How many foods can I add at a time with complementary foods?

Introduction: The baby who has just come into contact with complementary food is relatively small, the gastrointestinal digestion function is not particularly good, and it is fragile, if you add too much food at one time, it may cause the baby to appear uncomfortable, so at the beginning of adding complementary food to the baby, it is best to add one to the baby, so that it is easier for the baby to accept, and the amount added is not too much. And the topic brought to you today is that in the process of adding complementary food, several foods can be added at a time.

The baby can add complementary food at four months, but in the process of adding only one at a time, and can only be eaten once a day, because the baby's stomach and intestines during this period are still relatively fragile, and it is easy to be allergic to external foods, so every time you eat the same, you can pay attention to whether the baby will have allergic symptoms after eating, and the dosage is not too much, if too much will also make the baby feel gastrointestinal discomfort. In the process of adding complementary food to the baby, we must pay attention to the gradual process, and never add a lot of complementary food to the baby at one time.

In the process of adding complementary food, you must not add a variety of foods to the baby at one time, which will not only make the baby feel very uncomfortable, but also make the baby have diarrhea symptoms, when the respiratory symptoms are serious, it will also lead to the baby's food accumulation or fever, so we must pay attention to the occurrence of this situation, do not think about feeding the baby at one time. Moreover, in the process of adding complementary food, we should also pay attention to from less to more, from thin to thick, from fine to coarse. Because the baby's stomach is still relatively small when he has just started to contact complementary food, he can't hold too much at all, as long as the baby is willing to eat, it is very good.

When you first start feeding your baby complementary food, you must choose some easily digestible foods to feed your baby, such as rice noodles, fruit puree, vegetable puree, etc., which are very good for your baby's growth and development, and can also help your baby take in enough nutrients and vitamins, and you can also feed some egg custard, which are easier to digest.

According to previous recommendations, babies should be added complementary foods at the beginning. It is generally recommended to add only one food, so that you can clearly observe whether your baby has an allergic reaction to a certain food.

Only one kind of complementary food can be added at a time, and the second complementary food should be added at an interval of about three days to prevent excessive one-time addition to the baby's stomach and intestines.

You can choose rice noodles, rice cereal, vegetable puree, fruit puree, or egg custard, and you can choose steamed fish, but don't add salt to it.

It would be better to add one or two complementary foods each time, because after adding more, the baby will not be able to absorb and digest it.

No more than three. Some complementary foods should not be mixed together, otherwise it will affect the baby's health and may cause diarrhea.

When adding complementary food to the baby, Xiaoice.

It is recommended that you do not add a variety of foods to the baby at one time, otherwise the flowers will also lead to food restraint and make the baby very uncomfortable. If we want to add complementary food to the baby, it is best to add 1 food to the child, so that the child can be more acceptable, and there will be no discomfort.

When we add complementary food to our children, we must pay attention to what situations and do not add multiple foods to the baby at one time. If we always add a variety of foods to the baby at one time, it is very likely to make the baby feel very uncomfortable, which will make the baby have diarrhea, and if the diarrhea is severe, it will also lead to the baby's food accumulation.

This leads to fever.

If we want to make our baby healthier, it is also recommended that we pay attention to it, such a problem should not be ignored, it will also cause C's bag to be more uncomfortable, and there will be various accidents in the body. Otherwise, it will also cause the baby to be very uncomfortable, and there will be all kinds of accidents in the body.

If we want to give the baby some complementary food, it is also recommended that we best choose some easier to digest food for the baby, when the baby just started to eat complementary food, we can choose to give the baby some rice noodles, or give the baby some fruit puree and vegetable puree and vegetable puree, are great benefits to the baby, you can also give the baby some egg custard.

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As long as it is a food that is easy to digest and has some benefits for the child's body, then everyone can choose to give it to the child. But we should also pay attention to the fact that the baby can eat salt before the baby is one and a half years old, and do not give the baby some milk before the baby is two years old. It is enough to only give the treasure bag milk powder, and the child must reduce the amount of milk powder after eating complementary food.

This statement should be incorrect, because you can only add one kind of food at one time, you can't add a variety of food, the baby's stomach is still very weak, and it can't be absorbed at all.

This statement is incorrect, it is easy to make the baby's stomach uncomfortable, and it is not very good for the baby's stomach and digestion.

Of course it's correct. Because this way can make the baby's nutrition more balanced, it can also maintain the balance of the body, and can make the body healthier.

This statement is incorrect, because children need to add the same food when adding complementary foods to avoid allergies.

Baby's diet is a problem that parents should pay attention to, a good diet is not only conducive to the growth and development of the baby, but also can improve the baby's immunity and disease resistance, so we have to provide the baby with the best diet, but many parents still do not understand some of the principles of the baby's diet, for example, the baby should add some complementary food when the baby reaches a certain age, many parents do not know what to do.

Complementary food addition refers to the appropriate addition of some nutrients other than staple foods to the baby according to the baby's growth. As your baby grows older, breast milk or infant formula alone can no longer meet your baby's nutritional needs. Therefore, during this time, the baby should also be given complementary food.

Baby foods include rice noodles, mud lakes, and other home-made foods. Complementary foods are important for growing children.

The significance of complementary food additions:

1.Meet your baby's evolving nutritional needs. After the baby reaches the age of 6 months, a single breastfeeding can not fully meet its nutritional needs, on the basis of adhering to breastfeeding, by adding complementary foods to supplement enough energy, protein, as well as iron, zinc, vitamin A and B vitamins and other key nutrients, especially the need to supplement iron, if not add complementary food in time, so that the baby can get enough iron from other foods, it may lead to iron deficiency anemia.

