What is bad to eat for low blood sugar? What can I eat to supplement low blood sugar?

Hypoglycemia may cause symptoms of increased sympathetic excitability and cranial nerve hypoglycemia, and severe and persistent hypoglycemia may lead to permanent brain death or life-threatening. **The method should be actively given symptomatic treatment.

**The method is as follows: 1. If the patient can take it orally and is conscious, he can take glucose water as soon as possible, or take sugar cubes, chocolate, etc., to improve the symptoms of hypoglycemia as soon as possible. 2. If the patient is delirious, or cannot take oral medicine intravenously to give glucose, if necessary, glucose should be used to continue to decrease, and blood sugar should be monitored during the intravenous drip process to avoid blood sugar falling again, but also to avoid excessive blood sugar.

Generally, when you have low blood sugar, you should choose foods that can quickly raise blood sugar, such as sugar water, fruit juice, honey, sugar cubes, biscuits, rice or steamed buns, and do not eat foods that contain a lot of fat or protein. Also, do sports appropriately and avoid exercising too much.

Low blood sugar is the fastest to drink glucose water. It is recommended to dissolve 100 grams of glucose powder in 250 ml of warm water and drink it quickly, which will soon correct hypoglycemia. If the blood sugar is not very low, it is general hypoglycemia, the patient only has a slight feeling of hunger, sweating and palpitation, you can take a few sugar cubes, drink white sugar water, brown sugar water can relieve hypoglycemia.

Eating a few cookies or eating chocolate can also be relieved. It is advisable to eat regularly, with at least 100 grams of staple foods containing carbohydrates at each meal, and also to eat protein-rich foods as well as vitamin-rich vegetables.

Analysis: If you often have hypoglycemia, you should go to the hospital to check the insulin secretion, and if possible, you can do a pancreatic CT to see.

Guidance: Find out**, and then do the corresponding **. And pay attention to usually bring more sugar with you, and eat some candy when you feel hungry.

You can drink some brown sugar water in moderation, or eat some red dates and the like, you can also drink red date water, try to eat less acidic foods such as vinegar, and also eat less celery.

My mom also has a bit of low blood sugar! But I told him every day to bring a few milk tablets and 2 or 3 chocolates with him! It's still very effective!

Good news for hypoglycemia patients, 3 common foods to supplement sugar and prevent hypoglycemia.

Drink some sugar water and eat some sugar.

If it's low, push the glucose.

If hypoglycemia is frequent, insulinoma should be considered in severe cases.

When you have low blood sugar, you should choose foods that can quickly raise blood sugar, such as sugar water, fruit juice, honey, sugar cubes, biscuits, rice or steamed buns, and avoid foods that contain a lot of fat or protein.

1. Pay attention to your diet and avoid smoking and alcohol. 2. Exercise appropriately and avoid excessive exercise. 3. Rational use of drugs.

Hypoglycemia can be relieved by eating these 5 kinds of dietary therapy.

1. Shopee bean curd.

Ingredients: 250 grams of yuba, 20 grams of shrimp skin, a clove of garlic, sesame oil, ginger, refined salt, and monosodium glutamate.

Method: Add wine, soak the shrimp skin in water and boil, and tear the yuba into slender strips after cold water.

After the oil is heated, stir-fry the minced garlic and ginger, add the bean curd and shrimp skin (with juice), boil to taste, simmer for 20 minutes over low heat, and drizzle with sesame oil.

2. Fried spiced sparrows.

Ingredients: 10 sparrows, a little five-spice powder, rice wine, ginger slices, soy sauce, and monosodium glutamate.

Method: Remove the feathers of the sparrows, remove the internal organs and wash them, add wine, soy sauce, five-spice powder, monosodium glutamate, and soak for half an hour and roll on the dry corn starch.

When the vegetable oil is boiled to 60% hot, burst in the ginger slices, put in the sparrows and fry until golden brown.

3. West Lake beef soup.

Ingredients: 200 grams of beef leg meat, 2 eggs, rice wine, green onion and ginger, soy sauce, sesame oil, pepper, refined salt, and monosodium glutamate.

Method: Finely chop the beef, chop it slightly, add a little wine, soy sauce, pepper and cornstarch and mix well.

Add an appropriate amount of water and minced ginger to boil and mix, then mix the minced beef, then pour in the beaten egg mixture, season the thin thickener, sprinkle with chopped green onions, and drizzle with sesame oil.

4. Taishi eel soup.

Ingredients: 250 grams of eel silk, 100 grams of lean pork, 50 grams of fungus, 5 shiitake mushrooms, 1 clove of garlic, appropriate amount of rice wine onion, ginger, sesame oil, refined salt and monosodium glutamate.

Method: Cut the eel and lean pork into 3 cm long shreds, add wine to the eel and salt for a while.

When the oil is boiled to 5 ripe, stir-fry the minced garlic and ginger, stir-fry the shredded eel, add wine, shredded meat and an appropriate amount of water.

