TCM doctors don t recommend me to eat ice, so is it necessary for me to quit ice cream?

It is necessary to quit, the temperature of ice cream is much lower than the temperature of the human body, after we eat, the ice cream will absorb a large amount of heat from our human stomach, which will cause the body's metabolism to be slow, so because of the low temperature of the stomach, the function of cells, enzymes and other active substances is reduced, and then the function of the tissue system is affected in a large range, and immunity will be reduced, and because of the low temperature, the blood vessels will constrict, and the blood flow rate will become slow, further reducing our metabolism.

It is necessary, eating ice is not good for the body, it is easy to get too damp, and it is not good for the stomach, doctors do not recommend eating ice, indicating that eating ice will affect the health state.

It is necessary, because eating ice will increase the cold in the body, reduce the body's resistance, cause qi deficiency, etc., so it is better to listen to the doctor.

Whether you are taking Chinese medicine or using other Chinese medicine methods**, you are generally reluctant to eat cold food. Because this will cancel out the effect of the drug or reduce the effect. Isn't it right to quit cold ice cream and recover physically?

Your situation should belong to the False Yang River. Most of them are caused by eating disorders, overeating, overuse, or non-gastric weakness, weak yang qi, or pre-existing illnesses, or other long-term diseases. The clinical manifestations are stomach chills, non-stop, onset, bustling, relieved after meals, food that cannot be digested by spitting water or feces, little hooligans, thirst, etc.

It's too hot in the summer, and many times I want to drink ice, and my stomach hurts. But if you drink plain water, it is hot and unpalatable. It turned out that the summer was very hot, in order to solve this problem.

It's a good idea to put something in boiling water to taste. In the summer, the weather is too hot and the climate is dry. Frequent feeling of dry mouth.

That's when we have the illusion. Something cold or frozen may be needed. If you've been doing your homework outdoors, you can drink a little cold water, but.

Will get thirstier and thirstier. Because it's warm water that really quenches your thirst. Believe it or not, don't admit it.

It is not good to drink frozen drinks while sweating. Unless you're getting thirsty. Once the cold cannot be discharged in time.

Then if you continue to drink from summer to autumn, there is a good chance that the smell of the humble house will be in one of your places. When winter comes, it will be so uncomfortable that it will cough. The ancestors said that it is unreasonable for the spring river to be yang yang in autumn and winter.

Experts on TV say that you should drink 8 glasses of water a day, but fortunately it has only been popular for a while, and it is difficult for ordinary people to practice. But if you catch a cold, the family around you will still bring a glass of boiled water to drink more! David Asher, rest more!

When you meet you who still insist on going to work, your colleague's best friend, they still take a step back and drink more water! As a result, I couldn't hold on anymore, so I asked for leave to go to the hospital and queue for three hours, let me see a doctor, and drink more water! Why doesn't anyone ask me if I'm thirsty?

Also What materials are cold viruses made of? Can the water rush at them?

There are two very different counter-examples in the family, Dad brought two thermos cups with him on a business trip, and he was thirsty at every turn, but his lips were always dry. Grandma said that she had never seen drinking water, and when she was thirsty, it was enough to eat a home-cooked meal. Surely you've had that experience too.

Sometimes drinking too much water can't quench your thirst. Sometimes I don't drink water for a day, but I don't feel thirsty. Water doesn't have the same effect as we understand it.

The water you drink is H2O. What keeps you moist in your body is water with gin, fluid, vitality and energy. In layman's terms, there is still a long way to go before drinking water is approved by the body and drooling under the tongue.

I think this is reasonable, because when many people take medicine, if they take it, it will affect the properties of the medicine, and some people have moisture in their bodies, and eating ice will aggravate the condition.

I think this is reasonable, food that is too cold is not good for the body, it will allow the body to absorb the cool air, causing damage to the body, so Chinese medicine does not advocate eating ice.

Ice cream does belong to raw and cold food, if you can quit ice cream, then it is recommended that you should really quit, because this kind of food will not only bring a lot of cool air to our body, but also ice cream contains a lot of sugar, these sugars will be converted into fat after entering our body, so you will see that people who often like to eat ice cream are generally very fat, excessive obesity is very bad for our body, The World Health Organization has defined obesity as a disease a few years ago, that is, in principle, without healthy fat people, long-term obesity may lead to many types of diseases, such as high blood pressure, heart disease, hyperlipidemia, hyperglycemia, cerebral thrombosis, stroke, etcSo if you can quit, try to quit as much as possible. In daily life, in addition to staying away from raw and cold food, if you want to avoid the damp and cold breath entering the body, you should also pay attention to the following points:

1. Eat less raw and cold fruits

Some raw and cold fruits contain a heavy damp and cold atmosphere, so it is recommended that you try to eat as little as possible, such as eating chilled watermelon or chilled pears in summer, etc., which can easily lead to too much dampness in our body, but it does not mean that we can not eat it at all, just say not to overdo it.

2. Don't eat raw seafood

Hisense also contains a lot of moisture,Often many friends like to eat raw seafood,In fact, this is a very unhealthy behavior,Because eating raw seafood will directly lead to too much moisture in our body,In addition, seafood also contains a lot of parasites,If you eat it raw,It is also easy for parasites to enter our body。

3. Maintain reasonable exercise

As the saying goes, life lies in exercise, exercise can accelerate the heartbeat, promote blood circulation, improve the body's immune function and resistance function, and have a very good effect on the prevention of a variety of diseases, and long-term exercise can also increase the frequency of metabolism, which helps to metabolize the moisture in our body.

Do not overdo cold drinks.

Traditional Chinese medicine tells us that in summer, the body's yang energy is outside, yin qi is inside, gastric juice secretion is relatively reduced, and digestion function is low, so it is important not to eat too much cold drinks due to coldness. If it is excessive, it will cause diseases, make people feel bloated and uncomfortable, and cause abdominal pain and diarrhea.

Don't drink too much cold drinks after sweating, because drinking too much cold drinks not only can't replenish and regulate the loss of salt and water in the body as soon as possible, but dilute the gastric juice, reduce the bactericidal ability of gastric juice, and cause gastritis, enteritis, dysentery and other diseases caused by pathogenic microorganisms through the gastrointestinal tract.

For patients with some chronic diseases, it is more important to be selective and moderate in eating cold drinks, such as coronary heart disease, asthma, and chronic bronchitis, and should not eat more frozen food, so as not to aggravate the condition or induce old diseases**. For people with gastric ulcer disease or excessive gastric acid, it is not advisable to use more cold drinks with a sour taste; Diabetic patients, in self-refrigerated drinks, should add less or no sugar, otherwise they will feel sweet and greasy in the mouth or stomach discomfort after drinking.

Cold hurts people's yang energy, and the function of yang energy is weakened, and the ability to digest and absorb may be weakened, and cold and dampness accumulate in the body, or heat may be dissipated to form damp heat.

Excessively low temperatures cause the peristalsis of the digestive tract to slow down, which may affect the function of a series of digestive organs such as the gastric mucosa. This in turn causes symptoms such as stomach cramps, acute gastroenteritis, etc.

It will also affect the operation of the meridians, resulting in poor flow of qi and blood. So that the heart fire can't go down, and the kidneys can't go down. Symptoms include acne and mouth sores on the face, and diarrhea and other diseases underneath.