Therefore, it is usually recommended to add complementary food to the baby in time, and the first bite of complementary food is recommended to be iron-rich cereal rice flour. In addition to iron, complementary foods can also provide more diverse and balanced nutrition, including protein, calories, vitamins, trace elements, etc., to meet the nutritional needs of babies.

2.Exercise chewing and swallowing skills. 6-12 months is the critical period for the development of chewing and swallowing, for the baby, chewing and swallowing ability is to learn, if there is no practice, after 1 year old, it is likely to refuse to try, even if the baby is willing to eat, sometimes it will spit out immediately, resulting in feeding difficulties.

Therefore, after the baby reaches the age of 7 months, different kinds of complementary foods with different tastes and shapes should be gradually added, so that the baby can adapt to a variety of tastes from an early age, avoid picky eating and partial eating in the future, and exercise chewing and swallowing ability.

3.Exercise the digestive ability of the stomach and intestines. When the baby is 4-6 months old, he begins to secrete salivary amylase, although the content is not high, but it represents that the baby's digestion and absorption function is gradually developing.

4.Promotes growth and development. By the time your baby reaches the age of 6 months, his oral motor function, perceptions such as taste, smell, and touch, as well as his mental, cognitive, and behavioral abilities are basically ready to accept new foods.

At this time, the introduction of complementary foods can not only meet the baby's nutritional needs, but also meet their psychological needs, and promote the development of their sensory, psychological, cognitive and behavioral abilities.

Guidelines for the addition of complementary foods at different ages.

During this period, the baby's staple food is still breast milk or formula milk, and complementary foods only supplement some of the nutrients to prepare for the transition to a meal-based diet.

How to arrange baby food for babies at different ages every day.

During the 6-month period, the addition of complementary foods starts with iron-containing rice noodles, meat puree, etc.

The above is taken from the Internet.

Generally, it refers to when the baby is just eating a little bit of ecological food. Give them a little bit of rice, eggs, and vegetables, but don't focus on them. It's still milk-based.

Those other foods are called complementary food additives. Generally speaking, babies should have an appropriate amount of complementary food after six months. It has been supplemented with nutrients to meet the needs of the body's growth.

Principles of infant complementary food addition.

After 6 months, babies can no longer be breastfed alone, and certain complementary foods need to be added at this time. Complementary food can ensure that the baby absorbs complete and balanced nutrition, which is very important for the baby who is growing and developing every day. Most of the nutrition given to babies at the age of 0 depends on complementary food, which shows how important complementary food is to the baby's physical development.

How to add complementary food reasonably and scientifically is also a science, adding complementary food needs to follow certain principles, so that it is more beneficial to the growth of the baby. The main principles of infant complementary food addition are as follows:

1. Added varieties - from one to many.

Parents need to gradually increase the variety of foods according to their baby's nutritional needs and digestive ability. When adding complementary food at the beginning, be sure to add only one type at a time, and don't be greedy; Each time you add a new food, you should have an adaptation period of three or four days to a week to see if your baby will have an uncomfortable reaction after the first tasting and after gradually increasing the amount. Once you're sure there aren't any issues, you can add a new complementary food.

2. The amount of food added - from less to more.

Every time you add a new food to your baby, you can only feed it once a day, and the amount can only be gradually increased from the first round, from less to more. For example, when adding egg yolks, start with 1 4 or even less egg yolks, if the baby can tolerate it, keep the amount of 1 4 for a few days and then increase to 1 3, and then gradually increase the amount to 4 until the whole egg yolk.

3. The concentration of addition - from thin to thick.

When the baby starts to add complementary food, the teeth have not yet erupted, so the baby can only be fed liquid food, gradually add semi-liquid food, and finally develop to solid food. Initially, you can use breast milk, formula milk, rice soup or water to mix rice noodles into a very thin paste to feed your baby, and after confirming that your baby can swallow smoothly, then transition from liquid or semi-liquid with a lot of water to pureed food.

4. The texture of the food - from fine to coarse.

The baby's food particles should be small, the taste is tender, and the baby's swallowing function is exercised. After the baby teeths, you can try to gradually make the food particles coarse and exercise the baby's chewing ability. The correct order should be soup - thin mud - thick mud - millet - minced - slightly larger soft particles - slightly harder particles - lumps, etc.

5. If the baby is unwell, stop adding it immediately.

After the baby eats the new food, it is necessary to closely observe the baby's digestion, such as diarrhea, or there is more mucus in the stool, to immediately suspend the addition of the food, and wait for the baby to return to normal and then add a small amount again.

Complementary food is a kind of food that the baby transitions from milk, this stage of adding complementary food is also particularly important for the baby, if the complementary food is added, it can make the baby not only increase nutrition, but also make all aspects of the baby's development more perfect. So what complementary foods can babies add?

There are some differences in the complementary food added by the baby at each stage, for example, when the baby is first added, the baby can only eat some rice, slowly can eat some porridge, and when he is about 8 months old, he can also eat some egg yolks, and at 12 months, he can eat whole eggs. At first, babies can only eat soft food, and slowly after one year old, they can eat steamed buns or softer rice.

If you add complementary food to the baby, only give the baby to eat thin and soft food, and not give the baby to eat some hard food, it will make the baby's digestion problems, and eat slightly hard food when you grow up, you will not be able to digest or be stuck.

In addition to these, we should also pay attention to the addition of complementary food, at the beginning can not put salt, until one year old can be added a small amount, because adding salt too early will make the baby's taste more picky, in the growth of the habit of picky eating, want to make the baby's stomach more healthy development, must pay attention, can not add condiments too early.