How can acne free skin not get acne? Can acne skin get better on its own?

1. Why do I have frequent acne?

Although there are different types of acne, most of them are because of these three same reasons, and finding out the cause of your acne can make more targeted acne treatment and achieve twice the result with half the effort.

The exuberance of male hormones leads to excessive sebum production.

Due to the vigorous male hormones and strong sebum secretion, the face will be oily after going out for a while, and in the long run, the sebum will easily clog the pores, and it will be difficult for toxins to be excreted from the body, which will cause acne.

Abnormal keratosis in the infundibular part of the hair follicle.

The stratum corneum is too thick, sebum, bacteria, etc. cannot be discharged smoothly through the hair follicles, and after long-term accumulation, the hair follicles are completely blocked, ** inflammation, and acne is out of control.

Bacillus acnes infection.

Early acne is not necessarily caused by bacterial infection, but when there is a large area of redness, swelling or even ulceration, most of it is due to being infected by Acne bacillus, and the hair follicles are damaged by bacteria, resulting in an inflammatory response to acne.

2. How to get rid of acne skin

Change the environment in which acne forms.

If you want to completely ** acne, you can't ignore changing the environment for the formation of acne, starting from four aspects: oil control, accelerating keratin metabolism, dredging hair follicles and moisturizing, and completely cut off the hidden dangers of acne.

Oil control: Acne-prone skin generally has strong sebum secretion, and the face is prone to oiliness, so pores are more likely to clog. When choosing skin care products, you should pay special attention to moisturizing and controlling oil, controlling excessive oil secretion, and eliminating acne from the source.

Moisturizing: While controlling oil secretion, it is also important to maintain a normal **state, and ensure the **water and oil balance in order to have a healthy and smooth **.

Accelerate keratinometabolism: Regular exfoliation helps the skin to remove garbage, speed up metabolism, and rejuvenate cells. However, it is also important to avoid over-cleansing that can cause skin sensitivity, and it is best to limit the exfoliation steps to less than twice a week.

Dredging hair follicles: Deep cleaning of hair follicles can take away the blockages in the depths of the hair follicles, and at the same time can also have the effect of sterilization and anti-inflammatory.

Antibacterial, bactericidal, anti-inflammatory.

Acne is inflammation in the final analysis, so if you want to completely eliminate acne, antibacterial, sterilization and anti-inflammatory are the main means to get rid of acne.

Antibacterial and sterilization: If you want to get rid of acne, you must choose products that can quickly eliminate the most parasitic bacteria such as Propionibacterium acnes and mites to prevent bacteria from multiplying and causing more serious inflammation.

Anti-inflammatory: For areas where inflammation has already occurred, effective anti-inflammatory treatment should be implemented in time to prevent the spread of inflammation and cause more severe acne.

Can I deal with acne on my own?

It is recommended to start from the small things in life, such as eating less spicy and greasy in the diet, maintaining good work and rest habits in life, not staying up late, doing appropriate exercise, and releasing the mood, which are all helpful to the maintenance of the skin.

If you don't wear makeup, you can reduce the accumulation of chemical ingredients on your face, and try to use gentle techniques when cleansing your skin. If you have oily skin, you should do a good job of long-term oil control to avoid excessive oil secretion, which can cause clogged pores and cause acne.

How can I develop a skin type that doesn't cause breakouts:

1. Adjust your eating habits.

Sweets and greasy foods affect the local metabolism of the sebaceous glands and promote local oil production, and milk and dairy products affect the secretion of the sebaceous glands and the keratinized metabolism of the epidermis. Beauty seekers should be careful to stay away from spicy and greasy foods.

2. Develop good work and rest habits.

Staying up late often will affect the body's endocrine metabolism, causing the sebaceous glands to continuously secrete oil, which will cause acne. Beauty seekers should develop the habit of going to bed early and waking up early, and ensure that they have enough sleep time every day. At the same time, you should also know how to release your stress, maintain a relaxed and happy mood, and actively adjust the negative effects of stress and emotions.

3. Do a good job of basic skin care.

Beauty seekers should replenish moisture to the skin in time, do a good job of sun protection for the skin, and never use their hands to squeeze acne. At the same time, in the face of all kinds of acne, we must not use all kinds of folk remedies to get rid of acne, and use regular and professional acne products, so as to prescribe the right medicine and achieve a safe and effective acne removal effect.