What are some ways to relieve frostbite on your hands and feet?

Frostbite is a common occurrence in parts of the north and at high altitudes, so what can we do to alleviate frostbite if we find ourselves suffering from frostbite on our hands and feet? Here are some tips to relieve frostbite in your daily life.

Soaking method Many people are accustomed to thinking after frostbite on their hands and feet is that since frostbite occurs on their hands and feet, of course, if they want to warm it up, they will soak their hands and feet in hot water, this practice is absolutely wrong, hot water will accelerate the injury of frostbite, but the soaking method is indeed correct, but you can't use hot water, you should use warm water, and the water temperature is kept between 35 and 38 degrees, which is about the same as our body temperature, and our hands will not feel hot when we put them in the water.

This soaking method can quickly relieve the pain and itchiness caused by small frostbite on the hands, and of course there are some small home remedies, which is to put chili pepper and pepper water in warm water. Soak for 15 minutes, and the frostbite on your hands and feet will naturally be relieved after three days, but when using this method, you must make sure that there are no external injuries to your hands and feet, and there are no wounds before you can use this soaking method.

If there are chilblains on the hands and feet, then you can use chilblain cream to apply, which can also reduce the pain and relieve the condition in a short time.

What if I have frostbite on my hands and feet outside my eyes and I don't have any medicine around? When we travel in the field, we usually have Yunnan Baiyao in case of emergency, and Yunnan Baiyao can also relieve the pain caused by frostbite on the hands and feet. And we can apply ginger to our hands and feet, and after applying it for 3 to 5 days, the frostbite on our hands and feet will disappear naturally, and the pain will be reduced.

Keep warm and pay attention to diet When we find that our hands and feet have chilblains, we must pay attention to keeping warm, especially in the north and cold areas, we must protect our hands, wear thick gloves and thick shoes on our feet, and must have a cold-proof function. Then we should pay more attention to our diet, eat more beef and mutton, which will warm up our body and effectively alleviate the appearance of chilblains.

Here I would like to remind you that if you really have frostbite on your hands and feet, and you have the conditions to go to the hospital for treatment, then don't solve it at home, or go to the hospital to go to the doctor to diagnose and prescribe drugs, which is the most convenient and correct way.

First of all, we can use some warm water to soak our feet, and secondly, we should also use some drugs to soak our feet, and at the same time, we can also wipe some medicines, and we must pay attention to keeping warm at ordinary times, and we should not go to the cold at ordinary times, and we should also pay attention to the recuperation of our feet.

We can apply some chilblain cream, and we can also put our hands in hot water to warm up for a while, and we can massage them more. Usually wear more clothes, and be sure to hold a thermos cup in your hand at any time, drink more hot water and exercise more, wash the wound with chili water before frostbite, and soak your feet in hot water every day.

If your hands and feet are frostbitten, you should first soak your hands and feet in hot water to force the cold out, and then apply chilblain cream, pay attention to keeping warm, and pay attention to exercising more at ordinary times, speed up blood circulation, eat more fruits and vegetables, and wear cotton shoes and scarves when you go out.

After the hands and feet are frostbitten, you can use some hot water to soak them, let the hands and feet come over, wipe them clean with a towel after soaking, and wipe the hands and feet with chilblain cream, or hand cream, and also take cold protection measures, so that you can also make the frostbite recover faster, and do more exercise in life, speed up blood circulation, eat more nutritious things, and improve your resistance.

You can apply frostbite ointment, or soak your hands in warm water, remember to wear gloves the next day to protect your hands, and you can grind a thick layer of hand cream on your hands before going to bed at night, and then wrap them in plastic wrap, etc., these methods can be effective in relieving it.

Frostbitten limbs should be quickly warmed in warm water at a temperature that the caregiver's hands can tolerate (no more than that, taking care to avoid scalding unconscious tissues). If the lower extremities are affected but you need to walk a certain distance to get medical treatment, do not thaw them. Trauma (eg, walking) can further aggravate the damage to thawed tissue, and refreezing is certainly severe, but the longer it is frozen, the greater the damage to later tissues.

If the frozen part is not thawed immediately, it should be gently cleaned, kept dry, and protected with a sterile bandage until it is warm and thawed, which is a more stable method. Patients may take 400 mg of isobuprofen (ibuprofen) and keep their whole body warm if possible. During the general examination in the hospital, the limb should be quickly placed in a large container to warm up, and the water temperature should be maintained at 38 43.

After warming, microwave thermometry, laser Doppler flow measurement, angiography, or magnetic resonance imaging may be used to examine peripheral circulation to guide** and improve prognosis. It is important to prevent infection, and if gangrene is dry, infection is unlikely. But wet gangrene, like soaking the foot, can become infected; Antibiotics should be administered.

If immunization is not recent, tetanus toxoid should be given. Once warm, the limb should be kept dry, exposed to warm air, and as sterile as possible. Most patients have dehydration and hemoconcentration; Rehydration should be given orally or intravenously, and electrolytes should be restored to normal levels.

The number of internal medicine available** is not consistent, but the goal is to restore circulation and minimize cellular damage. The most effective are low-molecular-weight dextran, isobuprofen and buflomedilStronger intra-arterial or intravenous administration and chemical or surgical methods of sympathetic resection are rarely used, but they are useful for late burning.

Nutrition and mental status require special attention, and surgery should be delayed as much as possible, as the black crust often detaches and leaves living tissue. "Frostbite in the first month, surgery in July"is a true adage. The best long-term** is to take a whirlpool bath and gently dry and rest after the bath.

There is no cure for long-lasting symptoms of frostbite (such as numbness, sensitivity to cold).

Angelica soaking hands to treat chilblains: talk about 20 grams of angelica decoction water, and then soak your hands with medicinal juice, twice a day, and then apply chilblain cream after soaking, ** The effect of chilblains is very good. Traditional Chinese medicine believes that Angelica sinensis has the effect of nourishing blood, invigorating blood and dissipating cold, and is suitable for surgical diseases such as bruises, numbness, carbuncle sores and ulcers.

Most of the chilblains are caused by poor blood circulation. It is caused by poor blood circulation, so there is a certain basis for boiling water with angelica and it can be tried.

Apply frostbite ointment while keeping warm.

You can apply some anti-frostbite cream