What fruits should be added to baby food? What is the order in which complementary fruits are added?

Apples, oranges, tangerines, bananas, dragon fruits, avocados can be added. At the beginning, you can add bananas, avocados, and dragon fruit to your child, and after your child gets used to these fruits, slowly add apples, oranges, and oranges.

Baby food can be added apples, bananas, dragon fruit, kiwi, mango, these fruits can supplement their nutrition, the order of the required fruits is apples, bananas, mangoes, kiwi, dragon fruit.

Fruits contain a variety of essential vitamins, minerals, carbohydrates, crude fiber, protein and fat and other nutrients, which are not only delicious, but also beneficial to health, so when the baby can add complementary food, many mothers want to add some fruits to their babies as supplementary food. But for babies, the addition of fruits must be in order, and mothers can't add whatever fruit they want to add to their baby. Next, I will introduce to mothers the order of adding baby complementary food fruits.

When the baby reaches 4-6 months, if the body is in good condition, you can start to add complementary foods such as fortified iron rice flour. Generally, the order of supplementary food ingredients is cereals (baby rice noodles, etc.), vegetables, fruits, and animals, and the order of morphology is liquid, puree, semi-solid, and solid. Therefore, the addition of baby food fruits is generally after vegetables, so as not to allow the baby to adapt to the sweetness of fruits and not accept lighter vegetable food, and start from the juice.

When the baby is used to some vegetable juice, mothers can try some single flavor juice for the baby, which can be mixed in rice noodles and rice cereal at first, and gradually add flavor as the baby grows. Use relevant tools to squeeze out the juice and then filter out the residue, mix twice the water (or warm water) of the original juice to feed the baby a small amount, and then gradually reduce the amount of water. However, some nutrition experts said that although the juice tastes good and is rich in nutrition, it is still not suitable for babies to drink too much.

When the baby is older, the mother can consider making some pureed fruit for the baby, also feeding behind the vegetable puree, and gradually moving from a single flavor to a mixed flavor. When the baby's teeth slowly grow and the ability to chew and swallow is enhanced, the form of fruit complementary food can also develop into semi-solid and solid forms, such as cutting fruits into small cubes and making some fruit salads.

In terms of the types of fruits, at the beginning, mothers can choose apples, bananas, peaches, strawberries and other fruits that are mild, nutritious, and digestive, and not easy to cause allergies or other adverse reactions. For example, apricots, plums, pineapples, mangoes and other fruits that are easy to catch fire or are allergic, mothers should give their babies less or try them later.

At this point, does the mother have a certain understanding of the order of adding fruit to the baby's complementary food, if the mother wants to start giving the baby fruit, and the baby has adapted to the complementary food for a period of time, you may wish to find some fruit complementary food related recipes for reference to do it.

You can prepare some dragon fruit, bananas, apples, oranges, blueberries, and avocados for your baby, which are relatively good and easy to absorb.

Apples, bananas, dragon fruits, kiwis, oranges should be prepared, these fruits should be prepared for the baby, these fruits are rich in trace elements.

You can prepare some kiwifruit, bananas, apples, oranges, grapefruits, grapes, dragon fruit, pineapple, cantaloupe, bayberry.

Baby fruit food recipes can prepare cooked apple puree, apple puree contains unique pectin, which can regulate your baby's intestinal health. Eating apple puree for a baby with diarrhea can also relieve the symptoms of diarrhea and help the baby's poop form. The baby fruit food recipe can also be made into banana porridge, which has a laxative effect.

For babies who are young enough to nibble on large pieces of fruit because their teeth are not yet complete, we recommend pureing the fruit for the baby.

1. Apple puree can supplement vitamins and pectin for babiesIt can also relieve the baby's diarrhea

We can peel the apples and cut them into small pieces and put them in a cage drawer to steam. We can use a food grinder to puree the apples little by little and put them in a small bowl for the baby to take. You can also use a spoon to press the ripe apples, and it only takes a few taps to break the apples.

If you have a baby with diarrhea, it is best to give him warm apple puree.

