Will there be acne on the face if you want to get rid of acne, you must first get rid of dampness

1. Acne will occur when moisture is heavy.

From the point of view of traditional Chinese medicine, if there is moisture in the body, it will be manifested as the most oily, and there will always be a shiny appearance on the face and the tip of the nose, and the oily skin will make the waste produced by the skin unable to be discharged from the body in time, which will lead to acne for a long time, so for women, heavy dampness in the body is the root cause of acne, so there is moisture in the body will also cause acne, and moisture is a fundamental cause of acne.

2. It is a very good choice to use some acne products extracted from traditional Chinese medicine to help us quickly remove acne and regulate endocrine, internal adjustment and external application, internal regulation of endocrine, pinching off the root cause of acne, external anti-inflammatory, acne repair and acne scars, internal and external three-dimensional conditioning, the effect is faster, more scientific, more significant and safer.

3 From the perspective of traditional Chinese medicine, not sleeping enough is a symptom of spleen deficiency, and sleeping well can also make our body lighter. It is recommended to go to bed before 11 o'clock every night, and adding some exercise every day will make your sleep quality higher.

Sitting for a long time will cause insufficient blood supply to the brain, resulting in a decrease in oxygen supply and nutrients to the brain, aggravating fatigue, insomnia, memory loss, etc., and will also cause muscle soreness, neck stiffness, headache, and dizziness.

As long as the demeanor, not the temperature", it is easy for dampness to invade the body, especially in autumn and winter. The whole body should be kept warm, the bath water should not be too cold, and the hair should be dried in time after washing.

Lack of ventilation is an important cause of aggravated moisture, and some details of life can also lead to the aggravation of moisture in the surrounding environment and body, such as liking to sit on the floor and play, staying in a closed room for a long time, etc. Usually, it is necessary to open the window appropriately to ventilate, especially when the humidity in the room is heavy.

Exercise can relieve stress, activate the functioning of body organs, and accelerate the expulsion of moisture from the body. Modern people use their brains a lot, consume less physical strength, and stay in a closed air-conditioned room for a long time, rarely sweat, and the body's ability to regulate humidity becomes poor. Try running, walking, swimming, yoga, tai chi and any other "a little wheezing, sweating" exercise, which can help activate qi and blood circulation and enhance water metabolism.

Acne is caused by the oiliness of the body, and the stickiness of the oil inhibits the excretion of fire, which leads to the accumulation of heat in the body, which induces acne. And oily is what we call "heavy moisture". Therefore, heavy dampness will accompany acne on the face.

Moreover, strictly speaking, heavy dampness in the body is a very important cause of acne.

People with a damp and hot constitution are prone to acne.

People with damp and hot constitution are fat, their faces and the tip of their nose are always shiny, their faces are prone to acne, and they are prone to itching. Often feel bitter mouth, bad breath or peculiar smell in the mouth, sticky sweat and smell, often chest tightness and abdominal distention, yellow urine, sticky or dry stool, foul smell; Hair is oily, easy to lose hair, easy to acne, eczema, athlete's foot, etc., heavy and sleepy, irritable and irritable.

How is a damp and hot constitution formed:

Lack of congenital endowment, especially for people with qi deficiency; or live in wetlands for a long time and like to eat fat and sweet; or long-term drinking, damp and hot connotations; Or overwork affects the function of the spleen and stomach, and if it is combined with the evil of external dampness and heat, it causes dampness and heat to be accumulated, and it forms a damp heat constitution.

If you want to get rid of acne, you must first get rid of dampness.

There are many reasons why acne grows, and it often suggests something is wrong with our body. Excessive dampness in the body is a very important cause of acne, so if you want to get rid of acne, you should first improve your physical fitness and get rid of dampness in your body.

The Yellow Emperor's memory of the Yellow Emperor said. Clear yang out of the upper body, turbid yin out of the lower body. When the clear sun rises, the function of people's five senses and five orifices is very good, the so-called good intelligence, clear mind, and delicious food.

On the contrary, when there is a heavy turbidity of moisture. Your mind is groggy and your face is greasy and dirty. Below, the urine is not very smooth, and the stool is not good.

This is the manifestation that the clear yang does not rise, and the turbid yin does not fall. One of the biggest symptoms of this is that many people are prone to acne on their faces. The turbidity should have been discharged down, but at this time, the stool is not good, and the stool is trapped by the dead air, which is a sticky feeling and not refreshing.

A lot of toxins are easy to stagnate, and the turbidity will rush to the head and face. As mentioned by the head, the main areas are Zuyangming, stomach meridians, as well as Shaoyang and Ming large intestine meridians. When these two meridians are stagnant, the head and face are most prone to acne.

If it is caused by heavy moisture, it is more difficult. To treat this type of acne, we must start from regulating the spleen and stomach.

Spleen and stomach deficiency is an important part of the production of dampness in the body.

Of course, some diets can also easily cause moisture. For example, greasy. Eat fruit for a long time. Drink frozen drinks regularly. I often eat big fish, big meat, fat, sweet and greasy.

Therefore, this kind of acne is fundamentally to regulate the spleen and stomach, and at the same time, we must pay great attention to our diet.

Traditional Chinese Medicine: Heavy dampness is easy to cause acne.

Eating greasy food and sleeping on the floor in the summer is something that most people know. However, these are not the most important reasons why modern people are damp.

As long as the ability to digest and absorb is poor, moisture will be generated, from within the body, even if you don't eat greasy. In daily life, traditional Chinese medicine can generally be used to regulate dampness, such as Depu's wet herbal tea can help internal conditioning and remove dampness.

