Is it a disease to talk to myself, I often talk to myself

Talking to oneself is not necessarily a disease state, and it is difficult to diagnose a disease based on this symptom alone. Talking to oneself can also be seen in normal people, such as children who often talk to themselves.

It is also possible to talk to objects, such as toys or imaginary figures in your head; It can also be seen in normal adults, for example, patients may talk to themselves, encourage themselves, comfort themselves, and use it to stimulate their self-confidence, improve their self-esteem, and face problems and solve problems.

Talking to oneself and talking to oneself is often caused by fluctuations in the mood of a lover, but this kind of performance is rare, and if it is often like this, it will be a disease.

It's not the disease, it's yourself giving yourself a hint of what to do, the brain is really magical, most people have this, and it's equivalent to empathy.

In the real society, interpersonal interaction has become a social phobia for some people. After work, many people like to stay in their rooms alone, and many people have time to think about the right and wrong issues of doing things in the past, and how to deal with them in the future (because they have to talk to themselves at home, and experience how to face the problems from them) Talking to themselves, they will also find a new self.

This situation is not a disease, this situation is what people often call self-talk.

Many times it is normal for oneself to engage in ideological struggles with oneself, or to communicate with oneself occasionally, and there is no need to over-interpret it.

Especially when you are alone, you may think this way in your heart, but there is no way to express it in words, and this situation will easily occur.

If you are always talking loudly to yourself in public, you should pay attention to this situation, otherwise it will be easy to leave a very bad impression on others, and it will be easy for others to think that they have a problem.

I also often talk to myself, afraid of whether I am sick or not. So come and ask Du Niang. Now I feel that this is not a disease at all, but a kind of self-regulation, self-examination, self-soothing one's emotions, and self-analysis of the perception of people and things in the outside world.

Make yourself more in harmony with your body and mind. But pay attention to the way, the purpose. Let's say I've got something that makes me very unhappy, people.

I will talk to myself in my heart, and when no one is around, I will speak up or only communicate with myself in my heart, analyze this matter or this person, and come to a "reasonable conclusion" that I feel, and this process is also self-soothing, and the conclusion I draw will make me feel comfortable in my heart. In fact, self-communication is also a bit of self-hypnosis, so try not to take yourself down the negative path, because the result will be very painful for yourself, even if you are sometimes negative, you must know how to return to the positive direction, which is also a manifestation of your own love for yourself.

Communicating with yourself is an act that everyone will have, or unconscious communication, for example, when you are learning a knowledge, will you think in your heart, think in your heart, isn't this talking to yourself, but it is unconscious and often silent, so you don't find it.

Are you sick when you realize you're talking to yourself? It also proves that you are not sick. When you consciously communicate with yourself, it's okay to be able to control yourself. For example, distinguish what can be said on what occasions and what cannot be said on occasions.

Talking to ourselves often proves that we lack the kind care we receive from others. So we learned the ability to care for ourselves and love ourselves! If you think what I said makes sense, give it a thumbs up