2. Banana porridge can lubricate the baby's intestines and has the effect of clearing fire

In the cold winter, babies are prone to excessive internal fire. At this time, the baby may have symptoms such as constipation and increased eye droppings, and we can make banana porridge for the baby to eat. Cut half a banana into slices and boil porridge with millet, and when the porridge is ripe, the banana will become flocculent.

Giving the baby millet and banana porridge can help the baby to expel the stool in the body, and the baby will naturally not get angry.

Third, the younger baby needs to puree the fruit, and the older baby can cut the fruit into strips for the baby to bite

When making complementary food for the baby, for the baby under 5 months old, we need to give him warm fruit puree. This will not damage the baby's intestinal digestion and can also help the baby absorb nutrients. For older babies, the teeth already have the ability to gnaw, and we can also cut the fruit into strips to help the baby grind his teeth and promote tooth growth.

So, do you know what other complementary foods are good for your baby's body?

You can prepare apples, bananas, pears, oranges, grapefruits, dragon fruits, avocados, strawberries, blueberries, longans, grapes and other fruits, you can wash these apples, cut them into teeth for children to use, you can also choose to squeeze juice or mix rice noodles for children, feed them to children, so that children can achieve better nutritional needs.

First of all, there should be oranges, fruits, bananas, kiwifruit, dragon fruit, these fruits can promote the baby's digestive system, can also enhance the baby's vitamins can supplement some nutrients needed by the baby's body.

You can give your child some kiwifruit, apples, bananas, pineapples, lemons, oranges. Yuzu is also an option. But they should all be made into complementary foods. It should also be made into a complementary food puree.

Apples, kiwis, bananas, dragon fruits, oranges, grapes, oranges, these fruits are relatively nutritious and very suitable for babies.

Many mothers don't know when to add complementary food to the baby, in fact, the baby can generally add complementary food at six months, but it also depends on the situation of each child, what should the baby pay attention to when adding complementary food? Is it possible to add fruits? Let's find out today.

The baby's first bite of complementary food should be high-calcium rice noodles, the nutrition of this rice noodles is very good and easy to absorb, the powder is very delicate, if you adapt to the rice noodles, you can slowly add vegetable puree, carrot puree and so on these vegetables, if the temperature is relatively high in spring and autumn, you can also add fruit to the baby appropriately, but when you give the baby to eat fruit, you must scrape it into a puree with a spoon, and you must not cut it into pieces for him to eat, because it is easy to get stuck, Six-month-old babies have not yet been able to chew, and it is actually a very dangerous thing for children to get stuck, so adults must be more careful when taking care of children. <>

I think the beginning of the fruit can add avocado or banana, because this fruit will be more powdery, the baby can swallow directly, but adults must scrape him into a puree, or buy a fruit teether, remember I used a spoon to scrape him into a puree to eat, eat more fruit also helps the baby's growth, a little older can eat noodles or porridge. <>

I just started to add complementary food to the baby when there is no experience are online learning, no one is born to be a mother, I am also slowly growing up with the baby to learn, after a long time I feel that I am about to become half of the sister-in-law, in short, after the child is born, when the mother is the most tired, all day afraid that he will not be full, not warm, if **uncomfortable can not sleep all night, often wake up suddenly when sleeping at night, because I am afraid that the baby will kick the quilt cold, I don't know when to get up to the end.

What fruits can be added to the baby when he has just started to eat complementary food? Let's take a look!

Banana. Bananas are soft, sweet, and less allergenic fruits, making them suitable for adding to your baby as a complementary food. In addition, bananas are rich in nutrients, rich in carbohydrates, protein, potassium, calcium, phosphorus, iron, vitamins A, B1, C, etc., which can play the role of enema and laxative, prevent and improve the baby's constipation state.

Avocado. Avocado is a fruit with high nutritional value, and avocado is also a hypoallergenic fruit, which is safe for babies to eat. Pears contain a variety of vitamins, rich in fatty acids and proteins, sodium, potassium, magnesium, calcium and other minerals, so they are called "forest frost".

