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If you don't have confidence, find confidence for yourself, and first, enhance your learning strength.
Candidates' confidence is based on their learning strength. Only by building on this foundation can we fully mobilize the enthusiasm of candidates and ensure that the examination can be fully utilized. Before the college entrance examination, check and fill in the gaps, establish a knowledge system and network, grasp the classroom for 45 minutes, master the requirements of the college entrance examination, and strengthen your learning strength, which will help strengthen your confidence in the college entrance examination.
2. Don't fight fatigue tactics According to the survey, many candidates are fighting at night. Quite a few people go to bed after 12 o'clock at night and are exhausted. Some candidates were listless in the second class in the morning and even slept on their desks.
Fatigue tactics make them fall into a state of irritability, which affects their confidence in the college entrance examination. Some candidates who played fatigue tactics sighed: The college entrance examination has no chance for me.
Candidates learn to play the battle of efficiency, not the battle of time, and live and review in a rhythmic and regular manner, which is conducive to being energetic and enhancing confidence. Each candidate has a relative advantage in the subject and a relative weakness in the subject. Candidates should strengthen their strengths in the subject so that they can increase their confidence and rely on it to get high scores.
Make up for the weak subjects, take effective measures to move forward in small steps, and improve the strength of the weak subjects step by step, so as to strengthen your confidence in the exam.
Third, the college entrance examination objectives are appropriate.
Candidates can determine their expectations for the college entrance examination according to their own results (under the condition of normal performance). If candidates set their college entrance examination goals too high, they will increase their anxiety and reduce their confidence. 4. Learn to smile at yourself.
When people are full of confidence, they are full of spring breeze and smiling. Laughter is a manifestation of people's confidence, a manifestation of people's happiness, the experience of laughter and self-confidence is consistent, and people's self-confidence promotes each other, full of confidence makes people smile, and smiles make people more confident. When candidates smile often, a confident experience will naturally grow in their hearts.
5. Don't be feudal and superstitious.
In the past few years, before the college entrance examination, I have received ** from some candidates, saying that it is a bad omen to hear a crow in the morning. The fate of the college entrance examination is in your own hands, and it is determined by the candidate's mentality and learning strength. There are no supernatural forces in the world that control the fate of candidates, and superstition can only reduce the confidence of candidates.
Therefore, candidates must not go to fortune telling, worship Buddha, or pray to God. 6. Positive autosuggestion.
Hints can change your faith. Positive cues can increase a person's confidence, while negative cues can decrease a person's confidence. Candidates should try to avoid the influence of negative hints before the college entrance examination.
Depending on their situation, candidates should use positive cues to strengthen their confidence, for example, before and during the exam: "I will succeed in the college entrance examination!" "I have the strength", "I can do it".
7. Walk with your chest up and your head up People's posture and pace are closely related to people's inner experience. When people are full of confidence, they hold their heads high and walk with firm and strong steps. Candidates often hold their chests up and walk with a strong and slightly faster pace.
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If you have low self-confidence and anxiety, you should pay attention to strengthening exercise, relax, learn to seek help from relatives and friends when you encounter difficulties, strengthen the cultivation of self-confidence, see more of your strengths, accept your shortcomings, and always encourage yourself.
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Confidence is given by yourself, as long as you are in the top few grades in every exam, you have a great chance of going to Peking University. It's a good thing to set goals for yourself, and it's important to stick to them and not lower them. Fight towards the goal, youth has no regrets.
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Everyone at Tsinghua University and Peking University wants to take the test, but not everyone takes the test, do you know why, because they can recognize themselves, if you are not that material, it is useless to have confidence.
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Usually encourage yourself more in your heart, but also study harder, make a detailed plan for your goals, and implement them strictly.
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Find your own advantages and make up for your shortcomings; Make a good study plan; A little bit of progress every day.
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For parents should give their children more words of encouragement, instead of blindly putting pressure on him, the third year of high school is a stressful period for children to arm themselves with knowledge, enhance their self-confidence, and tell themselves that they can.
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Low self-esteem comes from your bones, not that you can change it if you go to a prestigious school.
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How tall are you?
As long as you usually do well in mock tests, then you can have enough confidence.
You don't have to feel inferior because of your family background, personality, etc.
In addition, **I team.
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Pay attention to my words.
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I tell you useful information ...
Learn NLP NAC Neuro-Linguistic Programming Neural Chain Adjustment Anthony Robin's Drive 24 Episodes Recording.
Draw a mind map.
Or**. The ** I recommend can definitely infect you.
I only listen to European and American Baroque**.
The Law of Attraction.
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Hello, I, like you, had low self-esteem when I went to school. I suggest you do this, if you are in your first or second year of high school, study hard, self-confidence is earned by hard work. If you are in the third year of high school, then I suggest that you make a specific review plan according to your own situation, divided into subjects and according to time, and the content should be specific to each day.
Formulation is to first formulate a large framework, and then gradually refine it. To make a review plan, you should review each subject three times, and the schedule can be 3:2:
The ratio of 1 can also be reviewed according to the teacher's main progress. When you can complete the plan every day according to the plan, your feelings are known only to you, and your self will gradually build.
In addition, the way to overcome low self-esteem is not to think about inferiority, self-confidence, study hard, communicate with classmates, make jokes, and dissolve yourself in the environment.
Again, focus on doing your own thing and don't get distracted. Try not to affect your emotions because of feelings or other things when you go to school.
I wish you a good university soon!
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