What is the reason for a teenager to wake up suddenly in his sleep?

Too tired, should be healthy relaxation.

Of course, it's all about dreaming! You have to think back to your dreams, you vaguely feel that there are hints, then it may be your self-conjecture, I have sometimes had such a situation, but it is not a dream, it is a feeling in real life, I also feel that there is some kind of suggestion, and then think about it, it is nonsense at all, scare yourself, lie to yourself, don't believe it too much, then you will become nervous, and your heart will also have an impact, that suggestion is sometimes a hypnotic suggestion to the self, remember, hypnosis is not the meaning of sleep, It can also be said to be a psychological suggestion, relax! Slowly I won't have this feeling, I just don't think about it, don't care, shift my attention, and that feeling will naturally disappear.

Happy New Year to you as well.

I've had my share of it, and when I woke up suddenly, I recalled my dream: I jumped off a stool (and sometimes I also dreamed of jumping from a building). ）

It's very real--

It may be because you sleep during the day and the reason for who calls the class has something to do with the poor quality of sleep because of the influence of the outside world and dreaming, causing these.

Ah, bosom friend, I'm just like you, please tell me who knows, thank you.

It's very normal, and there are a lot of them, like when you sleep, you suddenly feel like you've fallen into a hole. Many, much more natural

Thinking about it day and dreaming at night, the dream is too real, it's not a hint, don't be superstitious. Sometimes it's caused by you being too excited, tired, etc.

It must have been too excited when I woke up, so that the night would be like this... Try to be as quiet as possible for a few days!

I also encountered the same thing, not a dream, but also real. It's clear that there is a body of its own.

Naturally, people basically have it, so you don't have to worry too much about it, if it's often, you'll have to go to the hospital for a good checkup.

You should take some soothing medicine.

It may be a calcium deficiency, and it is best to go to the hospital for a check-up.

Calcium deficiency is the most likely.