What are some ways to treat winter colds without taking medicine?

In fact, all cold medicines can only relieve cold symptoms, not **, and the key to recovery is to rely on one's own resistance.

This is my personal experience, and it has been verified countless times, and the effect is beyond imagination.

1.Pour vinegar into a cup, pour boiling water, sniff the steam with your nose, rinse the boiling water again after the water temperature is lowered, and sniff it for 3 4 hours (you can watch TV, surf the Internet, read newspapers), and the survival time of cold germs in the respiratory tract in an acidic environment is only 3 4 hours.

2.Soak your feet in hot water (the temperature is unbearable until you can't bear it), the amount of water should not exceed the surface of your feet when soaking your feet, soak until your whole body is hot, sweat profusely, take off your clothes and soak again, after the water temperature is lowered, you will rush into the boiling water again, wipe off the sweat and increase your clothes, at this moment the general nasal cavity is ventilated smoothly, and you can soak 2 or 3 times a day.

3.Drink plenty of water. Drink a few large cups a day until you go to the toilet frequently. Strengthen circulation in the body and mobilize the body's immunity.

4.Increase clothing appropriately, don't let yourself feel cold, especially your feet, ensure that your body temperature is warm, and enhance your resistance.

5.Usually insist on washing your face with cold water in the morning, which can effectively prevent colds, especially in winter, the best effect, the colder the cold water, the better.

Of course, this method can be avoided during a severe cold. The key is to stick to it.

You can take a closer look, the above methods almost do not use chemical drugs, and are absolutely natural and green and non-toxic***.

It is a medicine that is three parts poisonous.

Zhulinwan 123 on Jan 17, 2011

**The process of cold is actually the process of eliminating external evil from the body, so the general cold can actually be by itself**, the time is roughly more than a week, and people themselves have such ability. The purpose of taking cold medicine is to speed up the aggravation and cause other symptoms after further aggravation. The way to heal yourself after a cold is to stay in bed, plus drink water.

Constantly sweat and then replenish water, do not blow the air conditioner, and change the clothes in time for three days when they are wet, which is generally effective.

Use green onion and three slices of ginger. Boil water and drink ......

A cold is an upper respiratory tract infection caused by a virus. Currently for colds, noA medicine that works. Common cold medicines can only relieve coldsSymptoms,For example, fever, cough, headache, runny nose, etc.

Colds are triggered by viruses。When we have a cold, we sometimes feel headaches, fevers, and sometimes even muscle aches, sneezing, and tears. These are actually the natural responses of our body's immune system when it fights the virus.

There are countless viruses in nature, and people still don't know much about them. For example, SARS and the new crown that cleared the crack code, there is no special medicine that can be used. Infection with the virus is notLike a bacterial infection.

Because viruses are "half-life" organisms that are difficult to determine. After entering the animal's body, it survives by invading animal cells. Therefore, when people want to kill it, they will inevitably harm the normal cells in the body.

So, for bacteria, an organism that can survive independently, people can use anti-inflammatory drugs such as penicillin and gentamicin to kill it; As for the ravages of the virus, human beings have not yet found a "targeted" solution to solve it.

However, the good news is that the viruses that cause the common cold are self-limiting. Generally about 7 days, at most 14 days, it will die on its own, thereforepeopleWhat we can do is boost our immunity. Have a good rest, eat lightly,Balanced nutrition to keep you in a good mood.

If it wereI feel uncomfortable when I have a coldSome can be takenOver-the-counter anti-cold Chinese patent medicine。When taking medicine, pay attention to the instructions on the medicine. Because there are many medicines that contain sleeping ingredients, you will not be able to do driving and aerial work if you take them, and there are some jobs that require concentration.

If there is no improvement after taking the medicine for two days, it is necessary to seek medical attention in time if it is serious. A.

For the elderly, it is recommended to take cold antiviral powder in advance in autumn and winter, when the weather is about to get cooler. Pay attention to oral vitamin C to enhance immunity.

TCM thinks".The cold starts from the feet”。ThereforeIn autumn and winter, the home should always be warmedUtensil. Keep your feet warm at all timesDon't let the virus take advantage of it