Q: How to treat swollen legs and feet in the elderly? What to do if the elderly have swollen legs

The causes of swollen feet are very complex, and there are roughly the following reasons: 1. Excessive fatigue causes blood in the legs to fail to flow back, and it will subside after rest; 2. Excessive pressure on the legs due to obesity; 3. Seasonal leg swelling, which has nothing to do with physical condition; 4. Decreased heart function; 5. There is a tumor in the pelvis that compresses the leg veins. It is recommended to go to the hospital for a check-up.

If all aspects of the body are normal, you can use massage and alternating hot and cold water foot soak to speed up blood circulation. In addition, I will introduce three more methods of dietary therapy: 1Ginger Beef Rice:

90 grams of fresh beef, chopped into minced meat, add ginger juice, raw oil and little soy sauce, mix well and set aside. When the rice is boiling and dry, add the beef, and eat it after the rice is cooked. Beef rice has the effect of reducing edema and strengthening muscles and bones.

2.Stewed carp with red adzuki beans: This is a well-known folk prescription for reducing edema.

90 grams of red adzuki beans, 1 carp within 500 grams (offal), half of water and rice vinegar, put in a clay pot with a little raw oil, cook for 1 hour, drink soup and eat fish and beans. 3.Astragalus pork belly porridge:

80 grams of astragalus, add an appropriate amount of water, fry for 1 hour, remove the slag and retain the juice and add 30 grams of rice to cook porridge, and put in the pork belly, put a little salt after cooking. Both astragalus and pork belly have diuretic effects. Many elderly people reported that their feet were swollen and could be seen when they pressed them with their hands, especially at night.

What are the causes of swollen feet in the elderly? Generally speaking, there are two major causes of swollen feet in the elderly, one is caused by organ aging and reduced function; The other is caused by disease. When people reach old age, not only do they look old, but the function of their internal organs also declines.

Among them, it is mainly due to the decrease in cardiac blood output, the decrease in blood flow in the kidneys, the relaxation of subcutaneous tissues, the reduction of evaporated water, the reduction of cell volume, and the flow of intracellular fluid to the extracellular interstitium, resulting in edema. Since the lowest part of the human body is affected by the gravitational pull of the earth, edema is even more pronounced. Standing too much time makes the puffiness more apparent.

Diseases of internal organs can also cause edema, which is the edema caused by the disease. At this point, edema is just one symptom of the disease. Although many diseases can cause edema, the pattern of edema varies from disease to disease.

For example, when heart disease causes chronic right heart failure, edema begins at the ankles of the lower limbs and gradually progresses to the whole body; In cirrhosis, the lower limbs are swollen first, then ascites, and finally the whole body. Patients with kidney disease may also have edema of the lower limbs. However, it usually starts with puffiness of the eyelids or face, and then progresses to the whole body.

When patients get up in the morning, they often find that their faces are swollen, and their upper eyelids are swollen like "silkworm babies". The elderly are chronically malnourished and anemic, and due to the formation of hypoproteinemia, swelling of the lower limbs and the whole body can also occur. Older people often suffer from prostatic hypertrophy, and some elderly people suffer from bladder tumors, which can also cause renal insufficiency due to urinary retention, and eventually edema of the lower limbs.

After edema, you should go to the hospital to check**, find out**, and timely**. Usually the dishes should be light, eat more high-protein dishes, such as lean meat, chicken, shrimp, crab, soft-shelled turtle, etc.

It is necessary to find out the cause before taking the drug.

1. Manifestation: If you press the calf with your hand and there are finger marks that sink, the edema that disappears the next day is mostly caused by qi deficiency in the elderly.

Countermeasures: Pay attention to strengthening the spleen and kidney, eat more protein-containing foods, such as milk, eggs, soy products, sesame, lean meat, etc., to prevent hypoproteinemia and prevent the occurrence of spleen and kidney deficiency phenomena such as backache and diarrhea.

2 Reason: When the weather is hot, most of the blood vessels around the human body are in a dilated state, which makes the capillaries congested, and the subcutaneous tissues are slightly swollen.

Countermeasures: When sleeping, the lower limbs should be raised appropriately, and the seat should not be too high, so as to reduce the time for the lower limbs to sag. Clothes and pants should not be too tight, pay attention to protect the blood circulation of the waist and lower limbs.

