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1. Bed rest.
Patients with gout in the acute attack should try to stay in bed, reduce the amount of activity, and at the same time avoid weight-bearing, and put pillows and other items under the affected limb when resting, so that the affected limb can be elevated, so that the joint pain and swelling can be relieved. In addition, special attention should also be paid to the diet, strict low-purine diet, the daily intake of purines should be controlled below 150 mg, and the daily water intake should reach more than 2000 ml, so that uric acid can be better excreted from the body.
Apply a cold compress within hours.
In the case of an acute attack of gout, the temperature should not rise within 48 hours, otherwise the pain will be exacerbated by the increased blood circulation. It is recommended to apply a cold compress within 48 hours, and at the same time a wet compress can be applied with magnesium sulfate, which can inhibit the transmission of nerve mediators, smooth and relax blood vessels, reduce the secretion of synovial fluid in the joints, and allow the smooth return of interstitial fluid, thereby reducing the pain of the patient.
3. Physics**.
Physical** is also effective in relieving pain caused by gout. Ultraviolet, infrared and low-energy helium-neon laser irradiation can improve local metabolism, while reducing inflammation and relieving pain and muscle spasms. The HeNe laser can directly or indirectly irradiate the joints, so that the lysosomes of tissue cells are activated, so that inflammatory exudates and inflammatory cells can dissipate faster, and it is also helpful for urate absorption.
4. Single medication.
For patients with gout attacks, the sooner the medication, the better the effect, and the medication should generally be started within 24 hours. You can continue to take the acid-lowering drugs you were taking and then take anti-inflammatory and pain-relieving drugs, such as nonsteroidal anti-inflammatory drugs, colchicine, and glucocorticoids.
5. Combination of drugs.
If a single medication does not improve the pain caused by gout, then a combination of drugs is used**. It is generally recommended to first use non-steroidal anti-inflammatory drugs with rapid onset and relatively small size, and if the effect is not obvious, oral narcissine and non-steroidal anti-inflammatory drugs should be taken at the same time, or glucocorticoids and colchicine should be taken at the same time, or by intra-articular injection of glucocorticoids in combination with any of the two drugs.
6. Improve eating habits.
The incidence of gout has a certain relationship with obesity, and the degree of obesity is generally proportional to the content of blood uric acid, so gout patients should improve their eating habits, resulting in high-fat, high-calorie foods, such as fat intestines, cakes, etc. Weight loss will naturally reduce the chance of gout attacks after success.
Tips. When gout attack, we should start from all aspects to better relieve pain, first of all, we must pay more attention to rest, and pay attention to diet, and then we must take appropriate physical methods, if the effect is not obvious, you can relieve pain by drugs, first take a single medication, if the effect is not obvious, you can take a combination of drugs.
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1. Drink more water: Most patients with gout will have swelling or inflammation in the gout area, you can drink more water, drinking water can produce more urine, and uric acid is excreted through urine, thereby reducing the gout problem caused by uric acid.
2. Eat more ginger and garlic and other seasonings: ginger, garlic and other seasonings have a good pain-relieving effect, although eating ginger, arithmetic and other seasonings do not have much effect on uric acid elimination, but have a good relieving effect on the pain caused by gout, so you can appropriately increase the consumption of seasonings when you have a gout attack.
3. Apply ice to the gout attack: Ice can reduce the pain of gout, so if gout occurs, you can find an ice pack to apply cold compress for about 15 minutes.
4. Relax the body and relieve stress: Excessive stress will aggravate the symptoms of gout, so when gout occurs, you should relax and take deep breaths to relieve the pain.
Five. Elevate the joints in the area of gout: If the joints in the gout are swollen and painful due to inflammation, you can lie down and lift your limbs up to allow blood flow to the heart and promote blood circulation to reduce the pain. The above is an introduction to 6 ways to relieve gout, writing will help you.
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To relieve the pain of gout, patients need to pay more attention to rest or use some painkillers to relieve the pain.
When gout patients feel pain, they should stay in bed, drink more water, and elevate their lower limbs slightly, which can promote the excretion of uric acid and help relieve the pain caused by gout.
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If the more severe gout affects normal life, surgery** is needed to improve it. In daily life, we should also pay attention to adjusting our eating habits, and we should also focus on low-purine foods, pay attention to drinking more water, and eat more fresh fruits and vegetables.
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If you want to relieve gout conditions, you need to do a long-lasting**. In terms of daily life, it is necessary to take good care of the patient, avoid living in a damp and cold place, and do not be overly tired and put too much pressure on yourself.