In addition, avocado has a soft taste, clear taste, and low calories, which helps to promote intestinal movement and maintain normal digestive system function, making it one of the highly nutritious fruits suitable for babies to eat.

Peach. Peaches are rich in water, vitamin C and iron, and are one of the fruits with high iron content, which helps babies to replenish iron and prevent and correct baby anemia. Mom and Dad should be aware that the peaches are a little cold.

You can wash the peaches first, then steam them in a pot, and then grind them with mud to feed the baby. Fruit is a nutritious and natural food, and most babies love the sweet taste of fruit.

We all know that oxalic acid can seriously affect the body's absorption of calcium. Babies already know that calcium deficiency is easy to cause physical discomfort, and when adding complementary foods, eat more vegetables with high oxalic acid content, and the body will be more deficient in calcium. Therefore, when parents add complementary food to their babies, they can wait until broccoli, cauliflower, purslane, and babies are one year old before eating, and it is best to heat water when eating.

This can reduce the content of oxalic acid, and the taste will be better when eaten. Both parents know that after the baby is 6 months old, the iron stored in the mother's belly during the fetal period is almost exhausted, and iron must be obtained through food intake at this time. Leafy vegetables are rich in iron, so let your baby eat leafy vegetables first.

Of course, rice noodles are also rich in iron. But each baby absorbs iron differently. In order for your baby to get enough iron, you should continue to add iron-rich leafy vegetables.

When the baby first starts to eat complementary food, you can add apples, bananas, oranges, oranges, and dragon fruit.

When you first start adding complementary foods, you can eat some pureed fruits, including apples, bananas, etc.

After the baby can eat complementary food, it is necessary to balance as much as possible to ensure that the baby's nutrient intake is balanced, the fruit is nutritious, and the taste is also very good, so many parents will use fruit to make complementary food for the baby to eat, usually the baby's fruit supplementary food is all made into puree, so that the child is very easy to digest, parents should choose some fruits that are not easy to cause allergies to make complementary food for the baby to eat.

Method: Cut the avocado from the middle, remove the core of the jujube and take out the fruit with a small spoon, then put it into the multi-functional food processor to mix the puree, add the soaked rice cereal and mix well for the baby to eat.

Method: Put the cleaning of the iPhoneBananas and apples are peeled, iphone cut into small pieces and cooked in the rice cooker, and then pureed with bananas and apples with a soybean milk machine for babies to take, a very delicious and sweet complementary food, most babies like.

Method: The pears are cleaned neatly peeled and cut into small pieces, the jujubes are cleaned and peeled and the key is key, the pears and jujubes are put into the cage drawer to cook, then mixed and mashed, add soaked rice cereal and mix well for the baby to eat.

Method: Peel and clean the cantaloupe and cut it into small pieces. Put it in a blender and mix and mash. Pour it into a bowl, add an appropriate amount of warm boiled water, mix well and give it to your baby.

Method: Wash and peel the carrots and cut them into small pieces. Wash the apples and cut into slices. Use a blender to put the carrots. The apples are juiced together and then heated for your baby to eat.

Above is a recipe for complementary foods that are suitable for babies to eat, and parents can make them in this way. Although the nutrition of fruits is good, there are some fruits that are not suitable as supplementary food for babies, such as green mango, jackfruit, melon, kiwifruit, etc. In the case of fruit as a supplementary food, it is recommended to choose some types of fruits that are not easy to cause allergic symptoms, before giving the baby fruit for the first time, first wipe a little around the baby's mouth to see if there is a rash, if there is a rash, it is likely to cause ** allergies, it is best not to give the baby to eat.

Babies are just starting to eat complementary foods, you can add apples, dragon fruit, bananas and other fruits, which are easy to digest.

It should be noted that when you first start eating complementary food, do not give your baby too much cold food, so as not to cause diarrhea.

When the baby just starts to add complementary food, you can choose apples, bananas, dragon fruit, kiwi fruits, try not to choose pomegranates, oranges, grapes, etc.