Why am I so jealous, how can I change it?

Every time she is better than you, but there are times when she is not as good as you, what do you think at this time? It seems that you are very strong, but you don't need to be overwhelmed everywhere - you think, you have this idea when you are not as good as her, then if you are not as good as her in everything, then you ......Do you still have the courage to live? If it were her, she must have thought the same way, which is why you are so competitive and even full of gunpowder.

Nothing, this competition still has to continue, because you are "peers" for the time being.

As for the words you don't know, she doesn't tell you, that's fine, you can ask other students to ask the teacher, maybe it's just a little late, but you'll remember it more deeply, won't you? You might as well take the initiative to help her, after all, you study well and naturally have your "secret book", she can learn well and have her "magic weapon", you communicate with each other, learn from each other's strengths, and have healthy competition in learning, isn't it better?

Treat each other with sincerity and exchange heart for heart, I believe that you and you will help each other and encourage each other, and you will go to the next level in learning, and you will all have one more intimate friend!

It's not good. I sometimes do too, and at this time I say, you are not such a person, this is a normal thing, why should you be jealous. Reflect on yourself in normal times.

What to do the next time you encounter something like this. Be steady. Don't always be better than others.

There are some things that you are better than others, but you can't be better than others in everything.

Proper jealousy can help us strive for perfection, but if jealousy is strong, it can sometimes be a source of suffering. Therefore, once an individual finds that his jealousy is stronger, he needs to adjust his heart in time, so as not to make life worse. So, what do you do if you find yourself too jealous?

Here's a little shallow advice that I hope you can get.

Learn to accept and face a jealous heart.

If you keep running away or fighting against it, you will find that your jealousy is getting worse. On the other hand, if you accept it very calmly and don't pay attention to it, it will slowly die down. So when you find yourself jealous, you might as well wait quietly for it to fade away rather than force yourself to overcome it.

Refuse blind comparisons.

Comparison can easily make people lose themselves, which can lead to jealousy. If a person loves vanity and compares himself with others every day who is richer, who is more beautiful, and who is more capable, he often lives a very tired and painful life, and when he finally finds that he is not as good as others, he will have serious jealousy in his heart. Therefore, in order to make your life more comfortable, let go of those childish comparisons in the past.

Keep a normal mind and don't lose yourself and your nature.

If a person is too jealous, he may lose his nature, so that the beginning and process of many things are controlled by jealousy, and eventually bring bad consequences or tragedy. Therefore, people with a strong sense of jealousy must learn to look at things, keep their own hearts, and never forget their original intentions, so that they can not lose their own nature on the road of life.

Learn to be content and happy, and not to worry about yourself.

Jealousy is a very complex feeling, there is envy of others, there is also jealousy of others, and there is ...... appreciation of othersIn short, all kinds of feelings are mixed together, which makes people really have mixed tastes. If you have to find trouble for yourself and be jealous of others, it is really an unhealthy psychology that needs to be adjusted as soon as possible. In fact, if a person can be content and happy, it can be regarded as a more secure and comfortable state of life.

Cultivate a rich, carefree mindset.

You may be jealous of others, probably because you feel that you lack such opportunities, and if you are allowed to have such opportunities, you can be as successful as they are. In fact, you don't need to worry about this at all, everyone has a lot of opportunities to succeed, and there will be many opportunities, if you want to make yourself successful, you might as well make more preparations in advance. You have to let yourself become more free, so that you can pay more attention to the future and pay more attention to your own development.

You know, opportunities are always reserved for those who are prepared.

Take a long-term view and zoom in on your own landscape.

The reason why we are prone to strong jealousy may be because we don't look at things at a high enough level and look at problems too narrowly. At this time, we might as well take a long-term view and enlarge our own pattern. Even if our current height is not enough, or we have not found that height, we can properly fantasize in our hearts and slowly broaden our horizons.

That way, we won't be confined to a small pattern and can't extricate ourselves.

It's normal to be jealous, that is to say, to be jealous of the people around you, you can tolerate people who have nothing to do with you are very powerful, but you can't tolerate that the people around you are better than you. This is normal and needs to be overcome. First of all, you have to understand that everyone has their own strengths, everyone will have something great, and you are the same, you also have something better than him, don't worry.

In addition, his strength is the motivation that motivates you to struggle, what you want to do is not suitable for him, it is to compare with other opponents in the world, you become stronger together, and it is best to progress together.

Hello, you feel that you are very attentive, what if you don't want to do this? Then you should be easy-going, generous, and don't take it to heart because of a little thing. Then you will be relieved of the pain.

Questions. I just can't do it, I want to restrain it, but I can't control it, and I don't usually talk much, and I feel that I can't experience it after paying a lot.

Jealous people are generally reluctant to express themselves, so if you want to express what you think, then it will be much better.

Learn to make friends with others appropriately. Express your thoughts and desires.

Questions. I have a lot of friends, but I feel like I'm all good for them, I feel like they don't pay attention to me at all, sometimes I feel like even my parents are lukewarm to me, and they are very good to my sister, I'm not very sick.

I suspect that I have depression, I suspect that I have depression, can you help me, teacher? I'm really focused on the horns now, I feel that life is very boring, although I don't want to die, I am lazy for a day, I am not happy for a day, and I will be very angry about a little thing, and I don't want to say anything for a day.

Hello. I also think you have some symptoms of depression, so you have to be happy every day, have your own goals every day, and don't have an opinion about your mother. The attitude and principle of having a story for yourself should be greater every day.

Don't worry about a lot of things, don't stick to small things.

You have to be able to afford to put down something.

Questions. Hello teacher, please help analyze what I said above.

Please ask the teacher to help analyze what is said above.

Did you see the question I sent you to answer?

First of all, you have to be confident in yourself, and don't always observe other people's attitudes towards you. You have to change yourself yourself.

Then you put down your record, in your heart, when you see other people's strengths, you should watch the play, and when you see that people are doing well, your brother should be happy. So don't be jealous, it's very tiring to be jealous.

If you realize that you are too jealous and can do this, it means that you have a certain understanding of your situation and want to change. Understand where your jealousy and mental activity are, and see if you can make some adjustments yourself. But usually, you should still go to a professional psychological counselor and ask a psychological counselor to help you analyze the logic of your own jealousy and then adjust accordingly.

Jealousy is something that everyone has to a greater or lesser extent, don't run away and don't confront it, learn to accept and face it. Jealousy is mainly based on comparison, which is envy and jealousy of others. We must learn to transform jealousy into appreciation, look at problems from a different perspective, learn to be content, and take a long-term view, everyone has a chance to succeed, grasp their own opportunities, cultivate a free and easy mentality, and enlarge their own pattern.

To correct, one can envy others, study hard, catch up with or surpass him, but do not be jealous of others.

Everyone will have jealousy, the branch chaos is just light and heavy, jealousy is heavy, that is, the view of things is more prejudiced, the character is not particularly open and cautious, people should learn to stand in the other party's perspective on things, to see, to share, so that jealousy, will slowly reduce filial piety.