstitial space, causing edema. There may also be dystrophic edema.

It can be seen that there are many causes of leg swelling, which can be a symptom of systemic diseases or one of the symptoms of local diseases of the lower limbs.

There are many causes of leg edema, such as standing or sitting for a long time, which leads to impaired blood return in the lower limbs, and blood stasis in the peripheral blood vessels causing leg edema. It can also be seen in leg edema caused by organ lesions, such as nephrogenic edema: when patients have acute and chronic nephritis or nephrotic syndrome, renal failure, due to renal function decline, water and sodium retention, resulting in interstitial fluid accumulation and edema.

Cardiogenic edema: When the patient has right heart failure, due to the defective right heart return, the peripheral venous blood stasis, the intravenous pressure increases, and the body fluid leaks into the interstitial space, causing edema. In addition, hypoproteinemia, thrombosis of the lower limbs, and obstruction of lymphatic return can also lead to edema of the lower limbs.

Heart failure, especially when right heart failure occurs, due to the inability of venous blood in the lower extremities to flow smoothly to the right atrium, resulting in increased venous pressure and edema caused by blood leakage in the tissue gap;

In this case, it is necessary to find out the main cause of heart failure, such as coronary heart disease, etc., actively correct heart failure, diuretics and other drugs can be used to reduce the load on the heart. It may also be caused by oral calcium antagonists in hypertensive patients, such as nifedipine drugs that cause leg edema, which can usually be reversed by discontinuation. Some are leg swelling caused by digestive disorders, such as hepatic insufficiency, which requires correction of the underlying disease.

Kidney disease, which can cause decreased blood flow to the kidneys leading to sodium and water retention, or hypoalbuminemia leading to decreased colloidal osmolality, which can cause edema of the legs;

cirrhosis, which causes portal hypertension and hypoalbuminemia, which causes edema of the legs;

Long-term sedentary and malnutrition can also cause leg swelling.

Swelling of the legs caused by high blood pressure is considered to be a phenomenon of swelling of the legs due to heart problems caused by long-term high blood pressure. In this case, it is necessary to actively carry out a detailed examination to confirm the diagnosis, and then actively carry out ** after the diagnosis is clear, and use the drug according to the course of treatment, so as to achieve a good ** and ** effect, and at the same time conduct regular re-examination.

It may be caused by a bad liver, it may be caused by blood reflux, it may be caused by walking for a long time, it may be caused by venous thrombosis, it may be caused by standing for too long, it may be caused by renal edema, which can be relieved by massage, you can eat some fresh fruits and vegetables, and exercise properly.

It may be due to some rheumatism problems, or it may be due to edema. It can also be caused by the effects of pregnancy. It's also possible that you've been taking a shower for too long.

To alleviate this, there should be some massage, which should also be rinsed with hot water. You can use a hot towel to warm it.

Standing or sitting for a long time can cause edema, and it may also be cardiogenic edema, renal edema, heart failure; You can do some exercises appropriately to promote blood circulation in the lower limbs, and if it is a pathological cause, it is best to go to the hospital for examination.

It may be due to overwork, which leads to leg swelling, liver, kidney and other diseases can also cause leg swelling, it is recommended to go to the hospital for a routine check-up and take medicine according to the doctor's advice.