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When gout pain attacks, you can take the method of ice compress, and properly use ice packs to apply cold compress to **, which can play a role in relieving joint pain, but this method is only for external use, so it is not necessarily able to **gout, but only temporarily relieves the symptoms, or should go to the hospital to receive the doctor's **, which is safer and more effective.
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To alleviate the symptoms of gout acute arthritis, it mainly includes absolute bed rest in the acute stage, elevation of the affected limb, avoiding joint weight-bearing, and drinking more water, drinking more than 2000ml of water per day to promote the excretion of uric acid. Symptoms can be quickly relieved by applying cold compresses, such as ice cubes or cold packs.
In addition, it is also necessary to use effective anti-inflammatory drugs to relieve symptoms as soon as possible, such as colchicine, glucocorticoids, non-steroidal anti-inflammatory drugs, etc., and pay attention to the adverse effects of drugs. For large joint lesions, such as the knee joint, the ankle joint can also be injected with glucocorticoids in the articular cavity, which can play a role in rapid swelling, anti-inflammatory and analgesic, and patients should also adhere to follow-up.
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When a gout attack. If you want to relieve the symptoms of gout, you should try to move as little as possible, drink more water, try to excrete uric acid from the body, and eat more foods with high vitamin C content.
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The method of relieving gout is mainly through adjusting the lifestyle and dietary control, the second point is the drug **, the drug persimmon wine for intestinal blood in the acute phase can better reduce the symptoms of the disease, and the third point is surgery**, for patients with large tophi, it can be removed by surgery.
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Gout relief can be relieved by medication**, surgery**, etc. Medications** can be non-steroidal anti-inflammatory drugs, glucocorticoids, etc. Of course, it is recommended to go to a regular hospital for a comprehensive examination to determine**, and then use drugs under the guidance of a doctor**.
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There are two main ways to relieve gout.
In terms of diet, animal offal, seafood, beer, broccoli and other foods should be avoided as much as possible.
Medications**, hormonal drugs can be selected to control acute pain
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Do not eat foods that are high in purines, such as seafood, beer, etc. Oral uric acid-lowering and anti-inflammatory analgesics** can relieve ventilation.
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The principle of gout is that uric acid is too high, because what you eat is too greasy, or the energy is too high, so you can eat more vegetables and fruits appropriately, and eat less greasy things will be relieved.
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The first one, local cold compress, can be used ice packs or ice mineral water to cool the painful joints for about half an hour, which can reduce the pain.
Second, elevate the lower limbs, gout attacks, and the painful area will generally have edema, which can be elevated to reduce edema.
The third is to divert attention, when you have gout, it will make people motionless, you can divert your attention, go to chatter, or watch dramas
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Gout is bone and joint damage caused by hyperuricemia, it is recommended to drink more water and eat less high-purine diet, such as animal offal, seafood, soy products, spinach, alcohol. Sodium bicarbonate can be taken orally to alkalize urine and benzbromarone to promote uric acid excretion. The pain is obvious and can be taken by mouth with ibuprofen tablets.
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Gout can be treated with more water, and drinking water can also produce more urine, uric acid, which can be excreted through urine to reduce the symptoms of gout. In addition, you can drink more coffee, and there are many phenols in coffee. It can reduce the amount of uric acid.
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Generally speaking, gout is related to dietary habits, and eating seafood and drinking beer can easily cause gout. The best remedy is not, don't eat both. Usually reduce the amount of seafood you eat.
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The most effective way is to apply ice to the joints due to the heat and severe pain in the swollen joints, and to give ice packs to the ** and related joints to help relieve the patient's pain.
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Gout is hyperuricemia caused by a purine metabolism disorder in the body, and uric acid lowering can be done with oral febuxostat**. In the usual diet, you should avoid eating foods high in purines, such as animal offal, seafood, beer, mushrooms, soy products, etc., drink more water, eat more fresh vegetables and fruits, do not smoke and drink, exercise properly every day, and control weight.
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The best way to control the disease only temporarily is to control it in terms of diet. Don't eat small barbecues, drink beer and the like every day. Reducing the likelihood of elevated uric acid will be well controlled. Gout.
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Gout is mostly caused by high uric acid, which crystallizes at the joints, and can be relieved by regulating the body to reduce uric acid.
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Gout is caused by high uric acid in our body, and the symptoms of gout generally appear, we can eat a little of these painkillers for emergency treatment, like our usual life, we should try to avoid eating seafood and soy products, which are too high in purines.
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For frequent attacks of gout, first of all, we should adjust the work and rest time, pay attention to the combination of work and rest, and focus on a low-purine diet, such as rice, corn, wheat, vegetables, fruits, etc., and avoid foods with high purine content. Secondly, you need to take drugs that lower uric acid or reduce uric acid production as prescribed**.
