Always sweating, what are the good physiotherapy methods in Chinese medicine?

Qi is the master of Jin, which has a solid effect on the liquid and can prevent the liquid from being lost for no reason. Sweat is also a kind of human fluid, sweat is usually "sealed" under the surface of the human body by qi, if the sealing force is not strong, sweat can not be well fixed, naturally like a flood overflowing. For example, the usual diet should be balanced, and you can use Codonopsis, astragalus and other soup to make porridge, millet porridge, etc.

Or find a TCM diagnosis**!

Sweating, there has been a lot of discussion, no need to talk about it, I talk about a kind of sweating that no one has talked about yet, that is, the deficiency sweating of liver and kidney yin deficiency. This kind of sweating, most of them are middle-aged women, sometimes there will be a sudden burst of sweating, sweating will feel chills, the cause of this sweating is caused by liver and kidney yin deficiency, qi deficiency: shortness of breath, sweating and sweating.

In the diet, we should pay attention to replenishing qi, and medicinal diet is"Ginseng lotus broth"；There are also glutinous rice, millet, yellow rice, barley, soybeans, yams, jujubes, beef, rabbit, silver carp, herring, chicken, dog meat, etc. It has the effect of replenishing qi and can be eaten often.

In such a situation, it is necessary to replenish qi and blood, and when the qi and blood are sufficient, it will naturally not be weak, nor will it sweat, and it is necessary to eat more blood-replenishing food, and it is not too cold to eat, so that the yang energy in the body cannot be gathered. The weakness of the body must have a lot to do with the fatigue of the body, and it may also be caused by the physical and mental fatigue caused by too much stress and too much worry, so it is recommended that you fold your time to minimize work and study, and then take the time to sort out your thoughts and thoughts in the recent period.

Body deficiency is generally a deficiency of righteous qi, righteous qi Chinese medicine talks about righteous qi, divided into spleen qi and kidney qi, body weakness and weakness are mostly yang deficiency and yang deficiency and qi deficiency are inseparable, Chinese medicine talks about the movement of yang qi qi and blood full of good activity and mental foot, qi deficiency people are generally accompanied by deficiency, cold and dampness are heavy and lazy to speak less and four branches are weak, in traditional Chinese medicine, this is called yin deficiency, if it is a man called yang deficiency, people with this disease, it is best to go to see Chinese medicine, at least Chinese medicine can cure the root cause.

You can eat some reishi, royal jelly, radish, black fungus, and shiitake mushrooms, which can help improve immunity and relieve the symptoms of sweating.

At this time, you can choose acupuncture, and then you can also take some traditional Chinese medicine, such as Codonopsis or Atractylodes astragalus, and then you can soak your feet before going to bed, and then you can also eat more wolfberries or red dates, and you also need to drink more hot water, strengthen exercise, and ensure sleep.

The first can choose to take qi tonics, the second is to drink Chinese herbs, the third is to chew American ginseng, ginseng, etc., the fourth can also take qi tonic soup, and the fifth can also take walks and tiptoes.

You can do traditional Chinese medicine conditioning or acupuncture, and you can also drink soup conditioning, such as astragalus red date soup, wheat date glutinous rice porridge, which is quite good for the body, and you can also take traditional Chinese medicine.

Traditional Chinese medicine mainly solves the problem of hypohidrosis through diet and lifestyle conditioning. In terms of diet, eat more fresh vegetables and fruits, especially foods that have a nourishing effect on the body, such as red dates and longan. In terms of life conditioning, insist on exercising every day, get up early and go to bed early.

Some people always love to sweat, which is a manifestation of qi deficiency in the body, sweating because of external reasons, but involuntary sweating. Sweating is due to lack of lung qi, which is generally manifested as fatigue, sweating, dry mouth, palpitations, and dizziness. In severe cases, people will also have symptoms of backache and heart fever due to sweating.

In general, sweating is not uncommon, sweating is a situation that everyone has, but some people sweat for physical reasons. If you don't have passive sweating from the outside world, you should pay attention to it, and remember to condition your body.

The reason why most people sweat is that they will sweat in the case of high temperature or strenuous exercise, and sweat will also occur when they are nervous, such as when there is a cold and fever on the palms of the hands, there will also be sweating, which is the self-regulation of the body, but some people will sweat for no reason, their faces are pale, their bodies are weak and mentally exhausted, and they should pay attention to this time.

Sweating can be improved through traditional Chinese medicine**, for example, you can take some traditional Chinese medicine and traditional Chinese medicine. In addition, it is recommended to listen to the doctor's instructions, eat more fruits when using it reasonably, do not eat fatty food, and drink more water. Promote metabolism in the body, keep your stool smooth, and have a healthy diet and healthy life, it is best not to stay up late.

