How can I make myself confident, how can I live more confidently?

Recently, the work of the unit has been a little busy and needs to work overtime. When I work overtime, I am always very nervous, worried that my in-laws at home are unwilling, worried that they will nag, saying that I have watched the children at home for a day during the day, and I have to work overtime at night, so that the elderly can't rest and other complaints. Why do I think so, because I have seen my mother-in-law complain like this when she was watching my eldest sister's child.

But after all, people are daughters, and there will be nothing to complain about. I can't do it, they complain a lot, and then it reaches my husband's ears, and the two have to fight or something. And I complain a lot, I don't think it's good to be with the elderly.

However, when I went to work overtime that day, I also agreed with what one of our leaders said. This leader is also a female comrade, she said, she thinks our unit is very good, rarely overtime or anything. said that some people from some companies she knows often only take two or three days off a month, regardless of whether you are a man or a woman, and whether there is anyone in the family to watch.

In this way, I also think that a unit of our nature is good enough. Commuting to and from work on time, and working overtime throughout the year is not much. Anyway, when I returned to the community after work in the afternoon, there were a lot of children in the community, most of whom were old people watching.

Usually I let my mother-in-law go home, and I just watch my son play. Some old people are very envious of me, saying that your unit gets off work quite early, and it is quite punctual. said that their daughter-in-law or daughter-in-law was very busy, and it was not early to get home from work in the afternoon.

In that respect, I think I'm doing a good job. Since I had children, I basically didn't participate in the entertainment of the unit. I don't attend any small gatherings of classmates.

The time after work is entirely for the son. I don't go shopping after work. I'm afraid that the old man will help us take care of the children, and they don't want to go back late.

Sometimes the unit works overtime or something, and it can be pushed as long as it can be pushed, but it really can't be pushed off. Speaking of which, the leaders of our unit are also very easy to talk to, thanks to their fact that they also take better care of me. Now that my child is more than four years old, I have to think more about my work and development.

The reason can be explained, but when it comes to overtime, I still can't help but mutter, afraid that my in-laws will complain because of my overtime. In the final analysis, it is still the same sentence, the mother-in-law is not her own mother after all. Or I'm too weak.

Some people work overtime, so they don't care so much, and they are very confident: if the unit asks them to work overtime, they have to work overtime. And I can't, it's a very legitimate thing, and I always feel afraid that my in-laws won't want to.

In fact, the in-laws are also very reasonable people. Maybe it's really like I'm thinking too much. I always feel that no matter what I do, I am always lacking in confidence, and I am always worried about this and that.

How can I make myself stronger?

Don't underestimate yourself Every person has a hungry journey for everyone You have to believe that you are the best Worthy of anything and everyone Raise your head and smile Confidence is confidence.

Hello, allowing yourself to be a little confident means allowing yourself to maintain a confident, calm and concise mindset in the face of difficulties, challenges and pressures. This kind of confidence is based on one's own understanding and trust in oneself, as well as the recognition of one's own ability and value. When we have this kind of confidence, we will be able to deal with all kinds of challenges and pressures in life and work more confidently, face the future more positively, and communicate with others more confidently.

At the same time, this kind of confidence will also make us more firm in our beliefs and goals, and work harder to pursue our ideals and dreams.

Allowing yourself to be a little bit of a bottom gauge means to let yourself have some confidence and self-confidence, so that your mind is stable and calm, and you can cope with various situations. When we make a decision or are not challenged by a challenge, we feel anxious, timid, or fearful if we lack confidence, and are susceptible to external interference and make bad decisions. Therefore, to give yourself a little confidence, you can start from many aspects:

Understand the specifics of the problem or challenge, prepare relevant knowledge and skills, develop a positive mindset, learn to manage emotions and stress, etc. These methods will help us get rid of confusion and hesitation, find the right direction and meet the challenges.

Are you always afraid to speak out loud? Do you always dare not speak out boldly, for fear of being ridiculed if you are wrong? Do you always shrink back in fear when someone questions a question at the moment you ask it, and you don't dare to ask again?

As a result, others find it difficult to talk to you and do not want to continue to have a deep relationship with you; The matters you raise are always brushed aside by others and will not be taken seriously; It is also often pushed out as a shield.

Xiaorou is a somewhat introverted girl, she often talks to people and her voice is the same as that of mosquitoes, she blushes when she says a few words, and she looks like a bully.

