In everyone s opinion, how should we change the inferiority complex of individuals?

In everyone's opinion, how should we change the inferiority complex of individuals? Do more of what you're good at. Then move on to what you're good at.

At the same time, you need a good friend who can constantly inspire you. Then you have to go out and interact with people more. The more contact, the better.

One step at a time. First they are good friends, then ordinary friends, and then strangers.

If you want to change your personal inferiority complex, first of all, you have to be confident and brave, and secondly, you need to invest more in your career and make your career achieve certain achievements, so that you can not only change your inferiority complex externally, but also internally.

See for yourself. Let me introduce myself first, I am a rural child with a bad family background. I have been ridiculed since I was a child, and it is not normal to have no inferiority complex, but fortunately, I am very good at studying, and I am in the top three in my class, and I have always been before high school.

During his college years, he also won the first-class scholarship, the three good students, the national inspirational scholarship and other honors. Now that I have joined the work, I am very respectful and humble to my colleagues in various departments, but what has always bothered me is low self-esteem, which is a hurdle that I can't overcome. First of all, you have to learn to talk automatically, just like me, although my family background is not good, but I am very good, at least in terms of grades and character.

When you encounter setbacks and discouragement, think about your strengths and what you are good at. Second, be optimistic. It's easy to say, but it's really hard to do.

My suggestion is that you can give full play to your strengths and interests, such as running, listening, and playing games (of course, you must not indulge in games); You can also make friends with optimistic and positive people, and change yourself in the process of dating.

Most people know that laughter gives people self-confidence and is a cure for lack of confidence. But there are still many people who don't believe in it, because they never try to laugh when they are afraid. Real laughter can not only ** one's own bad emotions, but also immediately resolve the hostile emotions of others.

If you smile genuinely at someone, they will have a good impression of you, which is enough to make you confident.

If you're full of money, your stomach is full of real talent! You will naturally become confident. You still need to exercise more of your skills, learn more talents to enrich yourself, contact more places with many people, and train yourself a little more boldly and thickly.

Practicing a little stronger inside can play an anti-allergic mood to the outside world, improve the quality of the heart, enhance the ability to resist pressure outside, and make yourself optimistic and confident.

Low self-esteem is a negative self-evaluation or self-awareness, and inferiority complex is a negative emotion in which individuals have a low evaluation of their own abilities and qualities. The strong are not born, and the strong are not without weakness, and the reason why the strong become strong is that he is good at overcoming his weakness. Facing failure with an optimistic attitude, continuous learning and improvement, the inferiority complex can still be overcome.

Low self-esteem must be caused by some reason, it may be the appearance may be the academic performance, it may be the influence of the original family, so if you want to eliminate the inferiority, you must solve the problems that cause your inferiority.

Beyond inferiority with compensatory psychology, compensatory psychology is a psychological adaptation mechanism, and individuals always have some deviations in the process of adapting to society, in order to be compensated. From a psychological point of view, this kind of compensation is actually a kind of "shift", that is, in order to overcome their physical defects or psychological inferiority, and develop their own strengths and advantages in other aspects, catch up with or pass others a psychological adaptation mechanism, it is the role of this psychological mechanism, the inferiority complex has become the driving force for many successful people to succeed, and they have become a "turbocharger" for them to surpass themselves, and the greater the "physical defects" of people, the stronger their inferiority complex, and the greater their desire to seek compensation. The more capital you have to achieve great things. ‍

When I was in college, there was a time when I had low self-esteem, but I thought it was a good thing! When the local buns from the countryside entered the city, everything was fresh and everything was fashionable, and his dress and hairstyle at that time often became the laughing stock of his classmates. When I first started to go shopping with my female classmates, I didn't know where to go, and I was flustered when I got into the supermarket and got on the elevator.

At that time, there was almost no communication, and I soaked in the library all day long, working and studying in silence. When everyone else was out playing, I was tired of organizing my books, so I sat down and read a book. So I spent most of my spare time in the library, either earning money or reading books.

I usually go back to the dormitory with a big stack of books, all of which I haven't finished reading and prepare to read in the dormitory. I may not have exercised much in interpersonal relationships, but I did spend more time than many people in reading books and thinking about life. Low self-esteem is a psychological imbalance that only sees one's own shortcomings, and it is a good thing to work hard to improve one's ability because of this.

Many big names have varying degrees of inferiority complex. Stephen Chow, Steve Jobs are. So look at everything a little bit, don't embarrass yourself, accept your own shortcomings, and your inferiority complex will naturally disappear!

If you want to change your inferiority complex, you should look a little more open, and you should adjust your mentality to become confident.

Silent people think: "My opinion may not be valuable, if I say it, others may think it is stupid, I better not say anything, and besides, other people may know more than I do, and I don't want them to know that I am so ignorant." "These people often make small promises to themselves:

I'll wait for the next time. But they knew they wouldn't be able to keep that promise. Every time he is silent, he is poisoned by another lack of confidence, and he will lose more and more self-confidence.

On a positive note, if you try to speak as much as you can, it will increase your confidence. No matter what kind of meeting you are attending, you should always take the initiative to speak. There are many people who were originally wooden or stuttering, such as George Bernard Shaw, Kakuei Tanaka, and Demostheni, who became confident by practicing speaking in public.

Therefore, speaking in public is the "vitamin" of faith.

