Can I eat dishes made with cooking wine during confinement?

I think you can eat dishes made of cooking wine during the confinement period, because cooking wine will remove the fishy smell after all. It doesn't hurt much for the confinement child.

<> the mother during the breastfeeding period will pay special attention to the daily diet, after all, it is in a special stage, if the diet is not appropriate, it may affect the normal secretion of milk, so that it can not be satisfied with the normal feeding of the baby. Cooking wine is often used in daily cooking, so can women put cooking wine in the dishes they eat while breastfeeding?

The cooking wine used in daily cooking and cooking dishes is mainly to improve the umami of food, especially some meat dishes can be cooked with some cooking wine to remove the fishy smell of meat and make the taste more delicious and mellow. However, the alcohol concentration contained in cooking wine is very low, and it will basically volatilize during the cooking and heating process, so the consumption of dishes made by adding cooking wine will not affect the postpartum recovery, and at the same time, it will not have an adverse effect on normal breastfeeding, so it can be eaten with confidence.

In addition, although the diet of women during lactation needs to be strengthened to ensure that the quality of milk can be better and more sufficient at this stage, it is also necessary to pay attention to reasonably increasing the nutrition of the diet. You can focus on foods with high protein content in moderation, but they should not be too fat and greasy, so as not to cause rapid weight gain during lactation due to excessive nutrient intake.

The daily diet also needs to reasonably arrange some whole grains and cereals, as well as vegetables and fruits rich in vitamins and dietary fiber, so as to ensure that the intake impact is balanced and reasonable, and to avoid a single nutrition during lactation.

Can I eat dishes made of cooking wine when I am breastfeeding in confinement? In general, there is no problem, because of the cooking wine. Put relatively little.

Then one evaporates. When the pot is boiling, the content of the wine is evaporated. Evaporated.

But don't put too much. It is okay to pay attention to the dosage.

Can I eat dishes made of big ingredients during the small confinement period? You can eat what you don't need children and don't need to eat because you're a little confinement, but you can eat anything from a little confinement, as long as you don't eat something cold, you can eat anything else.

Can you put cooking wine in confinement stir-fry.

I believe that many people will have cooking wine at home, because cooking wine is an indispensable seasoning in daily life. Everyone knows that putting some cooking wine when stir-frying can remove the smell and improve the freshness, so that the fried vegetables will be fragrant. So, can you put cooking wine in confinement stir-fry?

Women in confinement can eat cooking wine, but be careful not to eat it regularly. Cooking wine is made from rice wine, spices and salt, etc., cooking wine can produce the aroma of flowers and fruits or toast after heating, and adding cooking wine to meat can remove the fishy smell and make the meat more delicate. However, there is a small amount of alcohol in the wine, which will be lost during cooking, but women in the confinement period should still be cautious about eating it to avoid overdose.

If women consume too much cooking wine during confinement, there may be some risks, such as: the endometrium of women in confinement is in the stage of repairing and ascending, and it is not suitable to eat food that invigorates blood circulation and dispels blood stasis, and the alcohol contained in cooking wine will promote blood circulation, which is easy to cause uterine contractions, uterine pain and even bleeding.

In addition, it can also affect the baby's health through breastfeeding, and alcohol can damage the brain nerves of infants and young children, causing heavy breathing, drowsiness, movement disorders and even unresponsiveness. Moreover, cooking wine contains a certain proportion of rice wine, and traditional Chinese medicine often uses rice wine as a medicine primer, which has the effect of introducing medicine into the meridians. Therefore, women should not consume too much cooking wine during confinement.