The extra nutrients that exceed the ability to digest and absorb them become garbage!

People with poor digestion and absorption have more waste in their bodies, and they are more likely to have acne!

There are two root causes of acne: one is the production of waste in the body, and the other is poor excretion of garbage.

It is less oily, and even if there is heat, it will not cause acne, even if you always eat hot food. Therefore, the oily size is the key to whether you have acne or not!

It is oily, and Chinese medicine calls it heavy moisture.

Yes, I usually drink thin barley and red bean tea, but everyone's physique is different, and the effect is different.

Yes, it is recommended to adjust the diet, avoid spicy and greasy diet, focus on light diet, you can also drink dilute barley and red bean tea, and exercise more

Yes, it is normal to have acne on the face when you are damp, usually pay attention to a light diet, pay attention to rest, and avoid spicy and fried foods. Eat more damp foods and drink dilute barley and red bean tea.

Acne will occur if there is damp poison in the body, so drink plenty of hot water.

Morning and evening apply the acne ointment.

The acne will go down.

It's not easy to get rid of acne, but the hard work and perseverance in the recent period of time have allowed me to regain my confidence. Pay attention to keep the local ** clean and change clothes frequently. Take a look at the homepage.

Heavy dampness is a disorder of fluid metabolism in the body, which is often manifested as sticky stool, thick tongue coating, eye feces, rashes and sores on the body, athlete's foot, etc. Compared with ordinary people, it is not so easy for people with heavy humidity to control their weight through **. You can drink thin barley and red bean tea every morning, stick to it, and eat less cold foods, such as watermelon.

Acne is a heart disease and trouble that hates many people, if you pay attention to your daily life, don't worry too much. Troublesome, you can get rid of acne.

1 After cleansing your face with water every day, use Jade Skin Cream on the acne-prone area, and use it for about a month to get rid of acne.

2 Then get enough sleep and don't stay up late.

3 Eat plenty of fruits and vegetables and drink at least 8 glasses of water a day.

4 Eat a light diet and don't eat spicy foods

Try not to squeeze, introduce a few ways to get rid of acne:

1.Salicylic acid products for acne.

Salicylic acid is currently the most direct and effective way to treat acne. It can easily disintegrate excess sebum on the surface of the skin, inhibit excessive sebum secretion, and also has a strong dissolving effect on corner plugs and acne formed by sebum blockage, and at the same time quickly dry acne with antibacterial properties.

2.Internally** acne.

Eat less spicy food and hot food, don't smoke, don't stay up late, don't drink, develop a good routine of work and rest, drink less coffee every day, mainly flower tea, in addition, in the period of 11:00 noon and 13:00, take a nap, which is helpful to reduce the fire in the body;

3.External acne treatment.

In addition to washing your face every morning and evening, before washing your face at night, you can use a cleansing lotion, choose a low-fat or oil-free gel or a refreshing lotion, and strengthen the moisturizing work;

4.Pearl powder acne.

Pearl powder can be used internally and externally, and it is better to remove acne at the same time, and you can go to the pharmacy to buy pearl powder internally, take it according to the instructions, and you can directly massage the face with pearl powder for external use;

Acne is necessary for recuperation, and it is necessary to pay attention to personal hygiene and cleaning, otherwise the pimples that are difficult to remove will reappear. Moreover, the appearance of acne is the result of endocrine and external environmental influences, and it is recommended to have a variety of **match**, if it is said that it is the most necessary, it must be the drug product that is the most rapid.

Drink more red bean barley porridge, clear heat and dispel dampness, acne on the forehead is fire in the heart and lungs, acne on the nose is fire in the spleen and stomach, in general, the acne on the face is related to the damp and hot physique, drink some red bean barley water every day, if you are troublesome to cook and can't insist, you can also choose the kind of baked red bean barley flour to drink, which is also very convenient.

It is very common to have acne because the moisture cannot be discharged, so you go to the channel to drain it yourself, and the face is an important place, so you will have acne.

How can this be solved? I believe you have tried many methods, because I have also tried a lot, such as boiling porridge, exercising, etc., anyway, there are a lot, is it effective? Some work, some I don't know how to say.

It works, but it's only temporary, and after a few days, the moisture rises again.

How do I do it? It's just drinking tea, a kind of tea that can dispel dampness, I drank it for about a week, and I felt obvious, the acne on my face was gone, and it was not so oily, and the most important thing was that my waist didn't hurt much, which is what I think is worth it. As for what kind of tea, I won't say it, because there are too many of the same paragraph, and I am afraid of unnecessary publicity!

Acne on the face is generally caused by damp heat, damp heat is easy to produce oil on the face to cause acne, usually you can boil barley water to drink, prepare red adzuki beans, barley (fried), seeds, poria and other ingredients, boil for 30 minutes and then take the soup to drink, drink twice a day. Or you can also use Huayin barley tea bags, brew and drink with boiling water every day, and insist on drinking for 3 weeks, which can improve the situation of acne.

Irregular work and rest, hot diet, and poor excretion are all causes of acne, but the main reason is heavy moisture. Heavy moisture in the body will affect the endocrine system, resulting in endocrine disorders, which are manifested in the face that is oily, and it is easy to get acne.

You said that the humidity is heavy, isn't that the cause of acne?

To be honest, I'm the same, one is that the place where I live is more humid, and the other reason is to stay up late every day.

Try to adjust your daily routine.