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If the shoulder and neck meridians of the human body are blocked, it will be causedDizzinessDreams, shoulder and back pain, dull complexion, etc., wind and cold are also very easy to invade the human body, the body's immunity is reduced, and colds and fevers often occur. We can use dietary therapy to regulate the blockage of shoulder and neck meridians. Eat more to invigorate blood and remove blood stasis.
food, enhance the body's qi and blood operation, and usually pay attention to more massage, the situation will be much better.
1. The blockage of shoulder and neck meridians has a relatively large impact on the head of the human body, and dizziness and dreams usually occur, resulting in a dull complexion of the human body
If the shoulder and neck meridians are blocked, it will affect the health of the head. Patients will have sub-health conditions such as tossing and turning, difficulty sleeping, dizziness and dreams.
situation. The shoulder and neck meridians are blocked, and it will also affect the blood supply system of the head, making people look dull and dull, and there may be neurasthenia.
symptoms. <>
Second, the shoulder and neck meridians are blocked, which will also reduce the body's immunity and causeRheumatisminflammation, colds, etc
In the shoulder and neck area, there is a very important acupuncture point - the shoulder well point. In the case of good health, the shoulder well point will not be sour or painful, and there will be a more comfortable feeling. If the shoulder and neck meridians are blocked, wind chill and rheumatism will enter the body from the shoulder well points, causing colds or frozen shoulder.
And this symptom will be capricious, no matter how ** can not remove the root of the disease.
3. We can take the way of massage and hot compress to make the body's veins and circulation smooth, and can also supplement with medicine and food to enhance people's qi and blood circulation
If the shoulder and neck meridians of a normal person are dredged, the softness and hardness are just right when rubbed by hand, and there is a slight elasticity, and there will be no hard lumps. If the patient reports unbearable pain, then it should be the wind and cold invading the body, and hot compresses and massages need to be used to dredge the blocked area. Usually we have to eat more foods that nourish qi and blood, such as red dates and red adzuki beans.
mutton soup, etc. Eat less cold foods, such as watermelon, crab, etc. Only put the body's blood circulatory system.
If the conditioning is good, the veins of the human body will run smoothly and the body will be more healthy.
So, do your shoulders and neck feel sore to the touch? Or is it hard?
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Generally, symptoms such as headache, dizziness, nausea, chest tightness, and breathlessness will occur, mostly due to poor vertebral artery circulation, or insufficient blood supply to the skull base, and corresponding clinical symptoms are required. Shoulder and neck meridian obstruction generally causes shoulder and neck pain, limited activity and other clinical symptoms, and is more common in frozen shoulder, cervical spondylosis and other related diseases.
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Shoulder and back pain, the face is not in the right state, the situation is not good, it is easy to get sick, the person's immunity will decrease, and the person will be dizzy and dreaming.
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It can cause dizziness and nausea, which can lead to cervical spondylosis, which may affect the health of the body and may affect appetite. Insomnia and dreaminess may occur.
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Relieve shoulder and neck pain and dredge the meridians.
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As follows:
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The most important thing is to pay attention to the usual time, must not sit for too long, such as sitting for forty or fifty minutes, must get up and move appropriately, do cervical spine stretching activities, you can cross your hands behind the neck, and then do the head upward movement, so that the neck has a certain traction effect, when the patient has neck discomfort, the pain will radiate to the shoulder, shoulder pain dare not move, a long time will induce frozen shoulder. We also have a common fracture of the shoulder, which medically requires joint immobilization, and the shoulder should reduce the movement of the local area, and do cold compresses in the early stage and hot compresses in the later stage. >>>More
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