Is fruit considered raw or cold? Is fruit a raw and cold food?

Fruits should be raw and cold foods. However, if you eat too many fruits, you will be very angry, such as lychee, durian and other tropical fruits. Some fruits are very cool, such as mangosteen.

Hello, fruit is not raw and cold food, raw and cold food is the kind of raw snake, such as the lean raw pork, beef is raw, all belong to raw and cold food, fruit belongs to the kind of food that everyone can accept, right?

Hello, as long as the fruit is not frozen, it is not considered raw and cold food, so you should eat fruits at room temperature, which is better.

Fruits are not considered raw and cold food, but this mainly depends on the type of fruit, like watermelon, jackfruit, durian belongs to hot fruits.

Hello, fruits must be raw and cold food, because fruits are raw, and generally do not cook fruits before eating.

Hello, some fruits should be considered raw and cold food. For example, pears. Apple. But there are some fruits that are good for the body to eat more.

Is fruit considered raw or cold? For this question, I think it should be considered raw and cold food, you can also find a health expert to consult him, he will tell you whether it is raw and cold food? Just ask.

In fact, if it is a fruit, it also needs to see if it is put in the refrigerator, if it is put in the refrigerator, then it is considered a frozen food, but if it is not, it is not counted.

Some fruits are not counted as raw or cold food.

Fruits are also divided into types, and fruits are divided into cool fruits, such as Ya pear, clearing heat and removing fire, and watermelon.

Not all fruits are considered raw and cold food, and some fruits are raw and cold food.

Raw and cold food refers to raw food, which has not been cooked and cold. Among the fruits, watermelon, pear, loquat, pear, strawberry, coconut, grapefruit, mandarin, orange, persimmon, mulberry, water chestnut, water chestnut, melon, bitter gourd, kiwi, sheep's peach, dragon fruit, mangosteen, and monk fruit are cold foods.

Not all fruits are raw and cold.

If you are sick, you should quit eating, and it is best not to eat food at room temperature; Cold fruits and vegetables: watermelon, pear, banana, white radish, cabbage, tongcai, bitter gourd, winter melon; The apples that are usually eaten are warm. Raw and cold food, literally raw and cold food.

For example, there are all kinds of raw fruits, and there are also various vegetables that can be eaten raw.

Precautions for eating fruits:

1. Treat fruit as a staple food.

Some people** substitute fruits and vegetables for staple foods, which is not right. The nutritional composition of fruits is relatively simple, most of them are water, and there are a small amount of vitamins and trace elements, and almost no protein and fat. Long-term eating of fruits as a staple food will lead to a severe lack of protein, many metabolisms and enzymes cannot be synthesized, and then, various diseases will find you.

2. Eat fruit without peeling.

Nowadays, most fruits will be sprayed with pesticides, and most of the pesticides remain in the peel, if you want to eat safely, it is best to peel the peel before eating.

3. Warm fruits should not be eaten more.

Warm fruits, such as lychees, cherries, longans, durians, etc., will produce a lot of calories, and this type of fruit should not be eaten too much, which will affect the endocrine balance.