So often at work by other colleagues to push out as a shield, every time in the work matters, obviously everyone is the division of labor, but after the problem, everyone pushed her, resulting in her often scolded by the manager, even if explained, but also because of the lack of power, too soft, and ignored, can only cry silently.

Xiaorou is too weak and doesn't have a lot of confidence to speak, so it's easy for people to ignore her words.

And examples like Xiaorou are still common in life, and the reason for this is because of lack of confidence in themselves, and the reason for this is also due to the growth environment since childhood.

In the environment where I grew up, my opinions were always rejected or evaluated by my parents or teachers. Or only if you do well, you will be affirmed, and if you don't do a good job, you will be punished, and over time, our character will become inferior, dare not speak out loud, and care too much about other people's opinions, for fear that we will be punished and criticized for saying and doing wrong.

We can't be the master of the growth environment, but how can we change ourselves and make ourselves bolder, and we can still do it?

Today I'm going to teach you a few tips to get you out of this situation.

1. Perform psychological suggestion once a day.

Making yourself bolder and speaking more forcefully can be broken down into three tricks that make it easier for us to understand: doing autosuggestion once a day, temporarily blocking out other people's opinions, and creating a breakthrough experience.

Now let's talk about the first point, a mental suggestion once a day.

Xiao Ke's parents are authoritative parents, and have been formulating Xiao Ke's life path, every time Xiao Ke puts forward his own opinions, he is ruthlessly dismissed, and every time he resists, he will be educated by his parents with a stick, and finally Xiao Ke's character is becoming more and more cowardly, the more timid, and he doesn't dare to speak out loud in front of his parents, so that after he goes out of society, he doesn't dare to speak loudly to his colleagues, and his eyes don't dare to look at them, and the volume in the face of his boss is like a mosquito.

But after experiencing social beatings in society, he knew that such a character was not good, so he found a lot of ways to change his confidence in speaking.

Finally, he found a kind of boldness, that is, to be bold in front of the mirror, look into his eyes, and say to himself every day, I am the best, I can wait for positive words of encouragement to myself, and never say negative words to affect myself.

Finally, after a period of self-suggestion, he became more and more confident, and dared to look into the eyes of the other party when talking to others.

Most of our unconfidence and timidity in ourselves come from our childhood.

To make yourself feel confident in speaking, you can try the following methods:

Confidence: Self-confidence is an important foundation for speaking confidently. To develop self-confidence, you can start with your own heart and believe that you are capable and qualified to speak your mind and opinion. Self-confidence can be boosted through self-affirmation and self-encouragement.

Be well prepared: Being well prepared before you speak can help you feel more confident to attack Li Liang. You can think about your own opinions and ideas in advance, and prepare relevant facts and figures, as well as doubts and refutations that you may encounter. This can increase your confidence and confidence.

Be firm in your position: Be firm in your position when you speak and don't waver easily. Be clear about your own views and attitudes, and don't change your position because of doubts or pressure from others. In this way, you can make yourself more confident and confident.

Learn to express your thoughts: Learn to express your thoughts and opinions, and don't be afraid of questions or criticisms from others. You can practice oral expression more often, improve your expression skills, and make your expression clearer and more powerful.

Pay attention to your body language: Body language can affect a person's self-confidence and confidence. To make your speech more distracting, pay attention to your body language, such as straightening your back, using powerful steps, and maintaining eye contact, which can make you look more confident and powerful.

In short, to speak confidently, you need to be confident, well prepared, firm in your position, learn to express your thoughts, and pay attention to your body language.

1. When people say enlightenment on many occasions, you must try to participate in it, and the sense of participation is very important, which determines the establishment of self-confidence. 2. Affirm yourself and appreciate yourself. I will make what I want to express more satisfying.

3. It is important to have a multi-range understanding of knowledge, but it is equally important to develop strengths and avoid weaknesses, skillfully transfer topics, and respond flexibly.

4. Reasonable mobilization of the atmosphere of the scene, for example, the listener's mood is not high, and the atmosphere can be condensed through storytelling and analogy.

5. The most important point is not to be afraid of oral expression, to say when you say, don't be afraid to say that there are flaws, you don't dare to say it, you don't dare to say it, you don't dare to say it if you don't say it well, you don't dare to say it, you can make progress if you say it more and practice more!