Don't worry if you're sweating, these are minor problems, as long as you recuperate in time, there will be no major problems. Sweating is generally caused by diabetes, high blood pressure, tumors, or it may be caused by poor spirit, high work pressure, and yin deficiency and fire. If it happens to the elderly, then it means that the physical condition of the elderly is abnormal, so it should be immediately sought medical attention, and Chinese medicine can effectively improve people's sweating.

In addition to using traditional Chinese medicine, you can also drink yam longan porridge or codonopsis black chicken soup with dietary therapy.

Sweating is divided into two categories: spontaneous sweating and night sweating. Self-sweating is mainly due to qi deficiency, and antiperspirant drugs can be used to strengthen qi and strengthen the surface**. Self-sweating is also related to low immunity, spleen deficiency, qi and blood insufficiency, and can be combined with spleen-strengthening drugs.

The best physiotherapy method is to regulate one's body through traditional Chinese medicine, regulate endocrine by drinking traditional Chinese medicine, solve problems by hot compresses, regulate by massage, and regulate by acupuncture.

You can choose foot soaking, sauna, cupping will be very good, and you can also do acupuncture, but acupuncture is more difficult, so many people will not use acupuncture.

Excessive sweating caused by deficiency is mostly caused by qi deficiency and can not fix the surface resulting in sweating, which is mainly based on qi tonification, and the commonly used qi tonifying drugs are: prince ginseng, codonopsis, yam, and astragalus.

The symptoms of qi deficiency and sweating occur in the body, such as the sedan chair fruit, which may be caused by the body being too weak. Such patients should pay attention to their rest in normal times, and do not let themselves be overworked, overwork is likely to cause excessive sweating, and will be accompanied by shortness of breath, lazy speech, fatigue and other symptoms.

Patients need to be actively cooperative**. Generally speaking, the method of qi deficiency is mainly to use some drugs that have the effect of replenishing qi and fixing the surface, Jing Fan to regulate, and at the same time, if you sweat too much, you should drink some boiled water to replenish the water needed in the body. In the process, it is also necessary to pay attention to check whether you have anemia and other chronic diseases.

You can buy astragalus to soak in water to drink, astragalus replenishes qi, solidifies the surface and stops sweating.

For those who are deficient in lung qi, ginseng shengmai scattering and four gentlemen's soup; For those who are deficient in Zhongqi, replenish Zhongyi Qi soup; For those who lack the first qi of heart and wisdom, Qingbi pretends to be sour jujube soup; Those who have insufficient qi in the kidney reputation foci will be given qi pills; If the true yang is insufficient, and the false yang floats, the kidney qi pill is added to the antler gum. There are also people who are dizzy due to the lack of qi in the kidneys, the reversal of all qi, and qi deficiency.

Hyperhidrosis is mainly carried out with medications**. Common drugs for hyperhidrosis include anticholinergics, anxiolytics, etc. These drugs are relatively large.

In general, we can use some Chinese herbal formulas to carry out hyperhidrosis. These Chinese herbal formulas are relatively effective. The following are some recommended Chinese medicine prescriptions for hyperhidrosis, I hope it will be helpful to you.

Traditional Chinese medicine prescription one, nine flavor soup. Medicinal composition: mulberry leaves, radix radix, Ophiopogon vulgaris, white peony, angelica, black plum, schisandra, smallpox pollen, licorice.

The above Chinese medicine is decoction. This recipe has the effect of dissipating heat in the spleen and stomach and clearing the fire of the heart and liver. This formula is mainly used for pediatric sweat syndrome**.

Chinese medicine prescription two, cinnamon branch and dragon peony soup. Medicinal composition: cinnamon stick, peony, ginger, licorice, jujube, keel, oyster. The above Chinese medicine is decoction. This recipe has the effect of harmonizing camp and guard, reconciling yin and yang. This formula is mainly used for pediatric hyperhidrosis syndrome**.

If you have severe sweating and want to take Chinese medicine for conditioning, you should consult a doctor first and choose the appropriate prescription by judging the clinical symptoms of the whole body. If the patient sweats frequently and sweats excessively after being exposed to wind and cold, Shengmai San and Yuping Feng San should be taken in time to effectively alleviate the clinical symptoms. If the patient is caused by yin deficiency and fire, it can be appropriately taken Maimendong soup or mulberry white skin soup for conditioning, which can also alleviate clinical symptoms.

At the same time, patients can also undergo moxibustion**.