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Elevate swollen joints. This will help increase circulation and drainage.
Ice soothes the joints. This will help reduce inflammation and eliminate the edge of pain.
Drink less. Alcohol consumption, especially beer and spirits, is high in purines.
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Diet can be controlled, such as: animal offal, seafood, beer, broccoli and other foods as much as possible to avoid or eat less; Drugs can also be used**, and hormonal drugs can be selected to control acute pain.
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1. Daily life.
To better alleviate the appearance of gout. Daily care is needed in life. Try to keep the patient's living environment dry and avoid living in cold and wet places.
Don't be overly tired and put too much pressure on yourself, and you can go outdoors to exercise more when appropriate to relieve physical discomfort.
In addition, you can also soak your feet in hot water, if there is pain and discomfort in the joints, you need to pay attention to the warmth of your feet, and try to elevate your lower limbs, which can effectively relieve gout. In addition, during the recovery period of the disease, it is necessary to exercise the affected limb more to restore the normal function of the joint.
2. Dietary conditioning.
Stick to low-purine foods and have a low-fat, low-calorie diet, and you need to control the intake of high-fat foods. It is important to control your weight and avoid overweight. And when losing weight, you need to do it slowly, not too quickly, otherwise it will have a certain impact on your health.
Breaking down body fat too quickly can also cause acute gout conditions. Drinking more water can also promote the excretion of uric acid, and you can drink more than 2,000 ml of water a day to avoid rising lactic acid.
3. Drugs**.
If the patient has swollen and painful joints, it is recommended to go to the hospital**, and diuretics and painkillers can be taken to relieve the gout condition. For gout, it is necessary to be moderate in moderation and adhere to the long-term ** to avoid the worsening of symptoms.
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After suffering from gout, it is necessary to take timely ** and effective measures to relieve the pain. First Family Emergency Measures. Ice packs or ice mineral water can be used to reduce the pain.
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There are many symptoms of gout, and patients will not be able to move at all except for very obvious pain symptoms, like a knife cut. It will also be found that there are local edema symptoms, and some patients and friends will find that the quality of personal sleep is not good. **What is the fastest way to gout, let's introduce the relevant content in detail, I hope it will be helpful to you.
Drugs can relieve gout, but we need to use drugs scientifically, common drugs are diclofenac sodium, which is a very common non-steroidal anti-inflammatory drug, which can play a role in reducing inflammation, swelling and pain. In order to enhance the efficacy, it is also necessary to use anti-inflammatory drugs such as astaxanthin, so that comprehensive ** can promote the recovery of patients and friends as soon as possible.
If it is the first time that the patient can use colchicine, but we must pay special attention to the adverse reactions of the drug, there are many patients and friends who will have gastrointestinal discomfort and other symptoms after taking it, and even cause the human body's liver function to be seriously affected, so we must pay special attention to the dose of the drug. When the patient improves, the medication needs to be stopped.
Patients with acute gout need to use glucocorticoids, this method is still very good, can effectively improve the symptoms of pain relief, can directly inject the drug into the joint cavity of the human body, can reduce the adverse reactions of the drug, but pay attention to the prevention of human infection bacteria. Patients with acute exacerbations may be given intramuscular drugs or intravenous low-dose corticosteroids, but special care must be taken to prevent rebound.
The above detailed introduction of what is the fastest way to gout, diet is the auxiliary method of gout, during the attack of gout, you should control your diet, drink more water, and should not eat foods rich in purine substances, such as various animal offal, meat soup. Patients should use drugs scientifically and do not use drugs indiscriminately, so as not to lead to recurrent attacks. Patients also need to pay special attention to keeping warm and cold, so as not to cause frostbite in the human body, and finally remind friends to go to the hospital regularly to check the level of uric acid, and also need to use drugs regularly to control the symptoms.
1. Relax your mind and avoid anxiety.
A happy mood makes qi and blood flow smoothly and promotes the smooth discharge of menstrual blood. Conversely, mental stress can exacerbate the pain. >>>More
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Gout patients should have a light diet, you can choose some vegetables to eat, such as lettuce, cabbage, oil, lettuce, various melons, pumpkin, winter melon, etc., you can also choose some porridge foods, such as millet porridge, corn porridge, pumpkin porridge, etc., during the gout period, you must not eat animal offal and seafood, otherwise it is likely to lead to the rapid aggravation of gout disease, at least to control the intake, you can also drink more water, which is conducive to the excretion of uric acid by the kidneys.
The best condition analysis: If you often cough and cough up phlegm, you can take it with Sydney pear stewed rock sugar, which has the effect of relieving cough and moistening the lungs, and has a good effect on long-term cough. It can also be taken as well.