My child has a bad spleen and stomach, what food can I eat to regulate my child s spleen and stomach

Introduction: If the child has a bad spleen and stomach, and wants to regulate the spleen and stomach for the child, then you need to give the child some food that promotes digestion and light food, such as white radish, yam millet porridge, etc., and usually let the child eat less snacks, do not eat some high-sugar snacks or cakes, etc., and feed them regularly and quantitatively, so as to be able to reasonably control the intake of food. It is necessary to give the child some spleen-strengthening food, this is because the child's gastrointestinal function is very weak, and there is no way to absorb nutrients, so be sure to give the child some spleen-strengthening food, supplement trace elements, and improve the child's ability to absorb food, which can promote the recovery of gastrointestinal function.

For example, shiitake mushrooms are very suitable for people with weak spleen and stomach and loss of appetite. There are also millet, barley, poria cocos, pumpkin, tomatoes, spinach, soba noodles, jujubes, apples, bananas, etc.

Some parents may let their children eat a lot of food, if they eat too much, it is not conducive to the secretion of growth hormone will increase the burden on the stomach and intestines, and it is easy to sleep unsteadily at night, and it will also affect the spleen and stomach for a long time. There are also some parents who spoil their children and let them drink some cold drinks, in fact, this will make the child lose yang energy in the body and cause the spleen and stomach to weaken, so they should usually drink more warm water. There are also some parents who think that their children are weak, so they give their children some tonic food, in fact, there is no way to achieve good results, but it will make the body weak.

Weak spleen and stomach will lead to poor absorption of nutrients in children, no way to eat enough nutritious food, can not meet the needs of daily growth and development, will make children's height and weight not as good as their peers, if there is no way to take in enough nutrients, it will make children look weak and energetic. If the child's spleen and stomach are weak and the food cannot be digested, it is easy to have bloating, which will make the child's appetite decrease, picky eaters and do not like to eat, if they can't keep up with nutrition, it will make the child's physique weaker, so that it is easy to be weak and sick, cold and cough.

Finally, if the child has problems with the spleen and stomach, parents must pay more attention to the weakness of the spleen and stomach, which is a chronic disease, which is very harmful to the child, and in the process of recuperation, it is also necessary to slowly recuperate, so as to make the child healthier.

Children with a bad spleen and stomach are recommended to eat the following foods for dietary supplements:

You can eat foods that are easy to digest, light and have the effect of nourishing the stomach and spleen, such as millet porridge, hawthorn porridge, pumpkin porridge, yam porridge and sweet potato porridge. You can also eat vegetable porridge or vegetable soup appropriately, such as cabbage porridge, spinach soup, spinach porridge, celery porridge, etc., which can play a good role in regulating the spleen and stomach.

It is recommended that parents adjust their children's diet structure, ensure adequate nutrient intake every day, and avoid eating foods that are difficult to digest and increase the burden on the gastrointestinal tract. You can start with a liquid diet, and gradually change to a semi-liquid diet according to the recovery of the child's spleen and stomach function.

I think you can give your child red date porridge, mung bean porridge, tea or some beef, and chicken to nourish the stomach.

Eat more vegetables and fruits, oranges, apples, bananas, peaches, watermelon, drink more water, drink more milk, eat more eggs, do not eat raw and cold food, do not eat cold food.

You can drink more millet porridge, rice cereal, yams, wolfberries, lotus seeds, and soy milk. These foods can regulate the baby's spleen and stomach and promote the baby's absorption.

You can give your child some fresh vegetables and fruits, and then you can also give your child some soy milk, milk, or you can give your child some soy products. Be sure to pay attention to the reasonable combination of diet and do not give your child junk food.

Millet porridge, lotus seed porridge, mung bean porridge, yam porridge, sweet potato porridge. These porridges are very good for the baby's body, and you can give the baby some to drink appropriately.

Tangerine peel, atractylodes, chicken inner gold, and sand kernels are all traditional Chinese medicines that can regulate the baby's spleen and stomach, and you can put these Chinese medicines in it when cooking.

You can eat some beans, you can drink some yam porridge, eat some sweet potatoes, etc., some digestible things can promote the development of the baby's stomach and intestines.

You can often eat some millet porridge, or eat some jujubes, yams, lotus seeds, pumpkin porridge, and usually eat lighter when you give your baby food.

Eat more vegetables, eat more foods that are easy to digest, and usually give your child a little more probiotics to promote your child's digestion.

You can give your child more prince ginseng. Rice, corn, chestnuts, soybeans, lotus seeds, jujubes, etc., you can also give your child some yam or drink some tangerine peel porridge.

Babies with a bad spleen and stomach can eat millet porridge, yam porridge, hawthorn porridge, Huaishan porridge, this kind of porridge products are very good for regulating the gastrointestinal tract. It will not increase the burden on the gastrointestinal tract, and it also has the effect of strengthening the spleen and stomach.