After boiling, put the fungus and shredded mushrooms into the pot, fry for 15 minutes, season and then lightly thicken, put shredded green onions, and drizzle with sesame oil.

5. Pork liver with spinach.

Ingredients: 200 grams of pork liver, 200 grams of spinach.

Method: Wash the pork liver, remove the white film, slice it, then add 20ml of white vinegar and marinate for about 20 minutes; Pour off the white vinegar, transfer the pork liver to a clean dish, add the cornstarch, shredded ginger, salt. Pour in 50ml of beer, mix evenly and starch, and continue to marinate for 20 minutes Rinse the spinach, put it in a colander basket and drain the water naturally8, add an appropriate amount of water to the pot, after the heat boils, put in the spinach and blanch, add a few drops of cooking oil, add one-third of a tablespoon of salt, blanch for half a minute, and drain the blanched spinach.

Cooking process of pork liver: add an appropriate amount of cooking oil to a frying pan and stir-fry shredded ginger until fragrant. Add the marinated pork liver and stir-fry, when the pork liver is half cooked, then add about 20ml of beer.

When the pork liver is cooked, add the dark soy sauce to color.

It is better to eat more sugar, sweet things for low blood sugar.

1.The three meals must be regular and quantitative, and you must not eat as much as you want like normal people, and you can't eat if you don't want to.

2.Take medication or inject insulin according to your doctor's instructions, and do not increase or decrease the dose at will, or even change the medication.

3.Carry sugar, chocolate, biscuits, etc., if there are symptoms of hypoglycemia: sweating, palpitation, dizziness, weakness of hands and feet, trembling, etc., eat sugar or chocolate immediately, this is the fastest in the school, don't eat anything else, you have to digest and absorb, it takes a certain amount of time, and it will be uncomfortable for yourself for a long time; If you feel very hungry and have hypoglycemia right away, and you don't have symptoms of hypoglycemia yet, eat some biscuits or food that you can get (and eat the amount according to the time)."If you are going to eat soon, you can only eat one or two pieces to press your stomach, if you still have two or three hours to eat, you can eat four or five pieces in moderation, if you can add a little amount before going to bed, or drink a pack of milk, etc., according to your preference), this time is not to eat sugar (unless it is before going to bed), so as not to have high blood sugar that day.

4.It is best not to have frequent hypoglycemia, the damage to the body is very large, even worse than high blood sugar, if it is really not good at home, it is best to go to the hospital with the help of the doctor to adjust it and then go home to adjust it yourself.

Replenish blood sugar in time, the easiest way to eat edible sugar, or fruit hard candy, biscuits, fruit juice drinks, etc., anyway, eat when hypoglycemia attacks.

Hypoglycemic reactions should be treated correctly and promptly.

The only energy of the human brain is glucose, so the impact of hypoglycemia on the body is the greatest in the nervous system, if not timely**, it can lead to irreversible damage to brain tissue in a short period of time, and even lead to death. What is particularly worrying is that when diabetic patients have hypoglycemic reactions, patients and their families often do not know what is going on, and blindly let patients take hypoglycemic drugs based on experience, which is counterproductive and aggravates the disease.

So, how to detect hypoglycemia in time and treat it correctly? In general, the typical symptoms of hypoglycemia are profuse sweating, paleness, fatigue, and darkening of the eyes. Once the above situation is discovered, the correct way to deal with it is to:

If possible, blood glucose values should be measured in time to confirm hypoglycemia;

1) If it is only mild hypoglycemia and the patient is conscious, he can eat a few candies, a few biscuits, or drink half a cup of sugar water, which can quickly correct the hypoglycemia, and the symptoms of hypoglycemia will disappear after ten minutes; After eating the above foods, you can eat some rice, steamed buns, dried tofu and other foods to prevent the recurrence of hypoglycemia;

2) If the above methods still have no effect or the patient is unconscious, he should be sent to the hospital immediately for first aid, and bring the patient's usual hypoglycemic drugs so that the doctor can understand the condition.

3) Patients with severe hypoglycemia should not be fed food and should be sent to the hospital immediately. Immediately after being admitted to the hospital, blood glucose is measured, and 20 mg of 50% glucose is given intravenously, and glucose can be instilled intravenously after symptoms are relieved and consciousness is awake to prevent recurrence of hypoglycemia. Especially for some patients with hypoglycemia caused by oral hypoglycemic drugs, after waking up, it is still possible to enter a coma again, and they need to be closely observed for four or five days.

For the sake of safety, people with hypoglycemia should usually bring some candy in their pockets, so that they can quickly control the symptoms of hypoglycemia when they suddenly become ill, and they will not cause coma and tissue damage.

Pay attention to small amounts of macro-deficit meals, which are mainly carbohydrates. Once hypoglycemic coma occurs, send it to the hospital immediately, otherwise the consequences will be serious.

