Why do some people like to move, and some people don t?

It has something to do with people's personality and blood type, some people are born to like sports, some people don't like sports very much, well, there is also blood type, some people's blood type is more viscous, he doesn't like to move much, some people drink some light things, and there is such a factor as being active in the personality.

This is determined by each person's interests and hobbies, people with a lively personality are active, while people with a shy and quiet personality are not active.

Everyone's personality traits are different, people who are active and energetic are very good, and the development of this character trait is mainly because of the environment. This kind of person is generally very extroverted and lively, which is also a good character trait, because in social life we need to be optimistic, lively by nature, sullen, dull, silent, not conducive to social survival and development, let us be an energetic, active and motivated person.

Because everyone has a different kind of action, I think this situation is relatively normal, because everyone has different hobbies, so some people like to be active, and some people like to be quiet.

It is true that some people love to move, while others love to be quiet. This has a lot to do with each person's personality. There is also their own growth environment will also be affected to a certain extent.

It's a matter of nature, like a black man who is muscular at the slightest movement. This thing is really natural, and those who don't like to exercise are generally more tired when they move, and it is not easy to recover and improve, so they don't like it. Just like stupid children don't like to read, it's hard to understand from it?

This is determined according to each person's personality, some people like to move, some people like to be quiet.

Personally, lazy people naturally don't like sports.

Personally, I think it has something to do with personality and playmates.

Introduction: Most people are born confident, they are confident in their abilities, confident in their lives, confident in their figures, confident in their health. But most people are born blind and many times, what we think is not what our bodies really are.

For example, when our body is inactive, there are some signs that will slowly appear. Let's analyze it together to see if you have any of these signs.

1. You can't do a push-up.

If you want to see how well your body is doing, then you can measure it with push-ups, because push-ups work the core muscles of the back, shoulders and arms at the same time. If you're doing well, it's very easy to do a few push-ups for both men and women. Of course, it also depends on individual differences, but if you can't do a single push-up, then don't doubt that you really need to start exercising.

It's not very demanding to do a push-up, but if you can't do even one, it means that your upper limbs and core strength are too weak.

2. It takes a long time for the heart to slow down.

When we do exercise, our heart beats unusually faster, and during the fitness process, the body disperses all the oxygen it needs to all parts of the body. So your heart may be beating a little more than normal at this point, but when you stop exercising, your heart rate will slowly drop until it returns to its normal rate.

If the body is well maintained, the recovery will be faster, but if you have not exercised for too long, or if you are in poor physical condition and have poor cardiorespiratory capacity, it will take more time to return to a normal heartbeat. Therefore, we can judge the maintenance status of our body through this.

3. There is more and more fat on the waist.

For everyone, it is important to make a habit of measuring your waistline to make sure that you don't have too much fat accumulated in the middle of your body. In many cases, the weight does not represent your figure, and the circumference of each body part is the first criterion for judging your figure. If you have too much fat on your belly, then it is a typical excess visceral fat.

This will affect many organs, such as the kidneys, digestive organs, etc. If this is the case, it is also a sign that we need to start exercising, because exercise is the best way to get rid of the fat in the middle of the body. State training.

4. The ability to climb stairs is getting worse and worse.

Normal people will be out of breath when they climb the stairs, but if you pant very much, it means that your athletic quality has greatly decreased. It also shows that your cardiorespiratory ability is too poor, and you may be able to climb to the sixth floor at first, but now you are very weak when you climb to the third floor. In this case, you must intensify your exercise to strengthen your physical fitness.

Of course, at the beginning, it is recommended that the intensity of training is not too high, and you can do some jogging, cycling, these relatively gentle intensity exercises.

Conclusion: Don't be naïve to think that your body is better, when you compare it with those professional fitness professionals, you will find that both in terms of physical fitness and fitness.

Maybe it's because of a lack of motivation.