Here are some tips for boosting your confidence and confidence in the workplace:

1.Build self-awareness: Recognize your strengths, abilities, and values, and truly recognize your limitations. Through this self-awareness, you can better understand your own worth, which can lead to increased self-confidence.

2.Develop professional knowledge and skills: Enhance your skills in the workplace through continuous learning and improvement of professional skills. Self-confidence comes from understanding and improving one's abilities.

3.Set goals and make a plan: Set clear career goals and develop a plan and steps to achieve them. Clear goals and plans can increase confidence knowing that you are well on your way to success.

4.Accept challenges and take the initiative to take responsibility: Don't be afraid to face challenges and have the courage to take responsibility. By taking on challenges and being proactive in solving problems, you can demonstrate your abilities and self-confidence.

5.Build positive working relationships: Build good working relationships with colleagues and superiors, seeking opportunities to support and collaborate with each other. A positive work environment and good relationships can boost your self-confidence.

6.Self-evaluation and celebration of achievements: Conduct regular self-evaluations, be aware of your achievements and progress, and celebrate those achievements. This positive self-affirmation helps boost self-confidence.

7.Develop a positive mindset: Maintain an optimistic attitude, look positively at setbacks and failures, and learn from them. Believe in your abilities and believe that you can handle various challenges.

Remember, self-confidence is built gradually through practice and experience. Keep exercising and challenging yourself to gradually build up your self-confidence. At the same time, understand that your value does not only come from your position and achievements, but also from your positive contribution to work and life.

I have encountered injustice in the workplace, being taken advantage of in the company, the benefits are someone else's, but I am the one who is responsible for the blame and I am not able to defend it.

If you don't have your own principles in the workplace and are more honest, which is the "soft persimmon" as the saying goes, then others will definitely pinch it.

When most people first enter the company, they want to leave a good impression on their colleagues and want to be diligent in the hearts of their leaders, so they lose their principles at the beginning. So there is a bottom line in the workplace.

The first point is to have your own bottom line.

When you are treated unfairly, your attitude is your way forward. No matter how difficult it is, don't tear up your principles and lower your bottom line.

Are you really wronged when dealing with injustice? Not necessarily. Ask yourself a few more questions!

Do you provide enough value to the company?

Is the team able to achieve the top 10% of the performance now?

Have you earned everyone's respect through your profession?

Do you have sufficient professional ethics and cultivation?

If you are not satisfied with the status quo, why can't you break through it yourself?

When you figure these things out, you will recognize yourself, and at the same time, you will recognize your relationship with the environment, the organization, and other people, and this kind of awe and awareness will help you improve quickly.

The second point is to pay attention to the process and make effective decisions.

If a company has hidden injustice from the first entry, then you should not have any luck and waste time, but should choose rationally and exit quickly.

If we are a company, we can grasp every opportunity and fight for every resource. Even if I don't get a salary increase and promotion in the end, as long as I have the ability and have a good result, I don't worry that no one in the market will pay for me.

Those who are good at fighting in the past are invincible first, and then they are invincible when the enemy can be defeated. You can't win against yourself, but you can win against the enemy. Therefore he who fights well can be invincible, and he who cannot make the enemy invincible.

Therefore, it is said: victory can be known, but not done. Every career is an investment of time, and we have no control over the outcome, but we can win the process.

Seize every opportunity, fight for every resource, and even if you don't succeed, you will never fail.

The third point is to find courage and transform it.

Zhang Shaohan, a famous singer and actor, at the Tucao Conference, Zhang Shaohan mentioned the people who hurt herself, reminding herself not to become that kind of person, at that time, she chose to be strong and chose to "go against the current".

When you are hoarse and say that fate is unfair, someone is gritting their teeth and moving against the wind. Perhaps fate will be unfair, but luck will not be absent, and it is more biased towards those who are strong at heart.

Miss Hong Kong Cai Shaofen, a painful memory of the original family, her mother is addicted to gambling, and she is hiding from creditors everywhere, and she was overwhelmed and once wanted to end her life.

Fortunately, in the end, Cai Shaofen's pattern of responding to misfortune is to transform it.

Whether in life or in the workplace, in the face of injustice, our hearts are painful, but as long as we have sunshine and hope in our hearts, and make certain efforts, sometimes, we will meet with beauty unexpectedly.