How can new parents add complementary foods? What is the order in which complementary foods are adde

We all know that the baby is mainly fed with breast milk after birth, but with the growth and development of the baby, his body needs more and more nutrients, and the nutrients in breast milk can no longer meet the needs of the baby's growth and development. <>

In fact, for babies of different ages, the complementary foods added are also different. And the addition of complementary food also needs to choose the appropriate time according to the baby's previous feeding method. If before that, the baby grew up drinking milk powder, then you can consider adding complementary foods when the baby is four months old.

If you are breastfeeding, you need to wait until the baby is six months old before adding complementary foods. At the beginning of the addition of complementary food, parents must follow the feeding method of breast milk or milk powder and complementary food, which should be breast milk or milk powder as the main nutrient**. <>

At the beginning, you can give your baby some rice soup, because the baby's digestive ability is still relatively weak, and you need to give the baby a certain amount of time to fully exercise the digestive function. Subsequently, the state and type of complementary food are changed. For six-month-old babies, parents can add some fruit or vegetable puree to the baby after adding complementary food for a period of time, as well as rice flour rich in iron or calcium, rice cereal, etc., to meet the baby's body's needs for protein, calcium, iron, fiber and vitamins and other nutrients.

For 6 to 7 month old babies, parents can increase the nutritional structure of complementary food, and can also increase the type of complementary food. Properly feed the baby some lean meat puree, fish puree, animal liver puree and other foods, because these foods are rich in trace elements and are particularly easy to be absorbed by the baby's body.

When the baby is 8 to 12 months old, you can consider adding adult food, but be sure to choose foods that are easy to digest and do not have too many seasonings in them.

Novice parents can add some rice cereal to their children at about 6 months, these rice cereals can be purchased directly in the mother and baby store, when you first start adding, you should add a spoonful to your child, so that the child is used to the taste of rice cereal, but also to observe whether the child has allergies, if there is no problem, you can add it to the child. The order of adding complementary foods should be rice cereal, egg yolks, vegetable puree, fruit puree, lean meat puree, and then granular complementary food.

After the baby is 6 months old, choose some complementary foods that are easy for the baby to digest, such as vegetables, fruit puree, rice porridge, and diversify the complementary food as much as possible; The order in which complementary foods are added are grains, vegetables, fruits, and meats. Just add them in this order.

Don't be too early, don't be too late, wait until 6 months later to add complementary food, and then add complementary food, the early stage should be based on rice noodles or rice cereal, and the later stage can add vegetable puree and fruit puree, and then do not add salt to it, do not appear soy sauce used by adults, and then you can give children egg custard or steamed fish.

-6 months to start adding complementary food -8 months can slowly add some fruits and vegetables to the rice cereal months -10 months after you can slowly add meat to the rice cereal, you can try to eat porridge months -12 months, you can eat porridge, soft and rotten food. Novice parents should pay attention to adding a small amount of complementary food, and continue to add it when the baby adapts to it. Be careful not to give foods that are too high in protein, as they are prone to allergies.

The basic order of complementary food addition: three to four days after the addition of rice flour, if there are no adverse reactions, rice flour can be increased from one tablespoon or two tablespoons to two tablespoons or three tablespoons. Then you can add a variety of vegetable puree on this basis, such as carrots, corn puree, vegetable puree, egg yolk, etc., because egg yolk may cause allergic reactions in babies, so do not use egg yolk as the first supplement.

Parents should pay attention to the order of complementary food additions, followed by food characteristics. From less to more, from thin to thick, from fine to coarse, starting from pureed food, and gradually transitioning to solid food.

Be sure to add step by step, don't add a lot of complementary food as soon as you come up, add very nutritious, easy to digest, good to absorb, and first let the baby adapt to the complementary food, and then slowly add the amount, novice parents must pay attention to observe the baby after the baby eats the complementary food to see if he has any adverse reactions, if there is to stop in time.

Be sure to take it slowly, add less at the beginning, and choose pureed complementary foods at the beginning. Be sure to choose ingredients that are relatively safe, and also choose pure and natural, never choose those that contain additives.

It needs to be added step by step, pay attention to cleanliness and hygiene, and pay attention to the child's digestion to ensure the child's health.

1. Meet the evolving nutritional needs of babies. After the baby reaches the age of 6 months, a single breastfeeding can not fully meet its nutritional needs, on the basis of adhering to breastfeeding, by adding complementary foods to supplement enough energy, protein, as well as iron, zinc, vitamin A and B vitamins and other key nutrients, especially the need to supplement iron, if not add complementary food in time, so that the baby can get enough iron from other foods, it may lead to iron deficiency anemia. Therefore, it is usually recommended to add complementary food to the baby in time, and the first bite of complementary food is recommended to be iron-rich cereal rice flour.

2. Exercise chewing and swallowing ability. 6-12 months is the critical period for the development of chewing and swallowing, for the baby, chewing and swallowing ability is to learn, if there is no practice, after 1 year old, it is likely to refuse to try, even if the baby is willing to eat, sometimes it will spit out immediately, resulting in feeding difficulties. Therefore, after the baby reaches the age of 7 months, different types of complementary foods with different tastes and shapes should be gradually added, so that the baby can adapt to a variety of tastes from Xiaochun Cave, so as to avoid the phenomenon of picking grandchildren and partial food in the future, and at the same time exercise chewing.

How do babies add complementary foods? Babies generally begin to add complementary foods when they are about six months old, and parents should first choose liquid foods such as rice noodles, and then slowly add other foods, following the principle of less to more.

How do babies add complementary foods? Babies generally begin to add complementary foods when they are about six months old, and parents should first choose liquid foods such as rice noodles, and then slowly add other foods, following the principle of less to more.

Baby growth is an extremely long process, from birth to the mother must be carefully raised, so that the baby can grow up healthy and safe. With the growth of the baby's age, it is not enough to simply eat breast milk or milk powder, and it is necessary to scientifically add complementary food to ensure nutrition.

Babies under six months can not add any complementary food, and only after six months can they properly add some fluid complementary food. After adding complementary food for the first time, the mother should pay attention to observe the baby's gastrointestinal condition, if the baby has symptoms such as vomiting and diarrhea, it is necessary to suspend the addition of supplementary food, and wait for the recovery of gastrointestinal health before trying again.

The second is to pay attention to the amount of complementary food, the first time to add complementary food to the baby must be a small amount, the first feeding of a few small spoonfuls can be, and after the baby's stomach adapts, the amount can be gradually increased. Especially for some newly added complementary foods, it is very important to control the amount of scientific feeding for the first time, otherwise it will increase the burden on the baby's stomach.

There are many mothers who will feed egg yolks when adding complementary food to babies for the first time, and it is necessary for mothers to pay attention to the fact that egg yolks cannot be fed when adding complementary foods for six months, because egg yolks are not easy to digest and are not suitable for babies at a young age of one month. It is important to wait for the baby to be eight months old before feeding the yolk for the first time, and then wait for the stomach to slowly adjust, and after one year old, you can eat whole eggs.

The order of adding complementary food to the baby is like this, you need to add the staple food first, you can first give the child some diluted rice noodles and rice soup, and then add fruit and vegetable puree after the child is basically adapted to the staple food.

When adding complementary food, you should follow the principle of soft and hard, thin and thick first, you can take it to the child to eat some rice soup, egg custard, and then slowly add steamed buns, vegetable puree, etc. to the child.

At the beginning, you should add some soft and glutinous foods that are easy to digest, and later as the child grows older, you can add some meat to the child.