3 Reason: Anorexia foot swelling caused by the lack of food in the elderly, lack of high-quality protein, and weakened digestive function.

Countermeasures: Choose food, rich in protein, vitamins and inorganic salts, low fat, low cholesterol, less sugar, less salt, celery, radish, spinach, tomatoes, soybeans, mushrooms, garlic, fruits and soy products and other foods can be eaten more.

4 Reason: Leg swelling often occurs when standing for a long time or during exertion, and it is more common for elderly women to have leg swelling on both feet at the same time, but the degree is mild.

Countermeasures: Don't panic when this happens, the elderly only need to lie down and rest after the leg swelling will gradually disappear. After a long period of activity in the legs and feet, be sure to rest and talk. It can be massaged or gently stroked, but it is important to note that the massage or caressing must start with the feet.

How to reduce the swelling of the old man's swollen legs and swollen feet

It is inevitable that the elderly will get sick when they get older, but the most terrible thing is not to get sick, but not to know that they are sick and how to get better quickly is also very important. So, how to get rid of swollen legs and swollen feet in the elderly? Let's find out together!

How to reduce the swelling of the old man's swollen legs and swollen feet

With the increasing age of the elderly, the body's functions begin to weaken, and swollen legs and swollen feet are a very common geriatric disease. If you want to know how to eliminate swollen legs and swollen feet in the elderly, you must first know what causes swollen legs and swollen feet, so that you can better prescribe the right medicine.

1. If it is caused by blood stasis and coagulation, then it is not only a simple leg dust and swollen feet, but also a symptom of leg swelling and foot swelling caused by lesions in the organs in the body, then it should be sent to the hospital immediately for a special examination, and then it is good to carry out **.

2. If the general edema is general, it can be eliminated through daily life conditioning. When you find that the old man's legs are swollen and his feet are swollen, you can raise the legs and feet, as long as they are higher than the heart, you can open them up; Then move the lower limbs appropriately to promote blood circulation; In addition, it is better not to eat too salty food in terms of diet, it is better to eat more protein-rich food, and then try to eat some foods that can help diuresis and reduce swelling, and if you can do without medicine, try not to give medicine to the elderly.

My dad is 52 years old, and his legs are swollen and struggling whenever he does things.

Disease analysis: Many elderly people have swollen feet and are obviously depressed when pressed by hand. This symptom is worse at night.

There are two main types of causes of swollen feet in the elderly: one is caused by organ aging and reduced function; The other is caused by disease. When people reach old age, not only does their appearance age, but the function of their internal organs also declines.

It is mainly due to the decrease in heart output, the decrease in blood flow to the kidneys, the relaxation of the subcutaneous tissue, the decrease in the amount of water that evaporates, the shrinkage of the cell volume, and the flow of fluid in the cells to the subcutaneous interstitium outside the cell, so it leads to edema. Because the foot is in the lowest part of the human body, under the influence of the earth's gravity, the blood flow has a large upward resistance, and the edema is significantly aggravated if you stand for too long. Diseases of internal organs can also cause edema, in which case edema is a symptom of the disease.

Although many diseases can cause edema, different diseases have different rules that cause edema. For example, in chronic right heart failure caused by heart disease, edema begins at the ankles of the lower limbs and progresses to the whole body. In the case of cirrhosis, it is also edema from the lower limbs first, then ascites, and finally edema of the whole body.

Patients with kidney disease can also have edema of the lower limbs, however, generally starting from the two eyelids or facial edema, and then developing to the whole body, when the patient gets up in the morning, he often finds that the face is swollen, and the upper eyelid is swollen like a "silkworm baby". Long-term malnutrition and anemia in the elderly will form hypoproteinemia, and swelling of the lower limbs and whole body may also occur. If the male elderly suffer from prostatic hypertrophy or prostate inflammation, individual elderly people suffer from bladder tumors, due to urinary retention caused by renal insufficiency, and eventually appear edema of the lower limbs.

The elderly should usually eat light dishes and eat more high-protein dishes, such as: lean meat, chicken, fish and shrimp, eggs, etc. Hope to help you.

There may be cardiovascular disease, go to the hospital quickly to confirm the diagnosis.

If there are no other diseases, foot soaking with pepper water can be effective.