Earnestly study cultural knowledge and actively participate in society. Experience life, feel life, and develop good moral cultivation. Be a person and do things, and have a clear conscience, and slowly your heart will become stronger. Always remind yourself and observe your own state of mind, and ask yourself why you have low self-esteem.

Actively participate in more entertainment activities, let your personality become lively, as the saying goes: everything is difficult at the beginning, as long as you dare to take the first step boldly, you will slowly develop a natural habit in the future. Your heart will become optimistic and confident.

It is like this, only by constantly improving one's ability and strength, and establishing strong self-confidence, is the best way to eliminate inferiority, and there is no better way.

First of all, we should have a strong psychological transformation ability, you let yourself quickly get out of the inferiority complex, the main thing is to have self-confidence.

Be diligent in learning all aspects of knowledge. Be self-confident. It is necessary to improve one's overall ability. Be humble and learn from those who are on the verge of being strong. Be brave enough to communicate with that friend to boost your self-confidence.

I feel that having a strong body improves my self-confidence! We rarely see those who are tall, strong, and mighty have an inferiority complex, and often those who are short, thin, and timid will always be full of self-confidence, so they feel inferior compared to others!

I want to eliminate my inferiority complex. You need to improve your abilities. Only when the ability is improved, can we face all kinds of things calmly.

No conversion is required.

Just learn to accept yourself slowly. The essence of low self-esteem is not accepting oneself.

How to accept yourself? Learn to get along with yourself.

In the past, I was also a very inferior person, and I felt that the people around me looked down on me since I was a child, but then I slowly became inferior, in fact, it was very simple, constantly improve myself, make myself better, make others impeccable, and slowly I will not have inferiority.

I think you have to have a small goal, such as doing it yourself, so that you can gradually become more confident, find more of your own points, be more confident, and stay calm when you encounter problems.

People with low self-esteem generally have no ability to solve problems. So what we continue to do is empower ourselves.

Low self-esteem is something in the bones that is related to the growth environment, and it is difficult to change.

The psychology of inferiority complex is because you feel that you can't do it in all aspects, or when you may be hit by a certain blow in your life, you feel that you can't do anything, in fact, everyone has a standard for everyone to do things, don't use other people's standards to measure yourself, as long as you do your best, give yourself confidence.

Filial piety to parents There is a precedence in hearing the Tao, and there is a specialization in the art industry.

Marvel at the good in others.

Low self-esteem is an emotion that plagues people, and if you want to change your low self-esteem, you can consider the following:

1.Change your thinking: When you find yourself having negative thoughts, try to switch to positive ones.

3.Change external behaviors: For example, the right body language and facial expressions can help change internal emotions.

4.Maintain positive relationships: Socialize with people you trust and maintain positive relationships.

5.Seek help: If you're struggling, you can seek professional counselling.

Remember, it takes a long time to change your low self-esteem, but it will pay off.

You have been introverted, sensitive, have low self-esteem, and don't like to socialize since you were a child, and you want to change yourself, right? Low self-esteem and fear of socializing can bring a lot of distress to life and your emotions, so you think about this situation where you can ** yourself if you make a lot of money, right?

Hug you, probably most people have this belief, because modern society is accustomed to making money == self-worth.

But can money really be inferior to everything?

The answer is that it can be relieved to some extent, but no. Because what you are looking for in your heart is still self-worth. So the key point is, how to improve the sense of self-worth?

One of them: external performance, although external value is not equal to self-worth, but because we are in the social society, the quality of external performance will affect our self-judgment, if we insist on doing a good job in external realization, the heart will gradually identify with this self, such as making money, responsible, capable, we will work in one direction.

Second: the inner appeal, that is, what kind of person do you want to become? No matter when, when you have nothing on the outside, whether you still love yourself and still believe that you can start over, this is the real you inside, and if you can establish your inner self, you will also be confident.

Third: psychological topics, you said that you will dodge when you see acquaintances, and you are reluctant to meet acquaintances and greet others......These may be caused by your childhood experiences, or you were hurt at that time, and as a child you need to accept and heal now, solve this psychological problem, and you will start over and look to the future.

Inferiority complex refers to the experience that people feel inferior to others in some aspects, there is a gap, and then there is a shame, alleviating the inferiority complex to avoid affecting normal life, which is usually divided into the following steps:

1. Accept and embrace the experience of inferiority, see the gap with others, face up to your own shortcomings, and calm your mind;

2. Transform the inferiority complex, the so-called transformation is to actively overcome the inferiority complex, from inferiority to non-inferiority. By tapping into the potential advantages of individuals, they can see their own good aspects and offset their inferiority complex;

3. Further analysis to exclude hallucinatory inferiority complex, such as some girls actually have good faces, but always feel that they are not beautiful enough, and when they quarrel and break up with their boyfriends, excessive ** and grooming themselves are attributed to appearance, but they are actually caused by inferiority complex and illusory feelings;

4. If the impact of low self-esteem on the individual is too great, involving work, life, and study, inducing anxiety, depression, and even mental illness, the patient needs to seek medical attention in time. Through communication with psychologists, the hidden psychological causes of inferiority are discovered, including cognitive biases and psychological trauma in previous lives, and only by repairing the trauma can the inferiority complex be fundamentally alleviated, so as to accept the feeling of unsatisfactory and inferior to others, restore a sunny attitude and a positive lifestyle, and finally get rid of inferiority.