The most effective emergency measure is, of course, to eat "sugar" immediately to quickly increase blood sugar levels, as well as chocolate, you can also drink drinks (Sprite, Cola, fruit juice, etc.), sugar water (warm boiled water to wash sugar or glucose 25 grams - 50 grams), eat candy or oral glucose tablets, honey, jam, etc.

Diet plays a great role in regulating blood sugar, and once hypoglycemia occurs, symptoms can be relieved through dietary conditioning. What is good to eat for low blood sugar?

1) When hypoglycemia occurs according to the symptoms of dietary mediation, the most effective emergency measure is, of course, to eat "sugar" immediately, quickly increase blood sugar levels, you can drink drinks (Sprite, Cola, fruit juice, etc.), sugar water (warm boiled water to wash sugar or glucose 25 grams 50 grams), eat candy or oral glucose tablets, honey, jam, etc.

2) Take different dietary measures according to your own situation.

Those who are conscious and have a mild reaction can immediately take the above foods orally; If the reaction is heavier, it is necessary to increase the amount of oral carbohydrates, such as 25 grams of steamed bread (or bread) or 1 fruit.

For those who inject long-acting insulin, to prevent the recurrence of low sugar, protein-rich foods such as milk and eggs that absorb slowly can be added.

For diabetic patients who have developed mental impairment but still have the ability to swallow, white sugar or glucose can be placed between their mouth clamp and teeth to dissolve and swallow.

Diabetic patients who are comatose should avoid feeding to prevent aspiration pneumonia or atelectasis caused by improper feeding.

If the symptoms do not improve or get worse after 5 minutes, you should eat more sugar immediately; If there is no change within 10 minutes, do not hesitate to send to the hospital immediately. After the hypoglycemia has corrected, eat a small amount of snacks containing complex carbohydrates, fruits, milk, etc., before the next meal to prevent the blood sugar from falling to the lowest point.

3) Daily prevention: Eat on time, eat some complex carbohydrate foods such as biscuits and bread before drinking alcohol or exercising, and avoid fasting, which are the daily prevention methods of hypoglycemia that most people are familiar with. It should be noted that unlike the food eaten after hypoglycemia, daily prevention should not eat easily digestible carbohydrates or foods with more sugar, such foods are absorbed quickly, but after a period of time, it will cause blood sugar to drop rapidly, causing the body's blood sugar to drop.

Eat more fruits, vegetables, cereals, various legumes such as peas and fava beans, meat, fish, and other foods that can be absorbed slowly to keep your blood sugar stable.

Once hypoglycemia occurs, then we should raise our blood sugar as soon as possible. Then this still needs to be looked at, the cause of hypoglycemia.

If it is because we have not eaten in time, or have used insulin-stimulating secretions such as insulin, xanthuria, etc., then we should take oral glucose as soon as possible, or drink sucrose sugar water. But if we take inhibitors like alpha glucosidase, including drugs like Baitangpin, Kabopine, and Beixin.

Then you must not eat more staple foods, rice, steamed buns, you can't eat these. Because these are blocked by drugs in our digestive tract, hypoglycemia is not easily corrected.

Manifestations, prevention, and management of hypoglycemia

Manifestations include: 1. Palpitation, hand tremors, hunger, dizziness. This symptom can be masked by some ** drugs for high blood pressure and heart disease, such as - receptor blockers: propranolol, acetamine, etc., and patients with insulin sulfonylurea hypoglycemic drugs** should be cautious when taking these drugs.

2 Impaired consciousness: gibberish, coma. Some also had convulsions. It is more common in older patients or severe hypoglycemia.

3 Reactive hyperglycemia after hypoglycemia: After hypoglycemia occurs, the body will have a process of hyperglycemia after a period of adjustment. For example, if hypoglycemia occurs at night, fasting blood sugar will increase in the morning. Attention should be drawn to it.

The hazards are: it can directly cause serious damage to the body's tissue cells, especially the damage to brain tissue, and can also induce other serious diseases, such as acute myocardial infarction. Therefore, once hypoglycemia occurs, it should be treated promptly.

Treatments include: should eat some sweets, or drink some sugar water; Because sometimes hypoglycemia comes quickly, the patient quickly falls into a coma, unable to save himself at all, and needs help from others. Therefore, diabetic patients should tell their family members and friends to familiarize themselves with the manifestations of hypoglycemia and first aid knowledge.

In addition, you should carry a card with you in case of hypoglycemic coma so that you can get help as soon as possible.

Prevention: ask the doctor to formulate an appropriate dosage, do not increase the dosage casually; It's not long since the time passed.

Rationing meals; timed and quantitative exercises; monitor blood sugar frequently; Contraindication of alcohol; When combining other drugs, it should be known whether there is a hypoglycemic effect or masking hypoglycemia. Patients taking sulfonylurea hypoglycemic drugs and insulin injections usually carry some sweets with them.